Abby Munu-kamara

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Hair Raisers

The latest generation of over-the-counter hair-loss products treat the scalp with high-tech ingredients borrowed from the skincare realm.

15 Quotes From a Modern Day Zen Master That Will Blow Your Mind Wide Open

Ever heard of Mooji? If not, he is one of the greatest modern day spiritual teachers that has helped countless people achieve their goals of inner …

5 easy ways to save money, even if you are living paycheck to paycheck

You aren’t alone in the daily struggle to make financial ends meet.<p>Nearly 75% of Americans today are living paycheck to paycheck, according to a 2016 …

The 5 best exercises to do if you're stuck in a workout rut

Feeling demotivated? Re-vamp your training with these top moves<p>When it comes to getting fit (and staying that way), one of the biggest obstacles to …

A Mindful Approach to Time Management

“How we spend our hours is how we spend our lives.”<p><b>Laura Vanderkam</b> is the bestselling author of multiple books on productivity and time management, …

The Best Pore-Minimizing Products to Try Now

Pores. We've all got 'em. And while experts agree unilaterally that there's really no way of shrinking them for good, there are primers and products that cover, blur, and minimize the appearance of dusky divots right on the spot. Here, we've rounded up the best of the bunch to purge those tiny …

11 Cooking Basics Every Grown Person Should Know

Growing up is hard; cooking really isn't (most of the time). If you find stirring pasta sauce on the stove as scary as doing your own taxes, we've …

15 Spice Blends We Can't Live Without

Our favorite store-bought spice mixes, because sometimes it's nice to have the work done for you.<p>At <i>Bon Appétit</i>, we're all about making homemade spice mixes, but sometimes it's nice to have the work done for you. In times of need—aka when we're too lazy to do more than toss seasoned chicken into a …

Cooking

7 Crazy-Good Salad Recipes You'll Actually Want to Eat

Whether you made a resolution or ditched it all together, there's one universal aim we all have on our New Year's wish list, and that's to be …

15 Comforting And Tasty Pasta Bake Recipes To Snuggle Up To

Wake and (pasta) bake.

29 Dips, Guacamoles, and Salsas to Make for Super Bowl Sunday

Like finger foods in general, dips are a natural choice for a Super Bowl party because of how easy they are to eat on the couch. But they have other advantages, too: They're easy to make in large quantities, and light enough to eat for a couple hours straight. If I showed up to a party to watch the …

Cooking

This Is The Best Whole Wheat Sandwich Bread On The Market

Because you deserve the best.<p>The supermarket shelves are overrun with bread options. There are more brands baking loaves of sandwich bread than we can keep straight, and each individual brand makes an array of different types of loaves. Options are good, but sometimes it’s just too much. It makes …

27 Comfort Foods That Are Actually Good For You

Healthy grilled cheese is a glorious thing.

Healthy Eating

17 Delicious One-Dish Recipes For When You're Trying To Eat Healthy

Low-maintenance and packed with all the good stuff.

Cooking

How To Make French Toast: The Video

<b>Dry out the bread:</b> Arrange a rack in the middle of the oven and heat to 285°F. Line a rimmed baking sheet with parchment paper. Place a wire rack on …

Healthy one-pot meals for 100% deliciousness and zero cleanup

One major reason to default to takeout instead of cooking? The dishes. The thought of looming crumb-and-grease covered pots, pans, plates and …

How to Make Any Hot Chocolate (Creamy, Caramelized, or Otherwise)

The one dessert I enjoy more often than any other is a mug of hot chocolate. Don’t get me wrong, I love palmiers, I’m a huge fan of doughnuts, and there’s nothing I adore more than a perfect slice of pie. But my hot chocolate obsession isn’t just about the end result. For me, it’s the whole …

Recipes

Who Cooked It Better? Pressure Cooker vs. Dutch Oven vs. Slow Cooker

Our favorite heavyweights go head-to-head in the ultimate comfort food contest—six recipes, three rounds each. See which kitchen tools take the title …

9 Crazy-Good Seafood Recipes To Try This Week

Seafood isn't just for summer -- these sensational recipes are a welcome reprieve from meat-heavy winter meals.<p>Seafood isn't just for summer -- these sensational recipes are a welcome reprieve from meat-heavy winter meals.<p><b>1. Cioppino (Fisherman's Stew)</b><p>Brimming with fresh seafood in a tomato and …

Recipes

Cheeseburger Hand Pies

Burgers and pies oh my!<p>Servings: 8<p>1 tablespoon olive oil<p>1 cup onion, diced<p>1 pound (500 grams) ground beef<p>2 teaspoon salt<p>½ teaspoon pepper<p>⅓ cup cheddar cheese, shredded<p>2 tablespoon ketchup<p>1 tablespoon yellow mustard<p>½ teaspoon Worcestershire sauce<p>2 pie dough sheets<p>Topping<p>Egg<p>Sesame seeds<p>1. Preheat …

For Results in the Gym, This Works Like Crazy† - Dr. Axe

Do you find yourself losing steam in the gym? Or maybe you end workouts feeling beat instead of better?<p>If so, your pre-workout may be to blame.<p>Turns …

If You Do These Things Every Day, You’ll Become Smarter

<i>“A mind that is stretched by a new experience can never go back to its old dimensions.” — Oliver Wendell Holmes, Jr.</i><p>Getting smarter takes time and …

The products you need to winter-proof your hands

Previous slide Next slide 1 of 9 View All Skip Ad<p>Back to image<p>Follow the Telegraph Beauty news<p>Follow on Facebook<br>• Follow on Twitter<br>• Follow on Instagram

Make This One-Pan Maple-Mustard Chicken for Dinner Tonight

I recently shared a simple slow-cooker chicken and potato dinner with you all, and while you can't beat the convenience of that recipe, this one-pan …

Cast Iron Steaks with Herb Butter | America's Test Kitchen

Ingredients<p>2<p>(1-pound) boneless strip steaks, 1 1/2 inches thick, trimmed<p>Kosher salt and pepper<p>4<p>tablespoons unsalted butter, softened<p>2<p>tablespoons …

35 Bean Recipes for All Your Plant-Protein (and High-Fiber) Needs

“Beans, beans, they’re good…” OK, we all know how that ends. But cheeky rhymes aside, it’s true that beans are some of the best foods you could be …

12 flight-booking hacks every traveler should know

<b>The INSIDER Summary:</b><p><b>• We rounded up the best flight booking hacks from a Quora thread.<br>• Some tips include clearing your cookies before browsing, changing your IP address, booking early morning flights, and embracing layovers.</b><p>Every frequent traveler has their own tricks for booking the best and …

Top-Rated Takes on Our Favorite Winter Soups

Winter won't feel half as dreary when you have one of these classic soups from Food Network simmering away on your stove.<p>Armando Rafael<p>Tyler Florence …

Seafood Fettuccine Recipe

"This is a basic alfredo sauce, but with less fat and calories than most. Use your favorite seafood or chicken - both work very well with this …

11 Winter Soups That Warm The Soul

Warm your body and soothe your spirit with a steaming bowl of soup or stew. From Thai Chicken and Rice Noodle Soup to Pasta e Fagioli, these recipes will have you satisfied and snug as a bug on the coldest winter days.<p>Warm your body and soothe your spirit with a steaming bowl of soup or stew. From …

Recipes