Abby Hambell

6 Flips | 1 Magazine | 17 Likes | 1 Follower | @AbbyHambell | Keep up with Abby Hambell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Abby Hambell”

A neuroscience researcher reveals 4 rituals that will make you happier

Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.<p>UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.<p>Here's what you and …

Self-improvement

Forget Business School--Just Watch These 10 TED Talks

You can emerge as an effective trailblazer in your office by being true to yourself and constantly learning. Start by watching these short lectures and embodying their lessons.<p>In today's business world, leaders are emerging at all ranks. The role of the leader is not exclusive to executive-level …

Choosing to Live My Best Life

My life has been transformed. Completely and utterly turned on its head, and it is amazing. I go to bed like a child on Christmas Eve because I am so excited to begin another day. What could be better than that?<p>I'm bursting with enthusiasm, energy and a desire to share what has happened to me, …

Positive Thinking

5 Weight-Lifting Moves That'll Help You Drop a Size (Or More)

Strength training isn't one-sex-fits-all. Sculpt muscle and drop pounds with this routine tailored for women.<p>Few things are clearer: If you want to torch calories, lower your body fat, and stay trim for life, you need more muscle. Yet rarely do I hear women talk about their success with weights. …

35 Slow Cooker Recipes for Busy (or Lazy) Vegetarians

I like to keep things simple in the kitchen, so I'm not big on extra appliances. In fact, we got rid of our bread maker, microwave, panini press, and …