Adam Liebl

13 Flips | 3 Magazines | 1 Like | 1 Following | 1 Follower | @AdamLiebl2015 | Keep up with Adam Liebl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adam Liebl”

7 Ways to Travel Like a Millionaire — on a Budget

1. Skip the Hotel<p>“If your group needs more than one hotel suite, then usually Airbnb will get you a luxury accommodation for the same price,” said …

Buddhist Psychological Practices That Can Help Relieve Anxiety

Many people use the words fear and anxiety interchangeably, as if they referred to identical emotional states. Yet while we may conceive of the two …

Mindfulness

8 Motivational Quotes To Remind You To Persist

We’ve all been there before, in the deep valley that is the darkest time of our lives. It seems that all hope is gone and we would like to just roll …

Motivation

7 Zen Stories That Might Just Give You a Glimpse of Enlightenment

Whether you're new to Zen or a devotee, these stories will be funny, interesting, and instructive.The post 7 Zen Stories That Might Just Give You a …

The 25 Most Zen Cities In America

Take one look at the news, and you’re sure to get stressed. Just this week, Turkey called an emergency NATO meeting amid an airstrike campaign …

5 ways to fuel your brain

<i>Health & Vitality</i><p>Posted by: <b>Team Tony</b><p>We tend to think that a loss of mental acuity is just part of getting older — but age is not the only …

Anxiety, depression may be triggered by stress-induced changes to gut bacteria

Alterations to gut bacteria as a result of stress in early life may play a key role in the development of anxiety and depression in adulthood, …

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Stress, Depression, Anxiety, Despair? Studies say ____cure

Stress, Depression, Anxiety, Despair? You Must take This “chill-pill” For Cure<p><p><p><p><p>Related Posts<p>“Regular Vacation – Do This 1 Thing And Drastically …

7 Amazing Things That Will Happen When You Do Plank Every Day

Szabo Laszlo<p>Content Marketer and Fitness Enthusiast Read full profile<p>Bodyweight exercises are gaining ground in the fitness world due to the …

7 Simple Tweaks That Make Your Brain Work Remarkably Well

Your brain is influenced by a wide array of factors. Here's how to get it working at its best.<p>Have you gotten through all the important tasks you need or hope to get done today? Neither have I. Yet with ever-more-loaded schedules, tight deadlines, and the constant flow of new opportunities, most of …

New Doubts About Role of Serotonin in Depression

The common belief that depression is linked to low levels of the neurotransmitter serotonin is again being questioned by top psychiatrists.<p>Professor …

The first home in the UK that generates more energy than it uses... and it's in Wales

A revolutionary house which generates more energy than it consumes has been built in Wales.<p>The walls of the building, which was designed and …