Tone

22 Flips | 2 Magazines | 8 Following | 1 Follower | @AcvsT | Keep up with Tone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tone”

30 Small Businesses that Are Rocking Social Media

Social media marketing isn’t enough these days. You also need social media marketing that stands out. Below are some of the most unusual social media …

5 Reasons to Start Meditating Now

Previously, the benefits of meditation were merely products of speculation. But now scientific evidence, top athletes, and the world’s most powerful …

Meditation

20-Minute Workout: Stronger Cardio

There's a reason you're reading this magazine and not one about jogging or cycling—you want to get in shape with weight training and other exercises …

14-Year-Old Kids "Hack" Into ATM Using Default Security Code

A couple of crafty 14-year-old kids from Winnipeg figured out how to get past the security on a a Bank of Montreal ATM. Crazy as it might sound, the …

7 Ways You Can Become More Successful By 'Thinking Like A Freak'

The authors have returned with a new book, "Think Like a Freak," which lays out the unorthodox tactics and styles of thinking they use to reach their surprising conclusions.<p>This way of problem-solving, they argue, can allow you to overcome seemingly impossible challenges and soften up even the most …

Five Ways a Business Grew 800-Fold With Social Media

Shares 5K<p>Do you want to increase your sales, but don’t have money for advertising?<p>Would you like to grow your business using social media?<p>In this …

Facebook Ads

How To Catch Someone Who Is Lying Without Confrontation

Statistics show that everyone lies on a daily basis.<p>There’s no way of defending one’s self from saying things that aren’t true.<p>However, this does not …

Psychology

The Summer Body Project: 8 Morning-Grinder Muscle Workouts

The Summer Body Project has officially kicked off and you've finally decided to get yourself into gear. If you've been following along with the …

To Succeed in Work and Life, Be a T-Shaped Man | The Art of Manliness

Like almost every boy who grew up in the 80s, I thought Mr. T was the man. What wasn’t there to like about him? He was big, strong, and had a cool …

How To Win When Everything Seems Lost

<i>This article was written by my team of Stylelife coaches at web.stylelife.com and I thought it would resonate with a lot of you as well. Enjoy…</i><p>During …

Motivation

5 Ways to Boost Your Confidence | Inc.com

A key pitch meeting. A critical presentation. A new product roll-out. Whatever you're about to do, it's incredibly important--and you're incredibly nervous. What you need is a quick dose of confidence.<p>While true confidence takes time to develop (because true confidence is based on incremental, …

Self-improvement

You May Be Strong . . . But Are You Tough? | The Art of Manliness

<i>Editor’s Note: This is a guest post written by Khaled Allen</i>.<p>As a little boy, I was scrawny, weak, and prone to illness (much like a certain former …

How to Really Achieve Goals

The Brad Pitt Rule | AoM Instructional

What is Character? | The Art of Manliness

<i>Character</i>. Like honor, it’s a word we take for granted and probably have an affinity for, but likely have never really had to define and may struggle …

How to Get Everything You Want. Seriously | Inc.com

Getting what you want in your career and in life isn't as difficult as it may seem. I mean it.<p>I've been very fortunate, both professionally and personally, and along the way learned seven key ways to help make it happen. In essence, I work to put others first, and to be more likeable, to end up …

Oprah Winfrey

How to Feel Like a Man | The Art of Manliness

Since starting The Art of Manliness nearly five years ago, I’ve interacted with thousands of men from all over the world. One thing that I’ve learned …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

For $199, you can get a lightweight smartwatch with a four-plus day battery life? Sign us up.<p>AJ Styles practices blood flow restriction, intermittent fasting, and a lot of yoga.<p>Get ready for Jeremy Scott's Schwarzenegger-inspired workout.<p>It looks cool. It'll make you feel like Superman. And boy, …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking our time makes intercourse more pleasurable."<p>Want bigger guns? Sure you do. …