Aaron Simmons

48 Flips | 1 Magazine | 13 Likes | 1 Follower | @AaronSimmon5gvm | Keep up with Aaron Simmons on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aaron Simmons”

35 Anime Series That Are Perfect If You've Never Watched Anime

All you need is that one series to get you hooked.<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Craig Hodges: 'Jordan didn't speak out because he didn't know what to say'

He was one of the NBA’s finest sharpshooters and a two-time champion alongside Michael Jordan, but was run out of the league for his outspoken views. A quarter of a century on, Craig Hodges is still fighting the good fight<p>“I’m sad to say that one of our players was shot on Monday,” Craig Hodges …

Michael Jordan

What Alpha Wolves are REALLY Like | The Art of Manliness

Scroll through some young guy’s Tumblr or Instagram feed and you’re bound to find a picture of a menacing-looking wolf with blood around its chops or …

Every Game Release Date in 2017

This year is packed with some of the biggest new games to play, including heavy hitters like Resident Evil 7: Biohazard, Mass Effect: Andromeda, Tom Clancy's Ghost Recon: Wildlands, Persona 5, and much more. To help you keep track of everything coming out, we've compiled the release dates of all …

Becoming Antifragile: Beyond "Sissy" Resilience | The Art of Manliness

What’s the opposite of a person or organization that’s fragile?<p>If you ask most people this question, they’ll likely say “robust” or “resilient.” But …

5 Fitness Benchmarks Every Man Must Master | The Art of Manliness

In 1926, strong man and physical culture enthusiast Earle Liederman wrote a book called <i>Endurance.</i> In it, Liederman makes the case that every man …

53 Bodyweight Exercises You Can Do at Home

You’ve probably heard people say things like, “You don’t need any equipment to have a great workout,” and “You can do these bodyweight exercises …

Workouts

17 Dinner Recipes Cozier Than Your Bed

Pair with a glass of red wine for maximum toastiness.

9 Things I Wish I'd Known About Love And Sex In My Early Twenties

<b>One guy looks back at all the lessons he learned the hard way.</b><p><i>By Christopher Post</i>, SELF<p><i>Photo: Karineh Gurjian Angelo</i><p>Today I'm a happily engaged, relatively well-adjusted thirty-something guy. But I wasn't always so lucky, and it was a long (occasionally miserable) path to get to where I am now.<p>For …

The beginner’s guide to cutting out sugar

If you had to pick a public health enemy number one, you could make a <i>very</i> strong case for (or really, against) sugar.<p>The sweet stuff’s been deemed …

These are the things you should really know before visiting Japan

Don’t be caught out by surprise. Here are some top tips that will come in handy for anyone visiting for the first time. 1: Take plenty of cash Japan …

Podcast: The Pros and Cons of a Garage Gym | The Art of Manliness

After weighing the pros and cons of belonging to a commercial gym versus creating a gym in the garage, a lot of guys, including myself, end up opting …

Weather

Podcast: Behavioral Psychology With Ramit Sethi | The Art of Manliness

You know the old song and dance.<p>You set a goal for yourself — lose weight, ask for a raise, ask that woman out — but something holds you back from …

Self-improvement

How to Be Successful in Your Twenties | The Art of Manliness

<b>At age 20:</b> Bill Gates dropped out of Harvard and cofounded Microsoft, and Sir Isaac Newton began developing a new branch of mathematics.<p><b>At age 21:</b> …

How to Be Assertive | The Art of Manliness

<i>Your boss consistently asks you at the last minute to come into work on the weekend. You say “yes” every time even though you have family plans. You</i> …

How to Build Your Net Worth | The Art of Manliness

Do you feel like you’re not getting ahead with your finances? That no matter how hard you work or how much extra money you earn, you’re still in the …

Personal Finance

The Most Popular Bar In Every State In 2015

Cheers to the year you probably don't remember!

To Stop Procrastinating, Start by Understanding the Emotions Involved

Time management goes only so far; the emotional reasons for delay must also be addressed<p>Putting off a work or school assignment in order to play videogames or water the plants might seem like nothing more serious than poor time-management.<p>But researchers say chronic procrastination is an emotional …

Time Management

This Guy Lost 30 Pounds and Got Absolutely Shredded. See How He Did It

His training and nutrition plan may shock you<p>A year ago, Jonathan Montgomery, a 37-year-old firefighter with the Hillsborough County Florida Fire Rescue, was overworked, overweight, and sluggish. “I was strong, but slow and fat,” he said.<p>Fast-forward to today, and Montgomery is a physical specimen. …

Kettlebells for an Iron Core: A 3-Phase Training Plan

<b>It is probably the first thing you feel when you lift kettlebells the first time.</b> The humbling feeling of moving a weight that is often lighter than …

Biomechanics

Understanding Energy Systems: ATP-PC, Glycolytic and Oxidative - Oh My!

Human bioenergetics is an interesting topic. <b>However, energy systems function is understood by few and/or can be confusing to many.</b> Open a quality …

Kinesiology

Sony's PlayStation 4 made gaming better for millions of people with one simple menu

The screen at the top of this story doesn't look like much. It's a simple interface that allows you to swap any one button on the Dual Shock 4 for any other button. It's a screen that makes gaming a much better place.<p>"Console wide button remapping is a huge deal for physically impaired gamers. One …

15 Foods You Should Never Eat

The foods to eliminate from your diet now.<p>We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health.<p>"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental …

Nutrition

How the Super-Rich Are Attempting an Illinois Takeover -- and Trying to Shut Out Working Families

You have to go all the way back to ancient Athens to find an explanation for what's happening in our country today. It was the political philosopher Aristotle who first used the term "oligarchy" to refer to rule by the rich, warning against the dangers posed to democracy when a small elite takes …

3 Best Exercises for the Vertical Jump

Looking to increase your vertical leap? T.J. Allan of 4QuarterTraining.com has a three-part system to improving your leap--a flexibility component, a …

The Best Kettlebell Workouts

Kettlebell workouts are the most effective strength training exercises that also combine the benefits of cardio exercises. The secret lies in the …

Build Strength And Power With This Weight Training Routine

Get Strong With This "POWER WORKOUT"<p>DESCRIPTION<p>This workout routine is designed for those of you who want to get strong. Who doesn't want to get …

Workouts

Muscle Foods for Men

Men's Health cover model Gregg Avedon shows you what he eats every day<p>When I began training and competing in bodybuilding contests, I realized that my diet was my best edge on the competition. Over the years, I've learned which foods accelerate or slow my gains. I think the right nutritional …