Adele Hilden

25 Flips | 1 Magazine | 14 Likes | @AdeleHilden | Keep up with Adele Hilden on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adele Hilden”

உருத்திரன் RudRa

11 Universally Feared Fashion Trends That Are Back

Style is, of course, cyclical, but many of this year's most talked-about trends are things we thought would forever remain in fashion's Room 101. …

7 Yoga Poses to Undo the Damage of Sitting at a Desk All Day

Ah, there’s much to love about yoga. We know those brilliant yogis have secrets we could all benefit from, and your uber-cute colorful workout gear is fresh from a laundering. But sometimes, after a long day at the office, the last thing you want to do is trek all the way to a studio and then get …

Yoga

prettytechie

My cats don't even come close ... :) https://www.youtube.com/watch?v=gPXS6Ge_...

prettytechie

Denise Van Outen: Online dating isn't for me - I'm quite old-fashioned like that. We met on a blind date

Ahead of her debut on EastEnders, Denise Van Outen on life and love after 40, how she maintains her 'bikini body' - and the real reason she fell out with Johnny Vaughan<p><b>Denise Van Outen</b> is not a woman often given to self-doubt. But when her marriage broke down in 2013, she felt a failure. She began …

Hey - pick up that rake and get back to work!

What vitamins are good for… | Pinterest | Vitamins, Spiritual health and Feng shui

An 8-Week Plan to Make You a Runner | Pinterest | PopSugar, Running and Clinic

One thing that people say to criticize a vegan diet is its lack of iron-rich foods. This argument is, however, a complete fallacy. Many vegan foods… | FOOD ~ H…

Pinterest<p>One thing that people say to criticize a vegan diet is its lack of iron-rich foods. This argument is, however, a complete fallacy. Many …

Pinterest

Dates have high levels of soluble fiber, essential in promoting healthy bowel movements relieving constipation. Help to inhibit growth of pathologi… | Health |…

Pinterest<p>Dates have high levels of soluble fiber, essential in promoting healthy bowel movements relieving constipation. Help to inhibit growth of …

Good to know | nutrition | Pinterest | Burn belly fat, Fat and Weight loss

Pinterest

Paleo Biscuit Recipe | Paleo Bread, Donuts & Muffins | Pinterest | Dairy free biscuits, Dairy and Recipes

Paleo Biscuit Recipe | Paleo Bread, Donuts & Muffins | Pinterest | Dairy free biscuits, Dairy and Recipes

The Benefits of Seeds | Healthy tips | Pinterest | Seeds, Benefit and Infographic

5 Ingredient Blendtec Blender Peanut Butter Banana Muffins | Recipe | Pinterest | Gluten free, Easy and Peanut butter banana

It took 23 seconds to blend up the 5 ingredients for my muffins. They are so easy to make, taste great and are gluten free too!

Types Of Stretches | Pinterest | Stretches, Cure and Medicine

Banana coconut yogurt | Tummy Yummies. | Pinterest | Coconut yogurt, Banana coconut and Yogurt

Food that causes #Inflammation as well as prevent inflammation. #nutrition #health ... I don't think I ever get inflammation of anything, but I tho… | Inflamma…

Pinterest<p>Food that causes #Inflammation as well as prevent inflammation. #nutrition #health ... I don't think I ever get inflammation of anything, …

Rise and Shine: 8 Stretches You Should Do Each Morning | Pinterest | Stretches, Exercises and Detox

Morning stretches are the best way to start the day. Kick of your day the healthy way with this easy routine of eight stretches! Great for beginners, …

Pinterest

Ordnance Survey releases mapping tool

<b>A mapping tool that gives a detailed picture of local information in almost every corner of Great Britain has been released by Ordnance Survey (OS).</b><p>The free data set brings together information about crime, business rates, property types, local transport and geographical information.<p>The OS expects …

Why a long night's sleep may be bad for you

<b>Many of us try, but often fail, to get eight hours' sleep each night. This is widely assumed to be the ideal amount - but some experts now say it's too much, and may actually be unhealthy.</b><p>We all know that getting too little sleep is bad. You feel tired, you may be irritable, and it can contribute …