Abhijeet Bhasin

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10 bodyweight abs exercises you’ve never tried

To get a visible six-pack, you need to hit your abdominals from different planes of motion and work compound moves into your workout mix. The …

The best weightlifting advice for men over 40

A popular magazine asked me to write an article on weight training for the over-40 average Joe. (It wasn’t <i>Men’s Health</i>, by the way.)<p>While I was flattered, the warm and fuzzy feeling faded once I skimmed articles on the topic in their archives.<p>Suddenly, I felt embarrassed more than anything—like I …

Harvard Scientist Engineers Bacterium That Inhales CO2, Produces Energy -- A 'Bionic Leaf'

The chemist who gave us the artificial leaf has genetically engineered bacteria to absorb hydrogen and carbon dioxide and convert them into alcohol fuel.<p>When Harvard Professor of Energy Daniel G. Nocera announced he was working with bacteria last year, other scientists cautioned it would be …

University of Chicago

A layman's guide to why people are flipping out over DC Comics' Rebirth #1 | Polygon

here are your watercooler discussion points for <i>DC Universe: Rebirth</i> #1<p>and the entity that stole a decade from the DC Universe is ...<p>DC's attempts to make nice with Moore can be considered mercantile at best and insulting at worst

Do Pushups Make Your Chest Bigger?

Pushups are often used in military training and fitness testing. As these are body weight exercises, you need little in the way of equipment to …

Astronomers Might Have Just Solved a Key Mystery About the Origin of Life

If a massive solar storm struck the Earth today, it could wipe out our technology and hurl us back to the dark ages. Lucky for us, events like this …

How Bodybuilders REALLY Get Ripped

An Inside Look at a Pro's Cutting Cycle<p>Editor's Note: T Nation was approached by an IFBB pro bodybuilder who wanted to write anonymous articles for …

Exercise

THIS Simple Exercise Removes Back and Belly Fat in No Time!

What if I told you I had a secret to share that could create a total body transformation in just 4 minutes?<p>No, I’m not trying to sell you a …

Exercise

I downloaded my data from Facebook and found everyone I unfriended in the last 10 years

People often worry about what Facebook knows about them, so I downloaded my personal Facebook archive to see for myself.<p>There were some surprises — I now know all the people I’ve unfriended since 2006 — but overall, I realized just how much of my life I’ve lived on the social network.<p>Here’s all the …

Short Sighted? Here's How To See Something Clearly, Without Your Glasses

Physics Photo credit: This is probably only a temporary solution, mind you. Muzicman JY/ShutterstockAs anyone who’s hampered by their …

Pinhole Cameras