Adele Hilden

25 Added | 1 Magazine | 14 Likes | @AdeleHilden | Keep up with Adele Hilden on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adele Hilden”

Rud Ra

12 Universally Feared Fashion Trends That Are Back

Style is, of course, cyclical, but many of this year's most talked-about trends are things we thought would forever remain in fashion's Room 101. …

7 Yoga Poses to Undo the Damage of Sitting at a Desk All Day

Ah, there’s much to love about yoga. We know those brilliant yogis have secrets we could all benefit from, and your uber-cute colorful workout gear is fresh from a laundering. But sometimes, after a long day at the office, the last thing you want to do is trek all the way to a studio and then get …

Yoga

prettytechie

My cats don't even come close ... :) https://www.youtube.com/watch?v=gPXS6Ge_...

prettytechie

Cute Animals

Denise Van Outen: Online dating isn't for me - I'm quite old-fashioned like that. We met on a blind date

Ahead of her debut on EastEnders, Denise Van Outen on life and love after 40, how she maintains her 'bikini body' - and the real reason she fell out with Johnny Vaughan<p><b>Denise Van Outen</b> is not a woman often given to self-doubt. But when her marriage broke down in 2013, she felt a failure. She began …

Hey - pick up that rake and get back to work!

Health and Fitness

What HEALTHY EATING can do for you. Improve your health. Lose weight and feel great with a healthy balanced diet. What to eat to get the right …

An 8-Week Plan to Make You a Runner

8 Week Plan to Go From Walking to Running | POPSUGAR Fitness<p>See more<p>Couch to I will do this. I will do this. I will do this.<p>See more<p>[ Workout Tips 7 …

FOOD ~ HEALTHY Tips

One thing that people say to criticize a vegan diet is its lack of iron-rich foods. This argument is, however, a complete fallacy. Many vegan foods …

Pinterest

Welcome to Pinterest<p>Find new ideas to try<p>OR<p>Continue with Facebook<p>Continue with Google<p>By continuing, you agree to Pinterest's Terms of Service, …

Health

Dates have high levels of soluble fiber, essential in promoting healthy bowel movements relieving constipation. Help to inhibit growth of …

nutrition

Good to know<p>See more<p>Anti Wrinkle Treatment<p>How To Flush Out Toxins In 2 Days and Burn Fat With Incredible Speed 1 teaspoon of ginger 1 tablespoon of …

Paleo Bread, Donuts & Muffins

Paleo Biscuit Recipe<p>See more<p>Paleo Biscuit<p>After baking hundreds of biscuits, our Test Kitchen landed on this winning recipe for Our Favorite …

Healthy tips

The Benefits of Seeds<p>See more<p>The Benefits of Leafy Greens. There are many health benefits behind eating nutritious leafy greens. Some of these foods …

5 Ingredient Blendtec Blender Peanut Butter Banana Muffins

The Big Diabetes Lie Recipes-Diet - One bowl healthier banana bread recipe with no sugar, butter, or oil! - Doctors at the International Council for …

fitness

Types of Stretches<p>See more<p>Sleep smart with these positions to avoid problems with chronic pain<p>Your preferred sleep position and pillow greatly …

Tummy Yummies

Banana coconut yogurt<p>See more<p>How To Make Dairy-Free Coconut Yogurt<p>Homemade Counter Top Yogurt<p>Learn how to make homemade yogurt right on your …

Inflammation & Sugar

Food that causes #Inflammation as well as prevent inflammation. #nutrition #health ... I don't think I ever get inflammation of anything, but I …

Rise and Shine: 8 Stretches You Should Do Each Morning

Rise and Shine: 8 Stretches You Should Do Each Morning<p>See more<p>9 Relaxing Stretches You Can Do in Bed<p>Did these this morning before my crunches and I …

Ordnance Survey releases mapping tool

<b>A mapping tool that gives a detailed picture of local information in almost every corner of Great Britain has been released by Ordnance Survey (OS).</b><p>The free data set brings together information about crime, business rates, property types, local transport and geographical information.<p>The OS expects …

United Kingdom

Why a long night's sleep may be bad for you

<b>Many of us try, but often fail, to get eight hours' sleep each night. This is widely assumed to be the ideal amount - but some experts now say it's too much, and may actually be unhealthy.</b><p>We all know that getting too little sleep is bad. You feel tired, you may be irritable, and it can contribute …

Sleep