Adil Jawad

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Need A Lift? Here Are 50 Books That Can Make You Happy

<b>Need A Lift? Here Are 50 Books That Make You Happy</b><p>by <b>TeachThought Staff</b><p>Need some positive thinking? How about some books that make you happy?<p>While the …

Books

40 Hard Things You Need to Hear

I’m sitting here on the tenth anniversary of a dear friend’s passing, thinking about the last conversation I had with her. With a soft, weak voice …

Sitting

Is Your Relationship With God Keeping You A Child?

I am finally able to put into words something that has been tickling the back of my mind. It has to do with the relationship with God some people …

Hinduism

Galaxy S7 and S7 Edge: How to get Bixby assistant on your device

Only Nougat enabled Samsung devices can install Bixby.<p>Samsung launched its all new virtual mobile assistant Bixby for the Galaxy S8 and S8 Plus. But …

20 Incredible Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

Anger & Attachment

Where does anger come from? As a person occasionally prone to angry outbursts, I’ve thought a lot about this question. The lesson of Zen practice is …

Three Spiritual Masters Reveal the Truth About Detachment, and Most of Us Have it Wrong

There’s a really important idea that’s gaining currency in the West around the importance of “non attachment”. We’re told to “let go” and be …

Is Your Mind Controlling You? How to Get Rid Of Bad Thoughts And Stay Present

Your thoughts are on the front line when it comes to your life. They are the foundation for everything. At the most fundamental level, a positive …

15 Powerful Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

A practical guide for learning meditation through the art of gaming

Gaming and meditation have more in common than you think. These seemingly unrelated pursuits both offer important self-development lessons that use similar parts of our brains to mold us into better humans.<p>Both also suffer from public perception problems: Gaming is often seen as a potentially …

Meditation

The one workout you should be doing every morning

As both a certified exercise physiologist and a self-proclaimed night owl, I’m well aware that morning workouts aren’t for everyone, and that’s okay. …

15 Ways to Teach Mindfulness and Patience to Children

A little mindfulness goes a long way, even in adults, but the earlier you can start the habit, the better. Thankfully, this chart is full of ways you …

Here's to Joy: 7 of the Best Books on Happiness

For many of us, happiness is a goal we’re only partially successful at attaining. Our lives are complex, with a host of desires that don’t always line up: personal satisfaction doesn’t always coincide with professional success, for one thing. The day that you’re set to have a life-changing meeting …

Enroll – Practice of Direct Awakening (Meditation 2.0)

A 12 WEEK ONLINE MEDITATION COURSE WITH CRAIG HAMILTON<p>Learn the Revolutionary Meditation Process<br>That Gives You Direct Access to<br>Awakened …

An Ageless Spirit—Yogi Still Teaching at 98

<i>This article, by Issue Editor Trevor Courneen, and other articles about everything yoga, are featured in</i> Newsweek's <i>new Special Edition, Yoga …

Need Help Meditating? This Wonderful Chart Will Help

If you’re having a stressful day, this fantastic chart has all the tips and tricks you need to help you meditate. Created by London-based designer …

Angelic Dictionary - Names of Angels

forgotten knowledge<p><b>Angelic Dictionary - Names of Angels</b><p><b>A'albiel -</b> An angel in service to the archangel Michael.<p><b>Abariel -</b> An angel in ceremonial magic …

Spirituality

Lao-Tzu’s 10 Ways to Find Happiness And Peace of Mind

Lao-Tzu also known as Laozi was an ancient Chinese philosopher, and the author of the book Tao Te Ching, which is the base of the religion Taoism. …

Learn the Basics of Good Web Design in Four Minutes with This Tool

Let’s say you’re new to web design, but you’re intent on learning how to build a site from start to finish. It can be a lot of info to take in, but …

My Favorite Books on Habit and Behavior Change

One of the greatest illusions I’ve had to overcome in my life is that I’m a rational human being. Sure I try to be, and sometimes I might succeed. …

Self-improvement

Cultural Conditioning: An Escape Guide

<b>“The nuclear and space age that we live in encourages the vigorous progress of science. But man has increasingly become obsessed with science and</b> …

10 Inspiring Mindfulness Quotes From Gautama Buddha

Do you know what is the interesting part of Gautama Buddha’s teaching is?<p>It is the ability to touch everyone’s heart, in every aspect of their life, …

Recommended Books on Happiness

Books are an integral part of my life; I love to read books. I have my own private library. Mainly my interest is on self-improvement books.<p>Here is a …

16 Must-Watch Movies That Inspire Spirituality

Spirituality is just another name for the connection with your spirit. We may have the desire but might not know where to start. Some are found …

When Your Inner Critic Keeps You From Happiness

Credit: alekseiveprev/Shutterstock.com<p>How often have you allowed stress to affect your happiness by placing unrealistic demands on yourself resulting in negative self-talk? Does this sound like you? I used to fall victim to this exact practice regularly and, at times, I still succumb to negativity …

Happiness

Top 15 Must-Read Mindfulness Books Of All Time

A book has the power to change our lives, especially if you read it from your heart at a right moment, and at the right time.<p>However, not all the …

5 Expert-Backed Tips For Fighting Flight Anxiety

Vacation season is upon us (we see you, warm weather) but for some people, jet-setting off to a relaxing destination can be anything but.<p>While data on the subject is sparse at best, some research suggests that an estimated 40 percent of people experience some level of anxiety when they fly, The New …

Mental Health

101 Most Inspiring Happiness Quotes

All of us look for happiness throughout our life’s, but unfortunately very few of us able to attain so.<p>Most of the time we see those people are …

A clinical psychologist shares 7 tips for becoming more mindful

While the benefits of mindfulness have been well-documented for decades, learning to be mindful is paramount for everyone in today's quick-paced, multi-tasking, over-scheduled society — for #WomenWhoWork, it's especially key.<p>Mindfulness is defined as maintaining a moment-by-moment awareness of our …

Mindfulness

5 Simple Yoga Poses To Reduce Even the MOST Stubborn Belly Fat

Besides that excess stomach fat affects the confidence and your comfortableness with your body, also it can lead to many health issues.<p>Those people …