Abigail Panoske

23 Flips | 4 Magazines | 9 Likes | 3 Following | 6 Followers | @AbigailPanoske | Keep up with Abigail Panoske on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Abigail Panoske”

A Measly 1 Percent Could Change Your Life

<b>A week has 168 hours. If you spent two hours a week meal prepping/batch cooking -- a measly 1 percent of your week,</b> I am extremely confident you would be at <b>a happier weight, overall healthier, create a positive relationship with food and have less anxiety and stress during the week.</b><p>Seriously! And I …

Finalists: Your Best Recipe for Autumn Soup

We've tested and tasted our way through the recipes for Your Best Recipe for Autumn Soup, and have emerged with two promising finalists: Caul-do Verde from Bogre and Carrot, Sweet Potato, and Red Lentil Soup with Moroccan Flavors from Burnt Offerings. Here's where you come in: we want to know which …

Mushroom, Barley & Chicken Soup Recipe on Food52

• 1 cup Barley<br>• 4 cups Stock(chicken or veg)<br>• 1 1/2 cups water<br>• 5 button mushrooms<br>• 5 dried shitakes, rehydrated<br>• 2 carrots, diced<br>• 2 celery sticks, diced<br>• 3 chicken thighs, roasted & diced<br>• 1 leek, sliced<br>• 1 zucchini, diced<br>• 1 handful baby spinach<br>• olive oil, salt, and pepper<p>Cook chicken in a hot pan(you can use the same …

Community Picks Recipe Testing -- Autumn Soups

It's that time again -- help us pick the contest finalists for Your Best Recipe for Autumn Soup!<p>Any Food52 member is welcome to help us test our Community Pick candidates, so go call dibs on the recipe you'd like to test that is in the list below! We'd love to see some new testers in the mix -- …

Food Preservation

A Spicy Perspective Slow Cooker Black Bean Soup Recipe - A Spicy Perspective

Slow Cooker Black Bean Soup Recipe<p>I’m serving up my favorite Slow Cooker Black Bean Soup Recipe today. The easy mid-week meal is light, healthy, and …

If You Can Make A Smoothie, You Can Make These 3 Summer Soups

Summer and soup are two words we typically don't want to hear in the same sentence. But chilled soups are a whole different story, especially when …

Healthy Soup Recipes for Weight Loss - Why They Work

If you've fought the weight battle for a long time, you may already have encountered the many low-calorie recipes as well as healthy soup recipes for …

Could This Soup Recipe Help You Live to Be 100?

It doesn't hurt that it's also tasty.<p>Bust out the cookware—we know what's for dinner. Turns out an easy-to-make, inexpensive soup recipe could help you live longer. Dan Buettner, author of <i>The Blue Zones Solution: Eating and Living Like the World's Healthiest People</i>, shared this minestrone soup …

Food

How to Make Your Own Italian Grandma-Style Pasta Without a Recipe

<i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, in an effort for you to create your own spin. Today…roasted eggplant gemelli!</i><p>It's a Wednesday night and our October issue is closing. Editors, …

Italian Food

The Secret to the Creamiest, Dreamiest Hummus

You could be making better hummus.<p>If it strikes you as a little weird that hummus received top billing as our 2015 Dish of the Year, then, well, you haven’t had chef Michael Solomonov’s. The incredibly rich, ineffably smooth version that he dishes up at Dizengoff, his bustling Philadelphia …

Vegan

10 Hot Healthy Ways To... Boost Your Metabolism

Life<p>by Daniela Morosini | 25 08 2015<p>If you feel like you aren’t what you eat – ie, you’re positively saintly with your snacks but aren’t in the shape …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

Nutrition

11 Books That Grab You From Page One

<i>Originally published on Kirkus</i><p>There’s a striking mix of literary elements that have to be present on a book’s first page for readers to keep turning pages: an intriguing character, suspense, a vibrant writing style. The recently published books on this week’s list, which include fiction, nonfiction …

Book review: ‘The Forgotten Girls’ by Sara Blaedel

According to her publisher, Sara Blaedel’s best-selling novels have won her the title “Queen of Crime” in her native Denmark. I wouldn’t go that far, but “The Forgotten Girls,” her first book to appear in this country, is gripping when it depicts some horrific crimes, less so when it confronts its …

xoFOOD: How to Bake Bread at Home Even in a Freezing Cold Apartment With No Specialized Equipment

Let's be honest: Baking bread is complicated. Recipes often involve fancy equipment like proofing baskets, stand mixers, or — my favorite unattainable accessory — a "warm, draft-free location." Sometimes my bread recipes call for room temperature, which Wikipedia defines as approximately 72 degrees …

12 "Zero Belly" Recipes

David Zinczenko

Clean-Eating Recipes For People Who Have No Time To Cook

<i>Healthy, wholesome, unprocessed dishes you can make in as few as 15 minutes? Sign us up.</i><p>By Lynn Andriani

10 Healthy Snacks To Eat At Your Desk

Start the New Year Off Right: 7 Healthy, Fast Weeknight Dinners

<b>1. Blackened Tilapia</b><p>This is one of my favorite fish recipes, and it's super quick and easy. Mild tilapia fillets are dusted with a bold Cajun spice rub, then sautéed in olive oil until crisp and flavorful on the exterior and tender and flaky within. <b>GET THE RECIPE</b><p><b>2. White Chicken Chili</b><p>Made with …

6 Hearty One-Pot Meals That Will Have You Winning at Winter

It seems like the overworked meteorologists at the Weather Channel have been busy predicting Nor'easters with a furious frequency. And what's better than a hearty pot of stew to right the wrongs of a wet, treacherous slog home from work? Aside from being filled with slow-cooked, nutritious and …

The Lipstick Color That Works On Everybody!

Who wants to go bare? Beige lips are it for summer beauty and no kit is complete without a great neutral shade to pair with a dramatic eye or, for a …