Abhijit Kar

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12 Uncommon Symptoms Of Depression You May Be Overlooking

<i>What are some less common somatic symptoms of depression? originally appeared on Quora –</i> <i>the knowledge sharing network where compelling questions are answered by people with unique insights</i>.<p><b>Answer by Mike Leary, psychotherapist in private practice, on Quora:</b><p>Many people know of depression from …

6 Happiness Tips to Boost Your Health and Performance

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As an entrepreneur you probably know that constant, high stress levels undermine your performance. When highly stressed, you don’t sleep as well, your concentration suffers, your patience bucket shrinks to the size of a teacup, and your …

Happiness

6 TED Talks You Should Watch To Up Your Mindset

Engaging your mind is the best way to keep it sharp, but in the hustle and bustle of daily life, it’s easy to fall into a slump. If you need a mental pick-me-up, check out these fascinating TED Talks. Get inspired. Get engaged. Give your brain a boost.<p><b>1. Daniel Levitin: How To Stay Calm When You</b> …

18 choices millionaires make that the rest of us don't

Getting rich isn't reserved for a lucky, select few.<p>"Like most things in life, becoming good at attracting money is no different than becoming good at anything else, be it being a sub-par golfer, losing weight, or mastering a second language," writes self-made millionaire Steve Siebold, author of …

Self-improvement

A man who studied rich people for 5 years found that they avoid one type of person

(Dan Kitwood/Getty)<br>Who you hang out with matters more than you may think.<p>In fact, your friendships could have a major impact on your net worth.<p>After …

Rohn: How to Live a Life of Value

One of the major reasons people are not doing well is because they keep trying to get through the day. A more worthy challenge is to try to get <i>from</i> …

The one trait all successful people have in common

Now...<p>When looking at some of the world's thought leaders, people who have redefined industries, those that grab hold of a market and shake it until it sways to the beat of their own drum, I've noticed a trend.<p>This is a trend I have also witnessed specifically in three of my mentors, Ron Gibori, …

Self-improvement

Ultimate Guide: Self-Help Tips To Deal With Depression

It’s never too late. Whether you’ve hit middle age or your golden years, the benefits of exercise are profound.<p>But as we age, not all exercises offer …

How to Become a Better Person in Just 7 Days

Challenge yourself with a question a day for a week and lead yourself toward a better way of living.<p>Max Depree once said that we cannot become what we need to be by remaining what we are.<p>If your goal is become a better person by being a better leader, businessperson, entrepreneur, parent, mentor, …

Self-improvement

10 Wildly Successful People on How They View Failure

Whether you’re an author, an entrepreneur or a musician, the road to success is often paved with rejection and failure. The difference between those …

13 Tell signs of a Narcissist that you should be aware of

Most people think a narcissist is simply someone egotistical and arrogant. If you’ve ever fallen in love with a narcissist, you know how painful it …

Self-help

A Simple Weekly Mindfulness Practice: Keep a Gratitude Journal

Time required15 minutes per day, at least once per week for at least two weeks. Studies suggest that writing in a gratitude journal three times per …

Happiness

7 Timeless Strategies for Finding Inner Strength (When You Need it Most)

<i>“Nothing can dim the light which shines from within.”<br>― Maya Angelou</i>I’ve been volunteering as a counselor for underprivileged kids for the better part …

Fire Fighting

Study: Time Won't Heal Your Psychological Wounds

Whether it’s the unemployment line or a sympathy card, the old saying, “Time heals everything,” gets passed around whenever someone is suffering. But as a therapist, I see first-hand how damaging that belief can be.<p>Time heals nothing. It’s what you choose to do with that time that makes all the …

7 Online HR Tools to Manage Employees Much Better

There are so many great tools online that HR managers can use to increase productivity, keep employees happy, and more. The best part is that these …

A man who spent 5 years studying self-made millionaires found a common daily habit could be keeping you from getting rich

"It prevents even the most talented individuals from realizing success in life," he writes in his upcoming book, "Change Your Habits, Change Your Life."<p>This goes hand-in-hand with author Napoleon Hill's assertion that the wealthiest people are also the most decisive people.<p>Out of the 500 …

Self-improvement

20 Tiny Moments That Instantly Boost Your Happiness

Life is in the little things.<p>It's time to tap into your everyday joy.<p>Big moments in life -- weddings, births, new jobs, graduations -- are special, but appreciating the smaller, daily occurrences can really maintain your happiness.<p>In honor of the International Day of Happiness, we've rounded up …

Happiness