Adithiya

255 Flips | 6 Magazines | 244 Likes | 8 Following | 28 Followers | @Adithiya2oip | Keep up with Adithiya on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adithiya”

14 Signs You’re in a Healthy Relationship

No, you don’t necessarily need to have everything in common.<p><i>This article originally appeared on Real Simple.</i><p>Nick Hornby once said, “It’s no good …

University of California

How to Know You're in a Toxic Relationship, According to a Therapist

It started out the way most modern romances do: She swiped right, they matched, and hours of witty banter ensued. During the first six months, I'd …

40+ Life-Changing Books to Read This Year

Knowledge is king. The first step to creating change in your life is to know what you're doing wrong or why you need to change. We've picked out over …

Books

3 Steps To Mastering A Push-Up That Will Tone Your Abs And Arms

Getting more out of your push-ups is as simple as 1-2-3. By taking a 3-step approach you will safely work your way up to performing the challenging move, which will tax your muscles and increase your strength. Step 1 warms up your muscles; Step 2 features compound movement patterns that work your …

These Are The Only 6 Habits Required for Financial Success

Bill Gates is the richest person in technology as per Forbes<p>This guest column is by Veronica Tondon, Marketing Manager, Invoicera<p>There are many …

12 Time-Efficient and Effective Exercises You're Not Doing

What are the most important things you need in a workout? The two that will give you the most bang for your buck are time-efficient, effective …

You're Doing It Wrong: These Are the Vitamin Combos You Should Be Taking

Look beyond pill form when combining vitamin C and iron, says Keri Glassman, nutritionist and founder of Nutritious Life and The Nutrition School. …

Want to Work Smarter, Not Harder? 10 Scientifically Proven Ways to Be Incredibly Productive

Of course you do. So here's how.<p>I absolutely believe in the power of hard work. Like Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>That's basically my mantra: I may not be as talented, or educated, or …

Productivity

The 6 Biggest Mistakes Trainers See You Making at the Gym

Run smarter, avoid injury, burn more calories, and claim a bigger body payoff with this "aha!" advice top fitness pros reserve for their private …

Fitness

Epic: 10 Secrets of Super Happy Married Life

The honeymoon period in most marriages has a shelf life. But does that mean you can’t bring back those fluttery butterfly feelings of excitement and …

Ten Real Differences Between Being In Love And Loving Someone

It took me a very long time to learn the difference between being in love with someone and actually <i>loving</i> that person. I learned the hard way, the …

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The Top 5 Affordable Anti-Wrinkle Serums (That Actually Work)

The Top 5 Affordable Anti-Wrinkle Serums (That Actually Work)<p>Updated on June 26, 2018<p>As modern women (and men) who want to start taking care of their …

Skin Care

17 Unexplored Places In India That You Must Visit

Sojha is a calm village located deep in the Himalayas. Sojha experiences cool weather throughout the year which makes it the <b>perfect getaway from the</b> …

Tamil Nadu

50 Small Acts That Make Your Partner Feel Loved In A Relationship

If you feel like you’re the awkward person at social events or you struggle to enter into conversations because you’re shy, it can impact your social …

Self-help

Why You Should Have Sex Even When You're Not Feeling It

Finally, some help to get you in the mood. Yes, you read that right. Sometimes you should compromise when it comes to sex.<p>I know this isn't what your mother told you when you were young. Back then, her advice was wise: Don't compromise your values, dignity (or safety), and have sex just to keep …

7 Superfoods To Restore Energy When You're Burnt Out

If you’re like many people, life just comes at you too fast to take much time out for yourself. Work, kids, commutes and life in general keep you on …

8 Things To Do Before And After A Workout To Get Better Results

The real magic happens before and after you sweat.<p><i>For SELF, by Alexa Tucker.</i><p>When it comes to your fitness routine, the time you spend sweating it out in the gym tends to get all the credit—but it shouldn’t.<p>“The workout is actually the easiest part of a fitness routine,” says Jay Cardiello, …

Why sex is better in a long-term relationship

The best sex arrives after 15 years together so enjoy the long haul, says Anna Moore<p><b>1 Time to explore</b><p>This may come as a surprise but it takes years to get really good at sex. In fact, the award-winning, much-celebrated sex guide Enduring Desire (by marital and sex therapists Michael Metz and Barry …

Long Haul

Advice Not To Follow When It Comes To Getting Over Your Ex

One of the hardest aspects of ending a romantic relationship or marriage is the voiced opinions of other people about what you need to do. Many don't know what to say, or how to comfort, or they take on excessive responsibility to "fix" you and your situation. In reality, all you really want (and …

Signs You've Found Your Life Partner

We've been socialized to swoon over flowers, chocolates, and other romantic gestures. "But romance only takes a relationship so far," says Toni Coleman, psychotherapist and relationship coach. "Successful relationships happen when we choose with our heads as well as our hearts. In fact, what we …

Relationships

Love Him for Who He is—Not Who you Wish He would Be.

<i>“Mature love is not caught up in a fantasy. It is willing to see someone for who they are and choosing to love them fully.” ~ Thema Davis</i><p>The man, who …

If You Want A Great Sex Life, Don't Be Scared To Work At It.

There is a powerful cultural script that many people agree with in terms of sex: it is believed to be instant chemistry from the very beginning. As we drink the wine of romance we become drunk in the belief that sex, even in long-term relationships, is easy, tension-free, and uninhibited.<p>Either you …

The Best Exercise and Eating Advice for Your Body Type

Ectomorph, endomorph and mesomorph might sound like alien races straight out of a sci-fi series, but knowing which of these three body types you are …

Fitness

5 Choices You'll Regret Forever

Bronnie Ware spent her career helping people who were dying, and she found they always regretted the same five things. Make certain you don't do the same.<p>Our days are filled with decisions. Most are mundane, but some are so important that they can haunt you for the rest of your life.<p>A recent study …

Self-improvement

Signs You're With Someone You Should Marry

Gone are the days where a simple text could cause you to doodle your new married name in a notebook — and think that is your forever person. As adults, we need <i>real signs</i> we're with someone we should marry. So here, our experts divulge five ways to judge you're dating a guy or gal who means married …

George Clooney

The 5 Qualities That Make Your Significant Other Marriage Material

The term "marriage material" gets thrown out a lot — without much definition. But according to Terri Orbuch, Ph.D., relationship expert and author of <i>5 Simple Steps To Take Your Marriage From Good To Great</i>, the meaning behind marriage material is clear. "It means that he or she is a good partner for …

Personal Information

Here’s how we could build a colony on an alien world

If the human race is to survive in the long-run, we will probably have to colonise other planets. Whether we make the Earth uninhabitable ourselves …