Adrian D

41 Flips | 3 Magazines | 35 Likes | 1 Follower | @AdrianD2rot | Keep up with Adrian D on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adrian D”

10 “Notes to Self” We Need to Read 10 Times a Day Until They Sink In

<i>Happiness doesn’t start with a relationship, a vacation, a job, or money. It starts with our thinking and what you tell ourselves every day.</i>The best …

Everything You Need To Know About Painting Kitchen Cabinets

Painting kitchen cabinets is a big job (even if you have a tiny kitchen!), so it makes sense that you'd have a lot of questions about the process. …

Home Improvement

8 Daily Rituals That Dramatically Improve Your Prospects of Becoming Rich

Working daily to becoming healthier and smarter leads to success by every measure.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Obtaining wealth and success is a journey. We can look at those who have made it and tell ourselves that they were born special or have been incredibly …

Success

10 thoughtless things you do that make you less likable

<i>LinkedIn Influencer Travis Bradberry published this post originally on LinkedIn.</i><p>Too many people succumb to the mistaken belief that being likable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It's easy to …

Emotional Intelligence

Got 10 minutes? You can do this workout.

We often get derailed in our exercise routines because we can't fit the perfect workout into our day. We think we must go to a gym, or a certain class, or use a particular technique. And we end up doing nothing at all. According to the annual State of Obesity report, "Eighty percent of American …

Workouts

7 Thoughtful Questions You Should Ask Yourself When You Don't Know What To Write

Ever heard of Writer's Block?<p>I am a writer.<p>On any given day, I write somewhere in the ballpark of 10,000 words--and the genres are all over the board.<p>I have a journal for poetry and quick ideas that I keep with me at all times, in my backpack. I aim to write an answer on Quora every day. I write …

Creative Writing

50 Top Motivational Quotes to Inspire You to Achieve Your Goals

Actions spring from thoughts -- the right thoughts.<p>Maybe you want to start a business. Maybe you want to change careers. Maybe you want to get fit, or gain a new path, or in some way take your life in a new direction.<p>To do that, sometimes all you need is a little push, a little nudge. A little …

12 Budget-Friendly Ways to Make Your Yard Look Professionally Landscaped

Warning: Your lawn is about to become the envy of the neighborhood.<p>Plus, get more great ideas for landscaping your yard.

5 Lies We Learned When We Were Younger (That We Still Live By Today)

In 1914, the great inventor Thomas Edison experienced a devastating hardship. His entire laboratory burned down to the ground, and several years …

Self-improvement

Essential Skills: How to Cook the Best Steak of Your Life

Here's the thing about beef: it's expensive. And it should be; it's a part of a huge, expensive-to-raise animal. So, when you've invested in a …

Food

Life Is a Video Game—Here Are the Cheat Codes

Welcome, Player One, to a strategy guide for the game known as Life. As you’ve undoubtedly discovered, the game of Life is often quite difficult. You …

Self-improvement

10 Fundamental Truths That Will Change Your Life

You can achieve amazing things if you stay focused on the right things.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s surprising how easy it is to lose sight of the important things in life. Busy schedules and regular routines have a tendency to put the brain on autopilot.<p>When …

Self-improvement

How to Conquer Fear

Dear friend,<p>What if we conquered all of our fears in life?<p>What if we had no fear?<p>What if we had no fear in our lives? How much more could we achieve? …

12 Important Career Lessons Most People Learn Too Late in Life

Here are the 12 best career lessons everyone should take to heart early in their careers.<p>If there's one thing we all have in common, it's that we all make mistakes along the way (and hopefully learn valuable lessons from them). But if you're smart, you'll learn as much as possible from the mistakes …

13 best-selling online classes you can enroll in for $10 right now

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Flickr / Luke RedmondUdemy is offering more than 17,000 classes on their site for just $10 each.<p>We put together a list of some of our …

Programming

How to run: everything you need to know

Whether you are new to running or want to improve your pace, here’s how to get going<p>Running is a fantastic way to get fit. You don’t need much kit, you can do it anywhere (within reason) and it’s available to you all the time – you don’t need to wait for the gym to be open or a class to start; just …

Exercise

What if every push-up earned you $100?

<b>Exercise</b>. Take care of your energy unit. If you want success, you’re going to need to exercise. What does exercise have to do with</b> …

How to Be Limitless in Real Life

14 Mental Hacks and Techniques<p>In the movie 2011 movie Limitless the main character takes a clear pill (NZT) which endows superhuman mental abilities …

Looking to invest in something? Invest in yourself!

When we think about investing in something, the first thing that comes to mind is the returns we can expect to get out of it. And, then we begin …

Building Better Calf Muscles: How the Calf Works and How to Work It

<b>Take a gander at the muscles on the back of your lower leg.</b> Which category applies to you: Are they short and bulky? Long and bulky? Average size? …

Where to Start When You Want to Get Back In Shape

The road to fitness begins with just 10 minutes a day<p>As the <i>Men’s Health</i> Fitness Director, BJ Gaddour gets dozens of questions every day from readers about specific workout moves and training strategies. But the most common question he receives is also the simplest: “Where do I start?”<p>Gaddour’s …

A 30-Day Quick Start Guide to Weight Training

This is a quick-start guide to get you into weight training over a one month period of steady progression. The article details what to do leading up …

A 15-Minute Workout That’ll Help You Crush Your Next Cardio Session

If you want to get better at cardio workouts spend some time doing plyometric exercises, explains Sara Lewis, trainer and owner of XO Fitness in …

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Shoes

I spent 15 years confusing money with happiness. Here’s how I learned to stop

For almost 15 years, I worked in the finance industry. The people I worked with had a number of things in common: a taste for Gucci loafers; a predilection for the $39 Lever House breakfast. And we all believed in a kind of holy grail. We referred to it as The Number.<p>Everyone in finance had their …

Skinny Jeans

Obama wants you to read this book on making smarter decisions

The book, "Thinking, Fast and Slow," by Daniel Kahneman, features insights into the pitfalls of human rationality that might just transform how you think about intelligence.<p>Obama's recommendation comes alongside nine other books on the president's list of required reading in the November issue of …

Self-improvement

Here's the list you should make every Friday afternoon for maximum productivity the following week

As for the rest of us, who spend the last few hours of the workweek struggling to read an email without zoning out, there's a much more efficient way you could be using this time.<p>Instead of forcing yourself to focus when you're feeling mentally depleted, plan for the week ahead. That's the simple …

Time Management

Learn the Basics of the C Programming Language With This Free PDF

C is one of many programming languages that are useful to learn as a beginner. MagPi, the official Raspberry Pi magazine, put together a book that …

17 minor tricks that will help you accomplish more every day

What we can control is our productivity. Being cautious with how we spend our time is vital to getting more done during the day.<p>Waking up earlier, meditating, creating daily to-do lists — there are a number of ways to make the most out of every minute.<p>If you want to be more productive during your …

Time Management