Aaron Williams

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5 Inspiring TED Talks That Will Free You to Be Happy and Successful

What’s the secret to happiness and achievement? Sometimes it’s not so much what you do as what you stop doing. That’s the lesson behind some of the …

Fighting Depression? Neuroscience Says This May Reduce Symptoms by 40 Percent (in Just 8 Weeks)

Anyone can do it, and it doesn't involve prescription medication.<p>Depression is one of the most common mental health disorders in the United States. It affects over 15 million adults annually, or 6-7 percent of the entire adult population. It is so common, in fact, that nearly everyone has either …

The Brain

Tube map for A-level maths aims to drive smart thinking

All aboard the Number line!<p>Mathematics is the most popular A-level in the UK. But it’s not turning out the right kind of mathematician.<p>“There is a frustration in maths faculties that students are arriving with top marks and yet they can’t bring together different ideas. They are so very fluent but …

Renowned Harvard Psychologist Says ADHD is Largely a Fraud

<b>Categories</b>Autism & ADHD, Big Pharma, Carolanne Wright, Depression, Anxiety & Mental Health, DNA, the Brain & The Human Body, Health & Medical, …

Psychology

Inside the Head of an ISIS True Believer

The group vows to endure and expand. But under relentless pressure, it’s shrinking. How do its partisans think they can endure? Here’s what one …

Islamic State (ISIS)

Personal Finance Basics: 7 Essential Habits for Saving and Investing

The 7 Habits of Highly Effective Investors<p>These are the basics of running your financial life.<p>By Suzanne Woolley | June 20, 2016<p>Just 8 percent of …

Retirement

5 savagely hard boxing workouts that'll get you in fighting shape

Training like a boxer is all about intensity—you go hard. “You’re trying to mimic what it’s going to be like in the ring,” says Jason Strout, head …

Boxing

Constant Multitasking Is Damaging Millennial Brains, Research Shows

And their employers are making things worse.<p>You probably know that multitasking makes you less productive not more so. Neuroscientists, psychologists, and efficiency experts have been telling the world for years that since the brain can't actually pay attention to more than one thing at a time. …

Time Management

8 Reasons Why You Must Make a Happiness List Right Now

Your career is going great but your life isn't full of joy? Here's what to do.<p>What do you do when your career is moving along nicely, your relationships are going smoothly and your health is good--but you just aren't as happy as you'd like to be? That was the question facing me about two months ago.<p>…

Happiness

How to Beat Procrastination

Procrastination comes in many disguises. We might resolve to tackle a task, but find endless reasons to defer it. We might prioritize things we can readily tick off our to-do list—answering emails, say—while leaving the big, complex stuff untouched for another day. We can look and feel busy, while …

What Home Improvements Add Value?

When you decide to revamp your home, the goal is usually to suit your lifestyle and create an ambiance more to your own taste. In a world of financial uncertainties, however, it is crucial to consider the effect on the resale value of your property. Home improvement projects that enhance …

Home Improvement

10 Upgrades Under $1,000 That Increase Home Values

A clean, well-maintained home in tiptop condition will yield maximum profit when it comes time to sell. However, you don’t have to shell out the big bucks to make sure your house is in mint condition. There are a number of upgrades you can do for under $1,000 that will impress buyers and prompt …

Home Improvement

21 Awesome Places to Learn Critical Skills That Will Change Your Life

Never stop learning. Improve your professional and personal lives here.<p>We tend to think of learning a new skill or "going back to school" as something you'd do when looking to change careers, or to upgrade within your current one.<p>But lifelong learning has incredible benefits, both personal and …

Learning

6 Habits of People Who Age Well

Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. “Old age,” as Bette Davis once said, “is no …

Research shows that these 7 hobbies will make you smarter

Scientists have now proven that we can actually <i>increase</i> our potential and enjoy ourselves in the process.<p>We now know that by learning new skills the brain creates new neural pathways that make it work faster and better.<p>Here is a list of seven hobbies that make you smarter and why.<p>Playing music …

The Brain