Abhishek Varma

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The One Probiotic You Should Eat To Get Rid Of Belly Fat, According To Nutritionists

One thing's for sure, we understand just how difficult the weight loss process can be. Luckily, you can rely on some extra help-- you definitely …

Warren Buffett Increased His Wealth 7,268% Using This 1 Method

Albert Einstein called compound interest the eighth wonder of the world. But it doesn't just apply to finance.<p>My mind on my money, money on my mind. If you owe me ten dollars, you ain't giving me nine. --Jay-Z<p>With an estimated net worth of $76 billion (that's growing steadily), Warren Buffett is …

Investing

Darius Vassell: ‘I felt as if the goat looked at me just before it was sacrificed’

In an exclusive extract from his new book, Darius Vassell recalls his incredible season with Turkish side Ankaragucu, which involved a remarkable welcome, several broken promises and a truly bizarre pre-match ritual<p>I didn’t want to become a journeyman footballer. Aston Villa was the only club I’d …

How a 24-year-old and a recent Indian immigrant built a billion-pound business with just £34,000

"You think, 'oh my God I'm just increasing my debt and who knows what's going to happen,'" Davdra told Business Insider, recalling the early days of his businesses.<p>Davdra cofounded RationalFX in 2005 when he was just 24 years old, a recent university graduate with student loans to pay off.<p>His …

12 Low-Calorie, Protein-Packed, Easy-to-Make Snack Recipes

Prepping some snack recipes ahead of time to have for the week can help prevent you from grabbing<p>cookiesthe easiest, quickest bite when you're hungry between meals. And because these are low in calories and full of protein, they can help keep portions and hunger in check to help you lose weight. …

Healthy Eating

Why are dogs so friendly? It's in their genes

Dogs evolved from wolves, but along the way, a genetic change affected their congeniality.<p>One of the main reasons we like dogs so much is that they …

WATCH: 12 minutes of Alvaro Morata being better than Romelu Lukaku

A taste of what Chelsea are getting<p>It appears that the striker merry-go-round has finally stopped. After months of rumors and speculation, the club announced on Wednesday they have agreed to terms with Real Madrid for the permanent transfer of Alvaro Morata. While personal terms are still left to …

The 10 worst transfers in Premier League history

<i>As the transfer kitties of Premier League clubs have grown since the division's 1992 rebrand, teams have become more prone to splashing their cash on</i> …

Man Utd's £150m Lukaku deal sums up summer of lavish spending

The Belgian is poised to join the Red Devils in an astronomical deal, the latest sign that the Premier League's extravagance will not end soon<p><b>COMMENT</b><p>Romelu Lukaku is moving to Manchester United from Everton, in an astronomical deal that could be worth north of £150 million once wages are factored …

Seven-day diabetes meal plan

Managing blood sugar levels is the key to living well with diabetes and avoiding some of the more severe health problems it can cause. This means …

Manchester United Transfer News: Why Buying Cristiano Ronaldo Makes No Sense for Club or Player

This is hardly the first time that Ronaldo has reportedly been unhappy at Real Madrid. Every time, it seems, his former club Manchester United is …

5 times Chelsea nabbed players Manchester United thought they were signing

Chelsea LOVE gazumping Manchester United.<p>As two of the giants of the Premier League era, there have been plenty of famous clashes between the two …

Soccer

7 Easy Exercises for Better Balance

With you exercise, you may focus on how certain regimens will improve your strength, help you lose weight, or even make you more flexible. Or maybe …

12 High-Protein Smoothies — Without Protein Powder

Listen, not all of us were born with the natural ability to enjoy the taste of protein powder, but that doesn't mean we should miss out on a high-protein smoothie, right? If you're trying to up your nutritional content without drastically altering the flavor profile of your favorite shake, we've …

Healthy Eating

14 Protein-Packed Dinners Made With A Can Of Chickpeas

Did you know chickpeas have 15 grams of protein PER CUP?! That's about 30% of your daily intake!

These Protein Smoothies Are Far From Boring

Protein-pack your mornings with these protein smoothies 5 ways!<p>View this post on Facebook

Postbiotics May Prevent Diabetes in Obesity

You’ve likely heard about probiotics—live bacteria with long, colorful names found in your yogurt that help generate a happy gut. You may have even …

Diabetes

10 Killer Ways To Promote YouTube Videos For Higher Traffic

Do you have a YouTube channel & publish videos regularly?It doesn’t matter how much time you put into creating your videos; if you are not marketing …

How This Entrepreneur Kept His Day Job While Starting a Business

Devote time to your side hustle while keeping your regular paycheck.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Some entrepreneurs are glorified in the media for making the leap from full-time worker to business owner. While this strategy can work for some people, other …

Entrepreneurship

20 holiday destinations the experts say not to miss | CNN Travel

How Testosterone Benefits Your Body

1. Healthy heart and blood<p>A healthy heart pumps blood to the rest of the body, providing muscles and organs with the oxygen needed for peak …

The 3-day detox that’ll jump-start your mind and body

Kelsey Patel knows your pain—literally.<p>Like many, she cycled through a range of jobs that were so demanding (at one point, she worked at the US …

How Not to Go Bald

12 Ways to Fight Hair Loss<p>Is All Hair Loss the Same?<p>No. In fact, there are numerous types of hair loss that can occur due to different things, such …

25 books by billionaires that will teach you how to run the world

That's why we've rounded up 25 books by self-made billionaires. From the business insights of Bill Gates to the leadership lessons of Richard Branson, the wisdom collected in these pages extends far beyond the classroom.<p>Learn how these masters of industry achieved the impossible, in their own words.

30-Minute Selena Gomez Workout For Flat Abs and Toned Legs

Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy Rosoff Davis. The workout mixes Pilates, dance, and yoga to create long, lean muscles. If you're new to working out, you can still do this 30-minute sculpting session as Amy provides …

50 Greatest Horror Movies of the 21st Century

50<p>‘Don’t Breathe’ (2016)<p>Three years after he made his feature-film debut with a surprisingly good <i>Evil Dead</i> reboot, filmmaker Fede Alvarez directed …

Horror

Your Daily Herbal Advisor

Complications of Diabetes – A Disease Affecting All Organs

We’re treating people with type 2 diabetes completely wrong – and it’s harming every organ in their bodies.<p>Hyperglycemia (high blood sugar) may be …

Diabetes

Diabetes: 10 Foods To Lower Your Sugar Level ASAP

Diabetes: 10 Foods To Lower Your Sugar Level ASAP<p>Eating the right and healthy foods can help control your blood sugar and prevent diabetes …

Why Belly Fat Is So Stubborn (and How to Lose It)

7 Commonly Ignored Symptoms Of Hidden Belly Fat.<p>Not all fat is the same. In fact, deadly, hidden, internal stores of visceral fat can plague many …