Adam Voneida

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The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Beginning Runners: 7 Myths You Should Know

If you're thinking about taking up running for fitness or for something fun to do, you might have already started to prepare.<p>Perhaps you searched websites and purchased a few specialty running magazines to help you get off to a strong start. That's generally a solid approach when it comes to …

‘We Will Not Bow Down Nor Will We Be Silent’: Baptist Leader Gets Standing Ovation and Cheers During Speech About God and Gay Marriage

Just days before the U.S. Supreme Court issues its landmark decision on gay marriage, the head of the Southern Baptist Convention, the nation’s second largest Christian denomination, vowed never to perform same-sex nuptials, and encouraged other pastors to take a stand.<p>The Rev. Ronnie Floyd of …

LGBTQI

7 Luxurious National Park Lodges

<i>Grand Canyon National Park / Flickr</i><p>With school out and summer in full swing, many Americans will be packing up and heading to one of our great national parks. Though plenty of travelers opt to camp when touring the parks (it's the most affordable option, after all), visitors don't have to resign …

Russia's secret space shuttles have been sitting in plain sight for 22 years

In 1974, Russia launched its largest, most expensive project in space exploration history.<p>The stars of the project, called the Buran program, were its space shuttles, which were built in secret from designs the Soviet secret police stole from NASA.<p>It's hard to pin a number on just how much the …

Space Exploration