Abhinav Rajendran

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If You Sit at a Computer All Day This Mobility Exercise Will Change Your Life in 30 Seconds

Add this mobility exercise into your work day and you'll immediately feel the benefit in your hips, shoulders and back. The first time I did it, I cracked my own back and immediately felt my posture improve.<p>If you're like me, you probably spend a lot of time in front of a computer screen.<p>In fact, …

20 Time Management Hacks I Wish I'd Known Before My 20s

Being able to manage your time most appropriately is something best done as early as possible. The earlier in life that you start, the better such …

How to get faster Wi-Fi in OS X Yosemite

Sometimes you may want to use your Mac as a Wi-Fi scanner so that you can detect which routers in your vicinity might interfere with your own router. …

Sleep problems? Try this method which claims to have you snoozing in sixty seconds

MANY people struggle to sleep at night and if you are one of them then this new method could help you beat your insomnia and have a more relaxed …

How to Learn Faster

In order to adapt more quickly to the rapidly changing environments in which we live, we need to learn more effectively and efficiently. This article …