ActiveManflipped into ActiveManfitness articles Walking for Weight Loss: Distance Verses Minutes A Day activeman.com - Lisa Belknap Walking is a simple, low-impact, full body workout that can enable you to both lose weight and gain a base level of fitness. “How many minutes a day …
ActiveManflipped into ActiveManfitness articles 7 Exercises To Burn Your Obliques activeman.com - Kelly Doro One of the most difficult muscles to hit are the obliques. Also known as pesky love handles or a stubborn muffin top, the obliques have earned …
ActiveManflipped into ActiveManFood & Dining A Fitness-Friendly Pozole Verde activeman.com - Lisa Belknap We are always on the lookout for flavorful recipes that will satisfy the palate and preserve the waistline. In this article we will pull from our …
ActiveManflipped into ActiveManSuperfoods Why Lupini Beans Are All The Rage This New Year activeman.com - Kelly Doro Lupini beans (also known as lupins) are becoming increasingly more popular. And with good reason. In addition to doubling the amount of protein …
ActiveManflipped into ActiveMan How to Decorate Your Home for the Holidays activeman.com - Staff Writer decorationThe post How to Decorate Your Home for the Holidays appeared first on ActiveMan.
ActiveManflipped into ActiveManCrossFit The Zercher Squat: Dangerous or Indispensable? activeman.com - Lisa Belknap Athletes who have tried a Zercher squat fall into two camps: those who love it and those who hate it. While the Zercher squat is a fantastic compound …
