Abigail Ahn

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4 Foods That Help Relieve Stress and Shrink Your Waistline

Reach for these instead of your typical comfort foods.<p>When you're stressed, you may start to hear the siren call of ice cream, French fries, and potato chips. But tempting as it may be to reach for these foods, there are better choices that will <i>actually</i> help relieve anxiety—and won't have a …

The Exercise Move That Works Your Belly, Butt, and Hips

Trainers, yoga teachers, and pilates instructors love it—and you will too.<p>Even if you don’t know the Bridge by name, we bet you’re familiar with the pose. This resistance move is super popular with fitness trainers as well as yoga and pilates instructors because it’s simple yet strengthens your …

Workouts

Kim Kardashian's App Made $43.4 Million This Quarter

From the editors of ELLE.com, that's a whole lotta K Stars.<p>Despite being totally free to download (and play), Kim Kardashian's super addictive smartphone app "Kim Kardashian: Hollywood" is raking in MILLIONS. $43.4 million, to be precise—and that's just for the third quarter.<p>According to a Q314 …

7 Easy Recipe Swaps for Healthier Meals

Cut calories, fat and salt without sacrificing flavor in your cooking and at restaurants.<p>Sometimes not following the recipe can result in a better-for-you dish while being just as tasty. Find out the easiest ways you can turn a regular dish into an extra-healthy one. Plus, get advice on how to make …

The Simple Pleasures of Taylor Swift’s New Album, 1989

In ways good and bad, the think-piece economy rewards complicated things, especially when it comes to music. Think about the women in pop whose albums have been met favorably and feverishly on the web over the past year: <b>Beyoncé</b> all but redesigned the wheel for the spectacular release of her visual …

New Albums

1989

When Taylor Swift decides to do something, the girl really knows how to overdo it. So on her fifth album, when she indulges her crush on Eighties …

(Images) 20 Picture Quotes To Remind You To Live In The NOW

Think about something you really really want in life and think about what you are actively doing <i>right now</i> to get you to that goal. Most people aren’t …

How to Love Life

Loving life is one of the most important changes you can make to have a happier and healthier life. It doesn't mean that you won't have hard times or …

100 Motivational Quotes That Will Inspire You to Succeed

Everyone needs some inspiration, and these motivational quotes will give you the edge you need to create your success. So read on and let them inspire you.<p>As entrepreneurs, leaders, managers, and bosses, we must realize that everything we think actually matters. If we are seeking success, we must …

Taylor Swift Hasn't Changed

"Out of the Woods" at first sounds like the work of a new artist. Then you listen to the lyrics.<p>Eight years ago Taylor Swift's debut single "Tim McGraw" was released to critical applause and platinum sales; a sweet-sounding modern country ballad, it fondly mourned her first boyfriend in a pointedly …

5 reasons you love Taylor Swift

Taylor Swift is known for confessional lyrics that slyly chronicle her romances with famous (and not so famous) men. But on occasion, Swift also speaks up when away from the mic. Here's a look at what we like to call Swift-ology.<p>HIDE CAPTION<p>Quoted: Taylor Swift<p>On identity<p>On celebrity<p>On rebellion<p>On …