Adina Benarouche

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Should You Start a Business? 9 Ways to Know You Won't Be Happy Until You Do

Starting a business isn't just about making a living -- it's about doing so in the way that makes you happy.<p>Being an entrepreneur is hard, both physically and emotionally. Doubt, anxiety, despair -- along the way, every entrepreneur struggles with those feelings.<p>So why are entrepreneurs willing to …

Entrepreneurship

The 6 Most Calming Paint Colors

How do you want to feel when you walk into your home? If you're stepping into the bedroom, you likely want to feel peaceful. And if you're entering your living room after a long day at work, you're probably desiring calm. While a lot of factors go into creating the energy of a space and the …

How not to hate your husband after having kids

One afternoon, a few months after my daughter was born, my husband Tom was sprawled on the couch, eyes glued to the Tour De France. As I fed Sylvie, I asked him if he would tackle the mountain of laundry she had amassed. “But I did it last time,” he said. My pulse began to race as I explained that …

Parenting

Cookie Cake With Fudge Frosting [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

4 Products For Cystic Pimples That Dermatologists Swear By

February 17, 2018 by Kiarra Lyles<p>Don't do it!<p>February 16, 2018 by Kiarra Lyles<p>Celebrities are already trying them<p>February 16, 2018 by Emily …

Skin Care

The Tiny Tweak That Will Help You Make the Most Out of a Push-Up

Have you ever been doing a move for so long you don't realize you're doing it completely wrong? It happens to the best of us. Simple things like squats, planks . . . even standing up straight! Tiny adjustments to our posture and form can yield incredibly positive and powerful results — just as …

Bodyweight Exercise

A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout (plus the research …

These Workout Moves Are Like Espresso Shots for Your Metabolism

First, let's get a better understanding of what metabolism actually is. Put simply, it's the bodily process needed to maintain life, wherein the body …

HIIT

Finance geek, aged 22: my money advice for other millennials

My generation tend to save with three end goals in mind: a house, a physical object or an experience, and each of these have different time horizons. Typically, buying a house is the ultimate long-term goal with items and experiences being short-term goals.<p>The consensus from my generation seems to …

Finance

On colors, art and eyes: An art historian and ophthalmologist explains how it works

As the mama of a toddler, I’m a first-rate color spotter. “Look!” I say enthusiastically. “Could you get the <i>yellow</i> cup?” Or the blue block, the red …

Stanford University

Embracing These Brutal Truths About Success Will Immediately Improve Your Life

This post is by Elle Kaplan, Founder & CEO, LexionThe post Embracing These Brutal Truths About Success Will Immediately Improve Your Life appeared …

Motivation

This 7-Step Morning Routine Helped Me Build a Billion-Dollar Brand

Left to my own devices, I’m lazy as hell.<p>During one period of my life, I would stay in bed for hours in the morning because I was too cold and lazy …

Six ways to change any habit and become successful at anything

<i>“Tell me what you do all day, and I’ll tell you who you are.” -Someone really successful, probably</i><p>Success in life tends to be associated with big, …

15 Subtle Yet Life Altering Changes In Mindset

This post is by Ayodeji Awosika, Writer, Speaker, Author (Minnesota Area) AreThe post 15 Subtle Yet Life Altering Changes In Mindset appeared first …

Self-improvement

The 3 x 30 Workout Routine Is Perfect For People Who Can't Work Out Consistently

If you have a hard time exercising consistently, maybe you need to reframe your ideals around working out. One sub-par workout, for instance, is …

Bodyweight Exercise

This Workout Will Delay Aging (Science Says So)

According to a study conducted by the Mayo Clinic, high-intensity interval training, or HIIT workouts, was the most effective in keeping adults …

Three Cool Ways to Combat Harmful Rays From Your Computer Screen

Don't lose sleep over HEV rays, just protect yourself from their harmful side effects<p>For as long as I can remember, having an actual need to wear …

We Tried It and Believe That Magic Cake Is Here to Stay

It’s been a couple weeks since we found out about magic cake, and it’s safe to say that it is still a hot topic of conversation. A cake with a sponge layer, a custard layer and a fudgy layer — yes, please! We had to try it out for ourselves, and B+C readers — we are happy to introduce you to this …

Dessert

New Ken Burns film spotlights little-known Holocaust rescuers

(JTA) -- In 1940, as he was being transported to safety in the lower deck of a ship, the Jewish author Lion Feuchtwanger asked Waitstill Sharp why …

2016 September 6 - The Whirlpool Galaxy and Beyond

<b>The Whirlpool Galaxy and Beyond</b> <b><br>Image Credit & Copyright:</b> Álvaro Ibáñez Pérez<p><b>Explanation:</b> Follow the handle of the Big Dipper away from the dipper's …

Space Science

15 Life Lessons I'd Tell My Younger Stuck, Struggling, Entrepreneur Self

Author, Happiness Expert<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“So you want to be an entrepreneur?” my mom and dad asked, questioning me at the dinner table. A little worried for my sanity and both entrepreneurs themselves, they warned me of the extremely hard work ahead of me.<p>…

Entrepreneurship

Paint, Scrub, and Repeat

For Kadar Brock, destruction and creation are equally important. The New York-based artist is best known for his unorthodox approach to abstract painting, in which he creates frenetic, gestural images and then renders them unrecognizable with the help of a razor blade and a power sander. At Art …

Israeli library's manuscripts tell unique stories

JERUSALEM (AP) — These are treasures that Israel doesn't allow anyone to check out of its national library.<p>Kafka's Hebrew vocabulary notebook. The first written evidence of the Yiddish language. And the Crowns of Damascus, Bibles smuggled out of Syria 20 years ago in a Mossad spy operation so …

Turn Any Table Into A Major Storage Spot

Ever look under a clothed table at somebody else's house? You might be surprised what lies beneath.<p>Here, we take a look at chic tablecloths (not intended for the dining table) that are perfect for covering up clutter (think books, baskets, and bags!).<p>Interior design by Alex Papchristidis. …

17 Products Hairstylists Hoard

According to Hollywood's top hairstylists, celebrity clients get sticky fingers when it comes to these no-fail products.<p>According to Hollywood's top hairstylists, celebrity clients get sticky fingers when it comes to these no-fail products.