Adarsh Kuriakose

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The specific advice you should seek (and ignore) to become more self-aware

Self-awareness is the meta skill of the 21st century. Research shows it’s the essential foundation for high performance, making smart choices, and forming strong relationships. But while we bemoan the lack of self-awareness in our politicians, bosses, and Facebook friends, we rarely consider …

130 Lessons Einstein Has Taught Me About Life

Personal notes on what Einstein has taught me about life:<p>1. Venerate the past<p>A hundred times every day I remind myself that my inner and outer life …

10 Things to Stop Doing If You Want to Live Longer

There are a number of things you can resolve to do in order to "slow down" your biological clock and live longer, whether you’re in your 20s or 30s, …

How To Make a Living From Photography

To start off, how do we make a “living” — not a “killing”?What do we need to make a “living”?We need very little to “live”:• Food<br>• Water<br>• Shelter …

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

Muhammad Ali Said Some Harsh Things, and for His Sake, We Need to Remember Those, Too

As the world mourns the death of Muhammad Ali, we might want to remember that it wasn't always safe even to like him.<p><i>Photo by Howard Bingham from PBS In Their Own Words documentary.</i><p>Back in the 1960s and 1970s, Ali was arguably the most polarizing figures in sports. In fact, he was one of the most …

Is Mindfulness Christian?

The practice of mindfulness, coupled or uncoupled from traditional seated meditation, has exploded in popularity in recent years. Corporations and universities and even elementary schools bring in experts to lead workshops and foster ongoing sessions. Hospitals and doctors recommend it as a …

7 Tiny Habits That Lead to Huge Results | Inc.com

The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket." Working on your novel goes in the …

Productivity

50 documentaries you need to see

<b>Joshua Oppenheimer</b><p><b>The Texan director’s feature debut, The Act of Killing (2012), and its follow-up, The Look of Silence (2014), explore the aftermath of massacres in Indonesia. Both were nominated for Oscars.</b><p>Salaam Cinema, Mohsen Makhmalbaf, 1995<p>For this film, Mohsen Makhmalbaf announces a casting …

Stephen Hawking

See Kim Kardashian's Breathtaking Beauty Transformation

2005<p>Before Kardashian grew into the huge star that we know today, she started hitting the red carpets rocking very straight strands and shimmery …

We were married. But there was no sexual attraction

We first sought out a couples therapist when our daughter, now 18, was an infant. We were unhappy, our marriage lacked intimacy and we were worried about our prospects. Of course, many parents of newborns are unhappy – they are sleep-deprived, their futures are filled with inherent uncertainty and …

Love Stories