Abhishek Valecha

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I've Been to 26 Countries in Europe—These Are the 5 I Always Recommend

My first trip to Europe was a heady mix of excitement, nerves, and total awe. At 19, I wandered the streets of Le Marais wide-eyed, marveled at the …

European Travel

8 Science-Backed Benefits of MSM Supplements

Methylsulfonylmethane, more commonly known as MSM, is a popular dietary supplement used to treat a wide array of symptoms and conditions.<p>It’s a …

Immune System

The Best Blazers & Brands For Men To Buy Right Now

No longer reserved for the English gent or regimented Navy sir, the humble blazer has played a star role in seasons past, since its debut nearly two …

Men's Fashion

The Seven Stages Of Adult Development (And Where You Land As A Leader)

The maturity of a leader can be instructive in their ability to guide their organization and adapt to a constantly changing business environment. Developmental psychologists are in agreement that the best leaders are not necessarily the ones with the most formal training, but rather the ones who …

Leadership

9 Unexpected Ways To Clear Negative Energy From Your Life That Actually Work

When your life gets clouded with negative energy, it can be hard to see through it. It can feel like there's an all-encompassing fog that's never …

Self-help

A Doctor Lays Out the Perfect 12-Week Diet Plan to Lose Weight and Feel Amazing

For pretty much anyone on the planet, the hardest part about losing weight is changing your diet. There are so many different paths to cleaning up what you eat, and there's no one-size-fits-all rule. To help you navigate the weight-loss waters, we spoke to Dr. Luiza Petre, a weight-loss and …

Nutrition

Could This Version of Vitamin B-3 Actually Slow Aging?

Could a single molecule help us turn back the clock on age-related illness, as well as physical and mental decline?<p>The results of an …

Wellness

Sultry Scents: 15 Best Summer Colognes For Men

There are plenty of reasons to be excited about the upcoming summer season. Warmer weather, longer days, beach vacations, and even romance. Now, …

Beauty

6 essential documents for project management success

Here are six key documents that project managers and their teams rely on to successfully guide and execute projects.<p>Careful project planning and …

Project Management

Israeli Scientists Uncover Therapy That Converts Cancer Cells Into Normal Ones

Cancer cells, by definition, are abnormal cells that divide with abandon and have the potential to spread throughout and wreak havoc on your vital …

Cancer

13 cognitive biases that really screw things up for you

The human brain is a natural wonder. It produces more than 50,000 thoughts each day and 100,000 chemical reactions each second. With this amount of …

Critical Thinking

10 Plants That Attract Positive Energy and Instantly Make you Happier

In this article we’re going to show you a list of 10 plants, which attract positive energy! And yes, they will make you feel much happier! Ancient …

Happiness

Become the Best You Can Be With These Top 27 Inspirational Quotes

Robert H. Schuller said, "Tough times never last, but tough people do." This is one of the many encouraging quotes that will help keep you on track to realizing your full potential.<p>Office life and work routines can sometimes become a bit drab. When you live a life full of Excel spreadsheets and …

Motivation

Researchers just proved why it's so scary that digital assistants are always listening

As if we needed more reasons to be freaked out by increasingly powerful digital assistants, there's a new nightmare scenario: The music you listen to …

Artificial Intelligence

These 3 Plants Produce Oxygen In Your Room Every Night, Here’s Why You Must Have Them In Your Bedroom

Generally, people love plants, and we have them in our homes, offices and garden as a décor. Namely, plants as well as the trees are thought to be …

Carbon Dioxide

What Is the 4-7-8 Breathing Technique?

The 4-7-8 breathing technique is a breathing pattern developed by Dr. Andrew Weil. It’s based on an ancient yogic technique called pranayama, which …

Meditation

New technology purifies water using sunlight

Scientists have developed a new technology that uses the sunlight to purify water with near-perfect efficiency.<p>The idea of using energy from the sun …

Emerging Technology

Thousand years of Tibetan masterpieces revealed for first time

They are some of the greatest treasures of Tibetan Buddhist culture: ancient murals showing the life of the Buddha and the secrets of meditation. Many are hidden in remote monasteries or temples whose walls are crumbling, but a remarkable project has recorded the paintings before they disappear for …

Hinduism

This 10-Course, 110-Hour Bundle Will Be Your Ticket to a Six-Figure Career in the Booming Project Management Field

<b>Project Management Professional (PMP)</b><p>Increase Your Employability & Salary with This Industry-Recognized Certification<p>PMP for project managers is the …

Project Management

The AI farm experiment

Major companies are bringing together new machine learning algorithms, better and cheaper sensors, and increased computing power in hopes of …

Machine Learning

11 No-Sugar Snacks That Skip the Refined Stuff but Not the Flavor

Snacking becomes infinitely more important once you start watching your sugar intake. When the munchies suddenly hit, finding something to hit the …

Healthy Eating

This Plank Variation Will Set Your Abs on Fire

<b>WE HAVE NOTHING BAD</b> to say about the standard plank. It helps develop strength through your hips, glutes, and core. And it’s a challenging move.<p>What …

Workouts

Here Are All the Best Job Posting Sites for Every Single Industry

So you can go beyond the usual suspects.<p>You’re probably well-acquainted with the most popular job boards and if you’re deep in the job search …

Employment

The Best Men’s Scents of Summer 2018

Maybe it’s absurd, but we like to think of your favorite men’s summer fragrances as seasoning. If you put on too much, or the wrong garnish …

Food

25 No-Fail Paint Colors, Picked by Interior Designers

From subtle to bold, these designer-approved hues are guaranteed to look good.<p>If you've ever stood in front of a display of thousands of paint chips, …

Home Decorating

12 of the best beach towns in southern Europe

Šibenik, Croatia<p>It’s known as the gateway to Krka national park and the Kornati islands, but this 1,000-year-old city has enough in itself to keep visitors happily busy for days. A slow amble along its waterfront goes past bars, restaurants and the 15th-century Cathedral of St James, a Unesco world …

European Travel

The Best Toothpaste for Removing Stains, Fixing Your Breath, and Not Getting Gingivitis | GQ

For something as straightforward as oral hygiene, it’s difficult to find a toothpaste that suits your specific needs. From gum care to whitening to fresh breath, GQ’s Best Stuff rounded up the top pastes in each arena.<p>Consider this list of things that can go awry if you slip up on your oral …

Dental Care

The Baking Soda Cure

The three trillion-dollar income stream produced by the medical industrial complex is about to come demolished by a home remedy – baking soda. Buy …

Immune System

30 Life-Changing Products On Amazon You’ll Wish You’d Known About Sooner

FOMO is one of the weirder, more annoying side effects of social media usage (that and getting friend requested by your parents). But it can also …

Skin Care

Try This: 15 Foods for Strong, Healthy Sperm

Healthy sperm are an important factor in male fertility. If you’re trying to conceive, you can improve the quality of your sperm by choosing the …

Nutrition