Aditya

11 Added | 1 Magazine | 40 Likes | 1 Following | @Aditya1837 | Keep up with Aditya on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aditya”

The greatest high-intensity sugar-burning workout to cut body fat

Imagine you’re out for a walk in the woods. During this leisurely stroll, your muscles are using a type of muscle fiber called slow-twitch fiber. …

Body Fat

​4 Rowing Workouts That Burn Fat and Build Muscle | Men’s Health

<b>Directions:</b> Warm up for 5 minutes. Then do the following exercises in the order shown.<p>Row, 100 meters, as fast as you can<br>• Bodyweight squat, 5 reps<br>• Pushup, 5 reps<br>• Feet-elevated mountain climber, 5 reps<p>That’s 1 round. Repeat for the following rounds, resting as needed, but adjust the number of reps …

Best Abs Exercises: 21 Core Moves You Can Do at Home

Workouts

Getting Ripped vs. Getting Strong | The Art of Manliness

When most dudes have the come-to-Jesus moment that they need to start exercising and eating right, their primary motivation is usually to look good, …

Fitness

Stretch Any Body Part With This Chart

If you have trouble figuring out the best way to stretch a particular muscle, try this chart that has a huge range of stretches for each body part. …

8 Easy and Comforting Chicken Dinners

As the nights grow colder, warm your family up with delicious and comforting chicken dinners. From Thai Chicken & Rice Noodle Soup to Chicken Chili, these cozy meals will become a part of your regular rotation.<p><b>1. Thai Chicken & Rice Noodle Soup</b><p>This fragrant, warming chicken and rice noodle soup is …

Cooking

The complete guide to PS3, PS4 and PlayStation Vita Black Friday deals

We've scoured the nets to find you the best Black Friday deals for PlayStation3, PlayStation 4 and PlayStation Vita. Price cuts include some amazing bundles, a few peripheral deals and tons of discounted games.<p>If you see anything missing let me know in comments and I'll add it. I'll also continue …

Tech and Science

For unlimited access to expert opinion and unrivalled insight from The Telegraph, join Premium today. <b>Free for 30 days.</b>

The 25 Best Inventions of 2014

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Inventions

Sorry - Server error

The website encountered an error while retrieving your page.