Abdulrahman Kallaway

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Tighten Your Core and Tone Your Back With Arm Circle Planks

Take your core-strengthening planks to the next level while toning your arms and back — you're going to feel the burn with this move!<p>Meet the arm circle plank. Barry's Bootcamp trainer Tommy Stracke loves incorporating this plank variation into his workouts and his clients' workouts because it …

Workouts

Push-Ups for Real Strength

Do Them Right, Then Make Them Tougher<p>Nowadays, push-ups are either mocked, considered useless, or worse, forgotten about altogether. That's a huge …

5 workouts for every type of guy

Old or young, what every man needs is a workout plan tailored to their abilities. Over time, with the right program, you’ll begin to master every …

The 30-minute dumbbell workout program to build muscle

There's something intensely satisfying about lifting with barbells. After all, there's nothing like loading up a bunch of steel and conquering a new …

Tip: Stretch This Muscle and Feel Awesome

Sit a lot at work? Then your glutes and core are going to get weak. Here's an exercise to fix that.<p>Chronic sitting keeps you from using your glutes …

Italy Calls German Fiat Recall Push Unacceptable as Spat Widens

Italian Transport Minister Graziano Delrio dismissed Germany’s demands to recall Fiat Chrysler Automobiles NV cars for alleged pollution violations …

North Africa

Tip: Do This Mobility Drill For a Better Squat

This might just be the easiest way to fix most ugly squat problems. And it only takes about 30 seconds. Check it out.<p>It's All About the Ankles<p>Ankle …

Delete yourself from the internet by pressing this button

The internet can be a beautiful and horrible place at the same time. It’s weird, and sometimes you feel like you want to leave. Sadly, there’s no easy way out — or there wasn’t, until now.<p>Swedish developers Wille Dahlbo and Linus Unnebäck created Deseat.me, a web app that offers a way to wipe your …

And the Winners Are: 2017 10Best Cars in Pictures

Jackson Pollock

The Chris Evans Workout: Becoming Captain America | PS

All Chris Evans Workout Details! Male celebrities are among the sexiest people on earth with great physiques. This does not come without breaking a …

How to Securely Wipe Your Smartphone's Data

"Factory resetting" a device often does not prevent later users from recovering your files that were previously stored on it. Here's what you need to know.<p>Are you planning to upgrade your smartphone, to sell your old device, or to give it to a child or friend?<p>Were you planning to "factory reset" …

Information Systems

How to tone your legs: 5 exercises that bring the burn

Whether you’re outside or stuck at home, you can get a great workout by incorporating stairs into your routine. Using these exercises on a set of stairs will help tone and strengthen your legs and glutes.<p>These can be challenging moves, so if you feel they're a bit more intense than what you're used …

Workouts

Do This Workout 3 Days Per Week To See Results

Whether you’re just starting a fitness regimen or trying to keep up with one, finding the time to work out is half the battle. In a perfect world, …

Exercise

We Hear: Baby Boomers Moving Away From Sports Cars

Swapping coupes and convertibles for high-po SUVs.<p>Baby boomers are purchasing fewer sports cars, according to a new report from <i>Automotive News</i>. Although they have more disposable income than other age groups, the eldest of the baby boomers (born between 1946 and 1964) are approaching 70 years. Not …

Ford Mustang

How to tell if a Samsung Galaxy Note 7 is safe

<i>Editor's note, October 12th, 2016, 05:00AM ET: On September 2nd, 2016, Samsung issued a recall on the Galaxy Note 7 because of a safety concern with the battery. The company halted sales and recalled all 2.5 million devices it manufactured. It then issued replacement devices that were deemed to be</i> …

Galaxy Note

GM, Canada Union in Final Talks Ahead of Strike Deadline

General Motors and the Canadian union Unifor began the final stretch of talks on Saturday, divided ahead of a looming strike deadline over union …

Automotive Industry

All Hail This Mustang-Camaro-Corvette, It Is The Most American Car

When it comes to American cars designed to tear ass, the three biggest camps are arguably Camaro, Mustang, and Corvette. For decades these three …

People are still laughing about what Apple Airpods look like from the front

<i>Mcdswimr</i> over on <i>Reddit</i> writes, “This is what AirPods look like from the front…”<p>People are still struggling to come to terms with this decision by …

Tesla Motors: Be Careful What You Wish For

GM's 2017 Chevrolet Bolt. Image source: General Motors.<p>Years ago, <b>Tesla Motors</b> (NASDAQ: TSLA) quipped that it would welcome electric vehicle competition with open arms, and that EV adoption by major automakers would only help the company toward its ambitious goals to disrupt the automotive …

Electric Vehicles

Why Sony and Microsoft already want you to buy a new video game console

A new round of video game consoles has began last week with the release of Microsoft’s One S. The slim, white hardware is a minor upgrade to the original Xbox One, and the predecessor to next year’s flashier upgrade, codenamed Project Scorpio. Next month, Sony is expected to announce its own update …

Backward Compatibility

2016 Chevrolet SS

The last of GM's hot rods from Down Under.<p><b>Overview:</b> The Chevrolet SS, on the surface, is among the most American of things: a big, comfy, rear-wheel-drive sedan powered by a burly small-block V-8. But it’s actually the latest—and almost certainly the last—in a line of powerful, rebadged imports …

General Motors

These 19 companies are racing to put driverless cars on the road by 2020 (apple, google)

When 2020 hits, you can bet it will start the decade of driverless cars.We rounded up 19 companies aiming to have driverless car technology ready by …

Autonomous Cars

How Turbochargers and Superchargers Work, Explained via Animations

With forced induction quickly becoming the norm on today’s cars, it’s important to understand how it all works. Turbochargers and superchargers are fairly simple devices in principle, but a good visual is sometimes the best way to show how something functions. This site from Australian tire seller …

Engines

8 No-Excuse Methods For Losing Weight

8 No-Excuse Methods for Losing Weight<p>Here’s the thing, most of you know how to lose weight and lose body fat. You just choose not to do it. Whether …

GM Averts Having To Close Its Factories

General Motors has cut a deal with Clark-Cutler-McDermott, a long-time and now bankrupt auto parts supplier, that will allow the automaker to avoid …

Automotive Industry

​How to tell if your Facebook has been hacked (and what to do)

Here's a simple way to see if there is someone messing with your Facebook account.<p>There are several different ways hackers use a breached Facebook account. Automatic log-ins through Facebook allow hackers access to many different site accounts once they've taken over your Facebook. Spammers also …

Information Systems

The Dodge Viper Is Officially Dead, With Five Final Editions

Five different special edition packages mark the 25th and final year of Dodge Viper production.<p>The long-anticipated death of the snake is upon us. Twenty-five years after it first went into production, the Dodge Viper's tenure comes to an end, with five commemorative special editions celebrating a …

Sports Cars
Traffic Safety