Abbee Fitzcharles Strack

46 Flips | 4 Magazines | 3 Likes | @AbbeeFitzch5k4j | Keep up with Abbee Fitzcharles Strack on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Abbee Fitzcharles Strack”

All You Need For This Workout Is a Set of 2-Pound Weights

You don't have to lift 30-pound dumbbells to tone up and see gains at the gym. In fact, lighter weights can be just as effective as heavy ones, according to a 2010 McMaster University study. The study tracked 49 men who already had experience weight training for a year. Half of the group was …

Workouts

Strawberry Shortcake Milkshake Recipe - Chowhound

1Combine 4 to 6 tablespoons milk and 1 pint strawberry ice cream in a blender or a food processor fitted with a blade attachment.<p>2Pulse 8 to 10 times …

Runtastic unveils cooking app Runtasty with dietician-approved recipes

After sharing a collection of recipes on their official YouTube Channel, Runtastic has decided to launch an official cooking app. Aptly named Runtasty, the app includes a collection of video recipes to help users dial in their nutrition alongside their fitness journey.<p>Runtastic’s past video recipes …

Foodstirs Cofounder Sarah Michelle Gellar Slays With Her New Cookbook: Get Her Recipe for Dessert Pizza!

Cake boss! It’s certainly not the title <b>Sarah Michelle Gellar</b> imagined for herself while growing up in New York City, but it’s one she’s embraced …

Cream Cheese

Carrot Cake Jelly Roll

Each slice of this spiced, jelly roll-inspired cake comes with a creamy spiral of cream cheese frosting. Topped with cute frosting carrots, it's an …

This Tomato, Basil, & Mozzarella Chicken Is Literally To Die For

Keep it fresh for dinner!<p>2 boneless, skinless chicken breasts<p>Olive oil, to taste<p>Salt, to taste<p>Pepper, to taste<p>Garlic powder, to taste<p>Oregano, to taste<p>1 ball of fresh mozzarella<p>1 medium tomato<p>5 leaves of fresh basil<p>For the balsamic glaze:<p>1 cup inexpensive dark balsamic vinegar<p>⅓ cup honey<p>*Try your …

The 25 Most Influential TV Chefs of All Time, Ranked

Real chefs spend a lifetime studying technique and execution through rigorous training. Amateur chefs spend a lifetime watching TV chefs, leaving …

Die Hard

Better Lunches Start with Prepping These 10 Things

You know that totally victorious feeling that comes from packing a lunch you actually look forward to eating, not just once, but a few times a week? …

This Is a 7-Minute Yoga Routine That Will Actually Relax You

It sucks when office anxiety spills over into time you want to spend relaxing. In an attempt to combat post-work stress, I tried this quick yoga …

Yoga

11 Classic Comfort Foods With A Twist

What beats your favorite comfort food on a cold day? How about a new and improved version of it? From Grilled Cheese Sandwiches with Sun-Dried Tomato Pesto to BBQ Turkey Meatloaf, these cozy, creative recipes will keep you warm all winter long.<p><b>1. Grilled Cheese Sandwiches with Sun-Dried Tomato Pesto</b><p>…

36 Straight-Up Genius Ways To Add Storage To Your Home

You'll finally be able to use your oven for something other than your sweaters.

17 Photos That'll Only Make Sense To People Who LOVE To Be Organized

Everything. In. Its. Place.

Here Are Some Tips on How to Make Your Own Dishwasher Detergent

Homemade Dishwasher Detergent Recipes<p>Wash Your Dishes With Borax, Baking Soda and Other Simple Ingredients<p>Updated January 07, 2018<p>Are you ready to …

Make This Super Easy Horseradish Yogurt Sauce and Dip Everything in It

I think we can all agree that dips are very important, and a good one is all about finding that perfect balance of flavors that keeps you coming back …

unionbeatz.com

How to Sew: Six Basic Hand Stitches

Hand stitching is sometimes seen as a lost art, and while that may be true, it’s not entirely accurate. Hand stitches are as useful and pertinent …

Sewing

Sarah Jessica Parker's Return to TV Is Incredibly Depressing

'Divorce' will not fill the Carrie Bradshaw-shaped hole in your heart.<p>"I can do banal shit all day long if there's a little love there, or happiness, but there isn't." So says Sarah Jessica Parker's Frances of her ailing marriage, inadvertently summing up the problem with HBO's acerbic anti-comedy</i> …

TV

43 pallet ideas that you can directly copy

Throughout the world—and particularly Hong Kong—there is a growing awareness of the environment and the need to protect it for future generations. …

Dinner: A Love Story: It all begins at the family table | Book Review | Shopswell

Dinner: A Love Story: It all begins at the family table - Jenny Rosenstrach<p>share<p>$22.75<p>Buy from Amazon<p>For me, family dinnertime is one of the …

For mild depression, try jogging, yoga, or any form of aerobic exercise before drugs, psychiatrists say

A notable group of psychiatrists is recommending a novel new treatment for moderate depression that they say appears to be tolerated well: yoga. And …

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3 ways running improves your life that go way beyond fitness

The benefits of picking up running are pretty major—and they go far beyond getting in shape and earning a 26.2 sticker for your car.<p>Just ask Jen A. …

Good Foods for GERD (Gastroesophageal Reflux Disease)

Good Foods for GERD (Gastroesophageal Reflux Disease)<p>Updated on May 3, 2017<p>What Is Gastroesophageal Reflux Disease?<p>Gastroesophageal reflux disease, …

Mayo Clinic

Get comfy: Shoe trends for 2017

Stock up on sneakers if you want to look trendy next summer. Sporty, comfortable footwear for every occasion - even work - will be all the rage next …

Shoes

How To Release Chronically Tight Hamstrings - Monthly Yoga With Abi

<i>About Abi</i> -<br>Abi Carver designs yoga routines for mountain bikers looking to eliminate muscular aches and pains, gain an edge in competition and unlock …

7 Keys To A Fantastic Marriage

"I want a marriage just like yours and Charlie's." I can't tell you how many times I've heard that remark. People often ask me how I've been so lucky to have had two amazing marriages. I was married to my late husband Steve for almost 17 years prior to his passing from a massive heart attack. And …