Abhishek

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She beat her eating disorder and now loves her curves - CNN.com

In late 2011, Brittany Miles was at least 15 pounds underweight and struggling with the mental and physical aspects of her eating disorder.<p>HIDE CAPTION<p>She's an 'after' photo<p>She's an 'after' photo<p>She's an 'after' photo<p>She's an 'after' photo<p>She's an 'after' photo<p>She's an 'after' photo<p>1<p>2<p>3<p>4<p>5<p>6<p><i>Editor's</i> …

From diet to doctor: My 99-pound transformation

Doctors frequently tell patients that they have to lose weight. But the majority of them don't know how it feels to be overweight or what it really takes to lose weight.<p>I do. Between my 17th and 19th birthday, I went from overweight teenager to lean adult by losing 99 pounds.<p>I was a happy teenager …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

8 Things That Wreck Your Erection

Testosterone is the second factor that's crucial to a strong erection, and there are plenty of weird things that screw with its production. All the items on this list can mess with your manhood:<p><b>1. Grocery receipts.</b> The types of thermal paper and ink used for most supermarket receipts contain high …

Average Guy: Vertical Leap

<b>The Test</b><br>Grab a piece of chalk and stand next to a wall. Reach your arm overhead and mark the spot your hand hits with chalk. Next, stand perpendicular to the wall with the chalk in your hand closest to the wall. That’s your starting point. From there, jump as high as you can while reaching your …

Thrive: Body Saw

Upgrade Your Abs Routine with One Move<p>Your core workout is about to get a heck of a lot better<p>On a daily basis, your core's main job is to stabilize your spine. The many muscles between your hips and your shoulders hold you steady while you stand, sit, mow the lawn, carry groceries, do pushups, or …

Exercise of the Week: Elevated Wheel

The Exercise That Can Improve Your Posture<p>Banish your desk-jockey slouch with this one move<p>Chances are, you're reading this while sitting at your desk or hunched over your smartphone. Unfortunately, both positions can wreak havoc on your posture. "It doesn't matter how brawny your upper body is," …

How to Choose the Best Lube For Your Penis | Men's Health

But you may not be using it as often as you should: While nearly 70 percent of men and women have used the slick stuff during sex at some point, only a quarter have brought it into the bedroom in the last month, according to a recent study in the <i>Journal of Sexual Medicine</i>.<p>Why should you slather …