Aaron Przy

39 Flips | 9 Magazines | 39 Likes | @AaronPrzy2014 | Keep up with Aaron Przy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aaron Przy”

Being Exposed to Even a Small Amount of Light During Sleep is Linked to Depression

It may be time to invest in some blackout curtains, according to new research.<p>A study published recently in the <i>American Journal of Epidemiology</i> found …

Here are 22 of the best day-to-day, time-saving tips to use now

I’ve been testing and adjusting various productivity techniques for the past five years, read lots of books (most of them repeating) and here’s some …

Productivity

10 Thought Leaders You Should Be Following to Be More Successful | Inc.com

People are spending an enormous amount of time each day checking social media. A recent study showed teens are spending as much as nine hours a day, and the average person is spending roughly two hours.<p>In today's fast-paced, content-saturated world, who you choose to follow is massively important …

Self-improvement

3 Lessons on how to be an Attractive Man Influenced by Buddhist Philosophy

What I want to talk about in this article is how my approach to attracting women has been influenced by some of the ideas present in Buddhist …

hbcpress.com

5 Self-Help Podcasts Worth Listening To

THE VERY BEST OF A GROWING PHENOMENON<p><b>I used to get Self Help books as presents all the time,</b> without ever asking for them. That's not to say I had …

20 Tricks for Getting Rich

It's okay to take strategic risks, but try to eliminate unnecessary spending.<p>When you envision your retirement, what do you see yourself doing: …

3 Must-Knows That Men Don't Talk About

When it comes to emotions, it's safe to say that most men don't talk about theirs very often. It's commonplace for men to act nonchalant when it comes to things of the heart, but perhaps it's what's been keeping us from experiencing the deeper things in life.<p>When I was an adolescent I grew up with …

I Tried to Hack Hours off My Sleep Time by Going 'Polyphasic'

I would feel great, the internet promised.<p>By 5:15 AM, I was bored again.<p>It was winter 2011, and I'd just managed—after a month without coffee, alcohol or cigarettes (more or less)—to prise my internal sleep clock into two chunks. No longer would I fall into bed around one and crawl out again in …

How to Focus: 5 Research-Backed Secrets to Concentration

A question a lot of us are struggling with these days is “how to focus.” Concentration seems hard. Why does everyone joke about having ADD? There’s a …

The 13 Best Snacks To Eat When You're Trying To Lose Weight

No flavorless rice cakes here.<p>When you're eating healthfully in an attempt to shed some pounds, your snacks need not be as bland as cardboard. In fact, as proven by Redbook's video above, there are some truly tasty bites that will satisfy your afternoon "hangries." And it's a good idea to set …

Nutrition

The 25 Essential Books for Every Entrepreneur's Library

No matter what stage you’re at in the entrepreneur journey, whether you just launched your first startup or have started several successful …

7 simple meditation methods to help improve your daily life

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit.<p>On a …

5 Powerful Practices to Expand Your Awareness and Harmonize Your Brain

While the brain and consciousness are inextricably linked, groundbreaking research into the nature of consciousness is revealing that their …

5 Simple Ways to Boost Your Mental Performance

In life, having just a small edge can make a super colossal difference. Many of us start our work day with an unmotivated, distracted, and foggy …

The Brain

2,500 Year Old Meditation of Limitless Awareness

The following meditation is my interpretation of the Buddha's wonderful teaching known as The "Cula-Suññata" (The Shorter Discourse on Emptiness). It describes how, though a series of patient observations, we can gradually shift our attention from the busy world around us to the formless realms of …

7 Surprising Brain Hacks to Build Enormous Confidence

Are you ever held back by a lack of confidence? Does this prevent you from achieving your goals and becoming ultimately successful?I've collected the …

Self-Criticism

This Is the No. 1 Ritual You Need to Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …

9 Things Successful People Do Right Before Bed

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10 Questions That Will Transform Your Life

<i>This article was originally published on Completed Thoughts.</i><p>Have you ever asked yourself questions like these?<p>"Why do I have to get up so early?"<br>• "Why is this happening to me?"<br>• "I'm screwed, aren't I?"<br>• "Why is life so hard?"<br>• "I should just give up, shouldn't I?<p>If you are like the average person, you …

The Extraordinary Scientific Proof That Positive Thinking Works

Ninety percent of success in any walk of life is a direct result of how the mind is used. Top athletes, top business executives, top parents, top entrepreneurs, and the most successful individuals all understand the important truth that the mind is what counts.<p>It really is as simple as Henry Ford …

7 Oatmeal Bakes for the Perfect Make-Ahead Breakfast

As the old saying goes, "Insanity is doing the same thing over and over again and expecting different results." And yet, every morning we're …

Breakfast

30-Second Habits That Can Help Boost Your Career And Finances

You don’t need to commit a lot of time to make a big difference in your career path and financial future.<p>We get it—you’re crazy busy.<p>But what if we told you that you could do wonders for your career and even finances . . . in 30 seconds flat?<p>The truth is that you can get a lot done in half a …

The 10 Commandments Of A Good Night's Sleep

Thou shall not avoid getting Zzzs.<p>When was the last time you had a solid night of sleep?<p>If it has been eluding you, there's probably a reason for it. There are a lot of rules when it comes to getting the proper amount of shuteye, but following them could make a difference between dozing to …

Sleep

Brazilian Limeade: An Unexpectedly Delicious Drink

When our pal Marne, a Marketing Producer here at ModCloth, first mentioned seeing a recipe that involved putting limes — with their rinds on — in a blender, and included sweetened condensed milk as an ingredient, we thought it sounded kinda cray. But we decided to try it anyway…and it blew our …

Condensed Milk