Abbie Rose

25 Added | 5 Magazines | 2 Likes | @AbbieRose2015 | Keep up with Abbie Rose on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Abbie Rose”

12 Tweets That Make Perfect Sense To People With Social Anxiety

Imagine having paralyzing self-doubt at a party or feel petrified speaking up during a meeting. If you have social anxiety, that’s just another day for you.<p>The mental health condition, which affects 15 million men and women, can be utterly crippling. The symptoms range from emotional issues like …

Depression

8 Science-Backed Techniques That Will Make You More Likeable

We all want to be liked. After all, likeable people have more friends, are more respected by their employees and co-workers and close more deals.<p>While you can't force or trick someone into liking you, you can make yourself more emotionally appealing to people. As Michelle Tillis Lederman, author of</i> …

Self-help

Gifts for the Advanced Home Cook

For the adventurous home chef, give the gift of these high tech kitchen gadgets.

Kitchens

Why You Will Marry the Wrong Person

IT’S one of the things we are most afraid might happen to us. We go to great lengths to avoid it. And yet we do it all the same: We marry the wrong person.<p>Partly, it’s because we have a bewildering array of problems that emerge when we try to get close to others. We seem normal only to those who …

Consciousness

Secret DIY Gun Compartment Hides Behind a Mirror

Gun safes are great for securing firearms, but not so great when you need quick access. This gun compartment doubles as a living room mirror, which hides them in plain sight.<p>Home firearm storage mostly consists of safes and ugly cabinets. This DIY secret gun compartment doubles as a living room …

Living Rooms

The Origins of Intolerance in America

In the last few weeks, the alarming rise of vitriolic anti-immigrant, xenophobic rhetoric from the right wing has alarmed a large segment of the American people, but equally disturbing is how much support these noxious views are getting from the public. After the civil rights achievements of the …

Society

The military's real problem: Fewer Americans are joining

When I was a commander in Iraq, many of my men were unfit for the battlefield. My unit needed them anyway.<p>When President Barack Obama announced that women would be eligible for combat roles in the military earlier this month, he stated “our armed forces have taken another historic step toward …

Military

Find Out What a Bikini Competitor Eats in a Day

The behind-the-scenes effort it takes to become a bikini competitor is insanely hard and takes more willpower than just choosing a salad over fries to go with your burger. I spoke with Taylor Chapman, an ACE-certified personal trainer, who has four competitions under her sequined bikini bottoms, …

Baby Name Advice: Picking an Old-Fashioned Girls' Name

Today's reader question is one near and dear to my heart—I love a good old-fashioned baby name!<p><i>I am 31 weeks pregnant with my third child, a girl. I have a 4-year-old son, Axle, and a 2-year-old daughter, Evelyn. I am into old-fashioned names, and really don't care for trendy names. I hope you can</i> …

Baked Avocado Recipe for a Healthy Breakfast

If you’re looking for a healthy breakfast, you’ll want to bypass much of the traditional fare in the US. Cereal, bagels, pancakes, waffles, muffins, …

Slow-Cooker Indian Spiced Chicken with Tomato and Cream

Servings<p>This fragrant sauce calls for a mix of dried spices. If the ones you’ve got in the pantry smell musty or you can’t remember when you bought them, restock.<p>Print<p>Ingredients<p>3 tablespoons ghee (clarified butter) or vegetable oil<p>6 chicken legs (drumsticks with thighs; about 3 pounds)<p>Kosher salt, …

Slow Cookers

21 Reasons To Use Your Crock-Pot This Summer

So you can spend less time in the kitchen and more time at the pool.

6 Perfect Post-Workout Meals

1 of 7<p>PeopleImages / Getty<p>Recovery Foods<p>Eating quality food post-workout is crucial…you know, if you expect to make gains and stuff. The science on …

The SmartPlate Measures the Nutritional Value of Your Food

If you've ever used calorie counting apps like MyFitnessPal or Lose It, you know how a lot of guesswork is involved in tracking the amount of food …

Weight Watchers

How to Lose Belly Fat Overnight

If I buy something online, I want it delivered immediately. If I order at the drive through, I don’t want to idle while it’s being whipped up.<p><b>And if</b> …

Four myths about slavery in the US

People think they know everything about slavery in the United States, but they don’t. They think the majority of African slaves came to the American …

this city of mine {a guide to seattle}

I put together this guide after getting requests for Seattle recommendations. Note that many of these businesses have multiple locations (especially …

Fat Burning Soup - My Best Recipe For Losing Weight And Looking Great FAST

A fat burning soup that's delicious and filling is one of the best ways to slim down and get that flat tummy fast without having to starve yourself …

The Most Painful Way to Build Muscle

Weighted Stretching for Fast Growth<p>Here's what you need to know...<p>Animal studies have shown that holding a weighted stretch can lead to size …

Giada's 5-Ingredient Pesto Pasta — Meatless Monday

Dig into Giada's hearty quick-fix pasta that's ideal for Meatless Monday or any other day of the week.<p>Brian Kennedy , 2013, Television Food Network, …

Cooking

Give Us All the Green Things: How to Make a Spring Pesto

You can make pesto out of almost anything green and leafy, which makes spring the perfect time to experiment.<p>There's nothing quite like a good pesto: Fresh, vibrant, green, with just enough richness (thanks, cheese and nuts!) to keep things from feeling austere. We slather it on bread, sauce our …

Food

Best Legal Steroids for Build Muscle Mass, Leaner Physique

<b>Best Legal Steroids Guide –</b> Gain Crazy Muscles, Shred Fat, Increase Strength without Side Effects<p>Are you looking for the safest and premium …

Watch the most Epic Crossfit vs Bodybuilding Rant you’ll Ever See

Watch the most Epic Crossfit vs Bodybuilding Rant you’ll Ever See<p>Many would argue that Crossfit is better than Bodybuilding and vice versa, but one …