Abra Pappa

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Tuna Nicoise Spring Rolls | Abra's Kitchen

<i>Get ready for the perfect healthy summer dish, Tuna Nicoise Spring Rolls. All the deliciousness of a tuna Nicoise salad wrapped up in a tasty Spring</i> …

Food

One-Pot Creamy Quinoa with Kale and Mushrooms | Abra's Kitchen

<i>Coconut milk, mushrooms, kale, and quinoa sauteed together to create a one-pot wonder of creamy goodness. This is a favorite quick and healthy,</i> …

Mushrooms

Korean Turkey Burger Lettuce Wraps

<i>Seriously the most flavorful moist turkey burger you have ever had! Piled high in crisp lettuce leaves with carrots, kimchi, avocado, and a special</i> …

Cooking

Meal Prep – Chili-Lime Mango Quinoa Salad with Tofu

<i>Sweet and spicy, tangy and luscious. This healthy vegan meal prep bowl is everything! Sweet mango with tangy lime and spicy chili powder, crunchy</i> …

Sheet Pan Roasted Shrimp and Cauliflower with a Meyer Lemon Salsa

<i>Quick and easy sheet pan meal! Perfectly roasted shrimp and cauliflower tossed with a bright and tangy Meyer lemon salsa. Dinner is done in 13</i> …

Superfood Tahini Cardamom Hot Chocolate

<i>A rich and creamy superfood vegan hot chocolate recipe touched with a pinch of fragrant cardamom and nutty tahini. Hot chocolate that is loaded with</i> …

BBQ Tempeh Nourishment Bowls with Buttery Mashed Rutabaga

<i>Buttery mashed rutabaga and turnips topped with easy BBQ tempeh, roasted Brussels sprouts, and a sweet and spicy beet relish. This vegan meal prep</i> …

Everything Crusted Tuna Meal Prep

<i>Everything crusted tuna meal prep bowls with roasted Brussels sprouts, creamy cauliflower puree, and perfectly seared tuna coated in everything but</i> …

Easy Creamy Polenta in the Instant Pot

<i>Basic creamy polenta made in the instant pot. No stirring required. This is the easiest polenta recipe you will ever find and my favorite way to use</i> …

Peaceful Chamomile Cupcakes

<i>Peaceful calming chamomile cupcakes made with coconut flour. A moist and delicious cupcake that is gluten-free, nut-free, grain-free, refined</i> …

Warm Mulled Cranberry Apple Cider

<i>Curl up with a warm mug of this perfectly sweet and spicy mulled cranberry apple cider. One sip and you will see why this should be the official</i> …

Healthy (No Fruit) Gingerbread Smoothie

<i>A creamy healthy smoothie that tastes like a gingerbread cookie! No fruit added, so this smoothie is low in sugar and high in protein. Perfect start</i> …

Mozzarella Stuffed Ratatouille Meatloaf

<b>Veggie loaded tender meatloaf stuffed with yummy rich tomato ratatouille and ooey-gooey mozzarella cheese. Meatloaf has officially been upgraded.</b>I …

Southwestern Sweet Potato Skillet

<i>Southwestern sweet potato and ground beef skillet is loaded with fresh veggies and topped with cheese and avocado. A healthy, easy, and delicious</i> …

Tart Cherry Sleepytime Elixir

<i>A warm sleepytime elixir with chamomile, lavender, and tart cherry to encourage deep restful sleep.</i> We are full swing into the holiday season, there …

Pecan Brown Butter Brussels Sprouts with a Spiced Tahini Glaze

<i>Gorgeous roasted Brussels sprouts tossed with crunchy pecans in a brown butter sauce and drizzled with a spiced maple tahini glaze. If Brussels</i> …

Slow Cooker Maple Cranberry Applesauce

<i>Perfectly sweet and tart, and supremely easy slow cooker maple cranberry applesauce. Refined sugar-free, paleo friendly, and the ideal seasonal …

Brussels Sprout and Bacon Pizza with Crumbled Bleu Cheese

<i>Insanely delicious Brussels sprout pizza with crispy bacon and crumbled blue cheese. 5 ingredients, 20 minutes, one sheet pan. Pizza perfection.</i>Once …

Quick and Easy Ratatouille

<i>Quick and Easy Ratatouille. A vegetable stew that takes only 30 minutes and requires just a handful of fresh seasonal produce.</i> This is one of those …

Paleo Morning Glory Quick Bread

<i>A slightly sweet quick bread loaded with good for you functional ingredients including pumpkin, carrots, zucchini, nuts, and seeds and dried super</i> …

Creamy Pumpkin Cauliflower Curry with Chickpeas

A quick and easy dinner, ready in 30 minutes. Creamy pumpkin cauliflower curry with chickpeas is the perfect vegetarian meal, packed with protein, …

Chilled Beet Soup with Yogurt and Fresh Dill

<i>Light and refreshing this creamy chilled beet soup with yogurt and fresh dill is a real summertime treat!</i>“Who have we become?” Jordan asked with a …

Parmesan Broccoli Loaded Baked Potato

<i>Parmesan Broccoli Loaded Baked Potato. A quick and healthy recipe using only 3 ingredients, broccoli, potato, and parmesan cheese. You can eat it as</i> …

Quick and Healthy Coconut Red Lentil Soup (vegan, gluten free)

<i>Creamy, rich and satisfying, this quick and healthy vegan and gluten-free coconut red lentil soup is my go-to recipe for busy weeknights.</i>Get ready to …

How to Build the Ultimate Fall Mezze Platter

<i>Roasted acorn squash, beets with mint yogurt sauce, spiced pumpkin seeds, goat cheese and thyme crostini with honey drizzle, and more and more and</i> …

Vegan Pumpkin Shiitake Tacos

<i>Vegan pumpkin shiitake tacos combine creamy pumpkin and earthy shiitake mushrooms with a crunchy-creamy lime slaw and perfectly spiced pumpkin seeds.</i> …

Abra's Kitchen - Real Food Recipes (Mostly Plants)

A healthy food blog with 100's of real food recipes and wellness wisdom from a holistic nutritionist's kitchen.

Food