Ada Lane

84 Flips | 1 Magazine | 43 Likes | @AdaLane | Fitness Editor @ http://gymventures.com

Are We Headed Towards a WALL-E Reality? The Dangers of the Fat Acceptance Movement

<i>Taken from the animated film WALL·E. Property of Pixar.</i><p>Contents<p>Origin and Causation of the Fat Acceptance Movement<br>• Being Fat is NOT a Good Thing<br>• Effect …

15 Things You Should Never Do At The Gym

With the newfound popularity of the fitness lifestyle, it has become more relevant than ever to revisit the fundamentals of fitness.<p>Here are a few …

Fitness

20 Amazing Gyms Around the World - Stay Active While Traveling

Regular exercise is important and necessary in keeping the body healthy and looking good. An inactive, or sedentary lifestyle is one of the most …

Mandarin Oriental

5 Best Fat Burning Workouts - 15 Minute Fat Destroying Workouts to Consider

Below we introduce you to five of the quickest and best fat burning workouts you are going to come across.<p>Are you among those who are of the firm …

Exercise

Best Butt Workouts - 11 Netflix Friendly Butt Toning Exercises

5<p>13K<p>Last Updated:Wednesday, March 14, 2018<p>If you struggle with prioritizing your allotted time in a day, you’re not the only one. Watching your …

Best Weight Sets - Highest Rated Bumper Plates to Consider

If you’re on the hunt for the best weight sets to choose from, you’re at the right place. Tired of scouring the net for bumper plate reviews, deals …

CrossFit

Best Battle Ropes (Highest Rated Fitness Ropes to Consider)

When you lift weights using barbells, you can cheat one side of your body by taking more of the load with the other, stronger side. The best battle …

Exercise

Best Preacher Curl Bench (Top Benches for Effective Arm Workouts)

With the best preacher curl bench addition to your home gym equipment arsenal, your forearm muscles will want to finally get in on the action.<p>Perhaps …

Furniture

Best Power Towers (Top 10 Home Gym Worthy Choices!)

Finding and investing in the best power tower is often underappreciated because most people are not aware of the number of exercise options it offers.<p>…

Workouts

Choosing the Best Plyometric Box (10 Jumpworthy Plyo Boxes to Consider)

Adding the best jump box to your strength & conditioning regiment can propel you to the next level. Jump boxes, often referred to as plyometric boxes …

Woodworking

Best Gymnastic Rings - Plastic, Steel, & Wooden Rings to Consider for Home Use

Adding a pair of the best gymnastic rings to your gym equipment collection is a fantastic way to get an entire upper body workout without using …

Best Curl Bar (Top 10 Bars for Effective Barbell Curls)

Is your search for the best curl bar wearing you out? We know the feeling, which is why we’ve narrowed the field down for you.<p>Not everyone has the …

Top 10

Best Climbing Ropes (Fitness & Crossfit Climbing Ropes)

Rope climbing is a classic way to build fitness. It appears in a number of modern races and challenges, like the Spartan Race, and it promotes …

Climbing

Best Agility Ladders (10 Quality Speed Ladders for Agility Training)

Conducting agility training with one of the best agility ladders out there will help you burn calories and fat like you’ve never imagined.<p>We reviewed …

Biomechanics

Best Cable & Pulley Machines for Your Home Gym - Top 10 Considerations

These days, creating a private personal work out space in your garage makes more sense than sweating it out in a crowded gym with complete …

Top 10

Best Exercise Bikes for the Home Gym

Why Invest in a Good Exercise Bike?<p>Exercise bikes provide a number of benefits for users. They offer a convenient way for people to workout and lose …

Best Glute Ham Developers (10 GHD Machines for a Home Gym)

There are great advantages to owning one of the best glute ham developers.<p>Your glutes are a muscle group composed of the gluteus minimus, gluteus …

Best Jump Ropes (10 High-Calorie Burning Speed Ropes to Consider!)

The best jumping ropes have become far from child’s play. Adults can physically benefit from this playground favorite by simply including it into …

Top 10

Best Compact Home Gym - Top 5 Versatile Home Gym Machines

3<p>2<p>Last Updated:Thursday, March 15, 2018<p>If you’re in search of the best compact home gym, you’ve come to the right place. We’ve put together what we, …

Best Pec Deck Machine - Reviewing the Body Solid GPM65

When it comes to isolation machines, the Body-Solid GPM65 Plate Loaded Pec Machine is the best pec deck machine available today.<p>Affordable, durable …

Workouts

Best Leg Press Machines - Top 5 Quality Leg Press & Hack Squat Machines to Consider

We’re not letting you skip leg day, below are five of the best leg press machines to ensure that.<p>Whether you’re looking to do hack squats or leg …

Workouts

The Pros and Cons of Morning and Evening Workouts

Many strongly believe that the early bird gets the worm – but, is this really true? Despite this popular mantra most fitness enthusiasts swear by, …

Exercise

How to Get Bigger Calves - Beginner's Guide to Successfully Growing Your Calf Muscles

2<p>108<p>Last Updated:Wednesday, March 14, 2018<p>If only you knew how to get bigger calves, going to the gym on leg day wouldn’t be such a drag!<p>Certain …

Fitness Gift Ideas for Women Who Love to Stay Fit and Healthy

55 Awesome Gift Ideas for Women Who Love Fitness<p>Looking to find the right fitness gift for her? Rather than the same old perfume or jewelry, switch …

Best Lat Pulldown Machine Choices – Beginners Guide to Lat Pulldowns

If you’re keen to work on your back muscles then there are few machines as effective as a lat pulldown machine to get the results you want. These …

Workouts

Best Compression Leggings for Women – Top 10 Compression Tights

There are a wide variety among the best women’s compression leggings on the top ten list, and they range from basic to eclectic, with lower body …

Clothing

30 of the Best Fitness Gifts for Men - Collection of Awesome Gifts for Gym Rats

4<p>1<p>Last Updated:Wednesday, March 14, 2018<p>When choosing among some of the best fitness gifts for men who care about staying in shape, there are a wide …

Best Barbell and Dumbbell Lifting Grips (Addressing the Fat Gripz Hype!)

Grip is one of the most underrated facets of strength training, but in recent years Fat Gripz, one of the best lifting grips companies around, …

Best Crossfit Shoes Guide – Crossfit Shoes for Men & Women to Consider

Finding the best Crossfit shoes for your “Workout of the Day” and beyond just got easier. We’ve put together this handy guide for you in hopes of …

Shoes

How to Lose Weight in College - 20 Tips To Guide You There

Have you been wondering how to lose weight in college lately? The good news is, with a little dedication, and friendly weight loss and health tips, …

Fitness