Twilight Struggle is out now, and it is worth your time Long before Pandemic: Legacy rocketed up the charts at Board Game Geek, there was another "best" board game of all time, and now it's playable on
To boil it down, we turned to Marilyn Moffat, a professor of physical therapy at New York University and the author of "Age Defying Fitness." She took us through the best basic stretches that work for
Forget the fancy-pants gym. Follow this quick bodyweight-only routine from Emily Cook Harris, certified personal trainer and head coach of EMpowered in New York City. “These moves allow you to get in high-intensity,
The following post was originally featured on Jill Conyers and written by Jill Conyers, who is part of POPSUGAR Select Fitness. Ever have one of those weekends that is exceptional and you hate to see end?