Adeola Adegbenro

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Does It Really Matter What Kind Of Eggs You Buy?

Short version: It does. Here's why.<p>When it comes to eggs, there are so many options to choose from, and that can make navigating the dairy aisle a bit challenging. Between the different colors, sizes, and labels, you might be left scratching your head at the grocery store.<p>Don’t let this …

Nutrition

Don’t keep cell phones next to your body, California Health Department warns

The California Department of Public Health (CDPH) issued a warning against the hazards of cellphone radiation this week. Yes, the thing we are all addicted to and can’t seem to put down is leaking electromagnetic radiation and now California has some guidance to safeguard the public.<p>The CDPH asks …

Look out for these early warning signs that you're dating a narcissist

Dr. Craig Malkin, a clinical psychologist and the author of "Rethinking Narcissism" reveals the common traits of narcissists when dating. Following is a transcript of the video.<p><b>Craig Malkin:</b> Hi, I'm Dr. Craig Malkin. I'm a clinical psychologist, author, and lecturer for Harvard Medical School.<p>Some …

How to Remotely Delete Data for iPhone and Android Devices

As mobile phones carry a significant amount of private data including message history and details, photos, and other confidential information, losing …

Information Systems

Can Your Ceramic Cookware Give You Lead Poisoning?

How does lead wind up in crockpots and other ceramic food and drink containers? Ceramic ware is glazed before entering a kiln to bake. These glazes sometimes contain lead to give products an attractive shine.<p>Crockpots — ceramic slow cookers that coax chili into tender perfection — can make home …

Sugar Was Linked to Heart Disease 50 Years Ago, But the Industry Covered It Up

Sugar has detrimental effects on our health, and not just because sweet foods tend to have a lot of calories. Plenty of research has shown that the …

Diabetes

The Best and Worst Olive Oil from the Grocery Store

Don't waste your bread on motor oil.<p>Olive oil is as essential to the kitchen as a saucepan or stove. Yet, while it’s always in front of us, we don’t …

Drinking cherry juice could give you an extra 84 minutes of sleep every night, study finds

If counting sheep doesn’t help you drift off into a deep sleep at night, you might want to consider downing a glass of Montmorency tart cherry …

Sleep

7 Things That Predict Divorce, According to Science

Sometimes love isn't enough.<p>No one can say with 100 percent certainty that a couple is heading for disaster.<p>But social scientists have gotten pretty …

The Ultimate Grocery Shopping Guide to Real Food

A Guide to Real Food Grocery Shopping<p>Let's return to our roots.<p>October 25, 2017<p>Health claims are everywhere, which makes purchasing food so …

Processed Food

A relationship psychologist reveals what you should ask yourself before getting married

Eli Finkel, author of "The All-or-Nothing Marriage," and a professor of psychology at Northwestern University says that addressing longterm compatibility before popping — or answering — questions is a major factor in avoiding divorce down the line. Following is a transcript of the video.<p><b>Eli Finkel:</b> …

If You Want to Have Lucid Dreams, Here's a Tip From a Recent Study

We're so down for this.<p>Having a degree of control of our dreams while we're in the middle of them can be one hell of a fun ride, adding a vivid new …

15 Best Superfoods for Fall

These amazing seasonal foods are the perfect excuse to visit your local farmers market.

New STD cases hit record high in US, CDC says

<b>(CNN) —</b> In 2016, Americans were infected with more than 2 million new cases of gonorrhea, syphilis and chlamydia, the highest number of these sexually transmitted diseases ever reported, the Centers for Disease Control and Prevention said Tuesday.<p>"Clearly we need to reverse this disturbing trend," …

Public Health

How to Keep Avocados from Browning

Food & Drink<p>32 Ways to Savor Avocados<p>Food & Drink<p>How to Cut & Peel an Avocado<p>Food & Drink<p>This Avocado Art Is Surprisingly Captivating<p>Food & …

A Brilliant Way To Cook Sweet Potatoes In Half The Time

So simple, yet so good.<p>The great taste of a perfectly roasted sweet potato is hard to beat. It’s sweet, it’s hearty and it doesn’t even need any seasoning to taste great (though it is always welcome). The problem is, sweet potatoes take a long time to cook. Sometimes, we don’t have the hour it …

What's the Difference Between Dried and Fresh Fruit?

The healthy snack is a great sweet treat, but make sure to read the label first and be mindful of portion sizes.<p>Snacking on a handful of dried fruit …

The Best Olive Oil You Can Buy at the Grocery Store

For something so dearly essential to our cooking, a bottle of EVOO can be a pain in the ass to purchase—just look to the glass expanse of green …

How nuclear war would affect Earth’s climate

The climatic effect of a large-scale conflict “… would be similar to that of the giant meteor believed to be responsible for the extinction of the …

What Is MSG, Anyway? Here's Everything You Need To Know

It stands for monosodium glutamate, but there's a lot more to it.<p>MSG is one of the most notorious ingredients in the United States. The Japanese ingredient that’s commonly used in Chinese restaurants stateside, has been blamed for making people feel ill with symptoms ranging from headaches to …

Banana Bread Recipe

This version of banana bread is the only one I make now. It is perfect - tender, flavorful, and it works every time. It isn't your typical quick …

Banana Walnut Bread with Spiced Walnut Butter

jump to recipe September 4, 2017<p><i>This delicious banana walnut bread is made with 100% whole grain flour, coconut oil, naturally sweetened with maple</i> …

21 Incredibly Delicious Vegan Foods You Can Buy Online

All of the plant-based noms.

23 Best Foods With Fiber

If fiber were a drug, the world would be clamoring for it—yes, it's that good

You’re throwing away the healthiest part of the avocado

New revelations about the green berry everyone has come to love.<p>At this point, it’s practically sacrilege to say you don’t like avocados. The craze has swept the world faster than a yawn in a warm room. And that's brought on a whole lot of avocado evangelism. Did you know they’re high in healthy …

Your Cell Phone Is 10 Times Dirtier Than a Toilet Seat. Here's What to Do About It

Most people don’t give a second thought to using their cell phone everywhere, from their morning commute to the dinner table to the doctor’s office. …

11 Best Healthy Foods That You Aren't Eating

You don't have to search out expensive and hard-to-find foods to get health and nutrition benefits. Many affordable and commonly available foods can …

18 Fast, Healthy Breakfast Ideas

These nutritious morning meals are quick to prepare. Enjoy them at home—or as you’re sprinting out the door.<p>Mustard, Avocado, and Dill on a …

Breakfast

Here’s What You Need to Eat for Better Hair, According to a Nutritionist

Improve your follicles over dinner—here's how.<p>Better hair doesn’t just come from laying off the bleach. You can get it at the dinner table. Well, …

Amish Sourdough Bread Starter Recipe

Friendship bread, which is also known as Amish sourdough starter bread, is often given similar to the way a chain letter is shared. This recipe is …