Adam Hart

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15 of the best new and updated Android apps from May 2015

It’s been a busy month for Android apps, with news from big names – Periscope from Twitter lading on the platform for the first time and notable updates to Flickr’s mobile apps.<p>Then, of course, there’s the black-and-white photography app Lenka, and an overhauled version of QuizUp.<p>All you need to do …

Daily Habits of the World’s Most In-Shape Men

<b>Make No Excuses</b><p><b>The Man</b><br>Rob MacDonald, training director of Gym Jones, one of the most hard-core gyms in the country.<p><b>Why He’s Insanely Fit</b><br>MacDonald once burned 87 calories in one minute on an AirDyne bike, and he holds the 500-meter SkiErg sprint world record in his age group.<p><b>His Secrets</b><br>If you had to …


The 100 Happiest Dog Pictures Of All Time

Soooo many smiles.

Cute Animals

Rob Gronkowski Workout

At 6'6 and 265 pounds, Gronk is a physical specimen at the tight end position. As you can see, he is tremendously lean but extremely strong for his …

A former CIA chief told us what makes a great spy and why they missed on 9/11

Business Insider interviewed Royden before his scheduled talk at the Commonwealth Club last month, and covered a number of topics, including the terrorist attacks on 9/11 and what makes a great spy.<p>While CIA operatives must be sociable, professional, and discreet, spies — foreign nationals …

National Security

14 genius Stephen Hawking quotes that will make you question your place in the universe (pictures)

Stephen Hawking