Abraham Cortez

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10 Raw Training Adjustments to Make Westside Methods Work for You

In my previous article, I discussed how to make some adjustments to the Westside Barbell method to bring up a weak lift while keeping the other lifts …

Can You Face the 6 Hard Truths of Entrepreneurship?

It’s a common occurrence in the startup world: A critical decision has to be made, one that will affect everything that comes after it, and may determine the fate of the company. It could be a decision whether to let a partner go or invest in a new technology. But the founder won’t consider all the …

7 Things No One Ever Tells You About Running a Half-Marathon

Pro advice? Handy. Real talk? Priceless.<p>Signing up for the 2015 NYC Half this past winter after a lifetime of extremely amateur running made me feel like Cinderella with a dozen fairy godmothers. All of a sudden, every runner I knew (and even runners I didn't know) had magical advice for me. "Train …

Marathons

5 Bodybuilding Techniques That Have Stood the Test Of Time

Supersize your gains with these tricks of the trade<p>Professional bodybuilders look like testosterone incarnate. Their arms are the circumference of an average man’s thighs. They have 10-pack cobblestone abs.<p>And when they strike a crab pose, their striated muscles and bulging veins look like a Boston …

Fear a recession? The numbers say otherwise

There has been a lot negative economic news recently with some analysts forecasting a significant economic slowdown and even a recession in the near future – and hence rates to remain low for the foreseeable future.<p>For example, the IMF and OECD have issued economic growth warnings for Canada. …

No, You Should Not Believe the Dumb Conspiracy Theory Circulating About the Kentucky/Notre Dame Game

Do you hate the <b>Kentucky</b> basketball team and wish they had lost to <b>Notre Dame</b> in the <b>Elite Eight</b>? Then watch the video above and prepare to be <i>outraged</i>! …