Aaron Osbourne

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17 Wise Quotes That Will Make You Remarkably Happy | Inc.com

Whoever doesn't think wisdom is the way to inner peace is definitely wrong. Reading calming words can do wonders for our psyche--calming us while simultaneously making us happy deep inside.<p>Read on to discover 17 wise and thoughtful quotes full of wisdom from notable people including the Dalai Lama, …

Albert Einstein

5 Easy, No-Cook Breakfasts

Fresh Fruit and Greek Yogurt<p>This one couldn't be easier. Just spoon a 5.3-oz. container of fat-free vanilla Greek yogurt into a bowl, and top with …

Breakfast

How to be happy — lessons from an Amazonian tribe

One month ago I returned back from an adventure in the Ecuadorian rainforest. Myself and a friend spent 5 days learning from and living with the …

10 things highly successful people do before going to sleep

They have a set of actions and activities that inspire, refresh and renew passion for their business plans and personal life goals.<p>Before you go to bed, try these 10 things so that you can wake up ready to tackle the day ahead.

See Amazing Early Photos of Some of America's First Policewomen

Detective Allan Pinkerton (sitting on the right) at Antietam during the Civil War. Standing behind Pinkerton holding the<p>... VIEW MORE<p>Civil War Glass …

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The Importance of Self-Care: Imperative for both Body and Mind

You're reading The Importance of Self-Care: Imperative for both Body and Mind, originally posted on Pick the Brain | Motivation and Self Improvement. …

Wellness

Science Says Vegetarians Are More Intelligent And Empathetic

It’s been a long time since you’ve stopped responding to the stupid question, “Really, you don’t eat meat–not even chicken?” You aren’t even annoyed …

Medical Journals

Entrepreneurs on How They Handle Stress to Stay Focused on Success

In this second column of a series, five more entrepreneurs chime in on how they manage daily stress and what they think is the biggest misconception about entrepreneurship.<p>Ah, that emotional roller-coaster that is entrepreneurship--when you ask the question on "how do you manage it"- even the …

نصائح طبية

Body & Soul Boot Camp: Yoga for a Clear Mind

Get centered and clear-headed with this 15-minute meditative yoga class<p>We're all stressed out at some point during the day—it's how we handle our …

5 Powerful Exercises You Can Do Today to Become a Happier Person

Increase your long-term happiness with these simple, short-term actions.<p>Happiness. Such a simple word. Such an important word. Happiness matters for everyone, even if what it means varies from person to person. Despite the differences in what defines happiness for each person, there is consistency …

This Mental Trick of Olympic Athletes Can Radically Increase Your Productivity

Top athletes use this simple but powerful technique to perform at their best. So can you.<p>This summer in Rio de Janeiro, we're likely to see awe-inspiring displays of physical prowess. What we're unlikely to see is the mental work that goes into those jaw-dropping accomplishments.<p>Everyone knows that …

Here's How Your Sex Life Affects The Happiness Of Your Relationship

The facts about getting frisky.<p>Contrary to popular belief, having sex on the daily doesn't necessarily make couples happier.<p>A 2015 survey from the University of Toronto Mississauga found that once a week is the sexual "sweet spot" for people in romantic relationships.<p>Happify -- a website and app …

Happiness

7 Short Videos That Will Make You More Social and Likable | Inc.com

<b>Editor's note:</b> <i>"The First 90 Days" is a series about how to make 2016 a year of breakout growth for your business. Let us know how you're making the first 90 days count by joining the conversation on social media with the hashtag #Inc90Days.​</i><p>My previous two posts have been about the difference …

TED Talks

The Strange Way LSD Both Mimics Psychosis And Improves Mental Health

The drug can cause a temporary psychosis-like state, but can also lead to improved well-being.<p>Psychedelic drugs like LSD have the power to radically alter consciousness, giving rise to a number of psychological effects that are positive, negative, mystical and just plain weird.<p>Research in recent …

Consciousness

The Key to Becoming Successful at Anything | Inc.com

How do you define success?<p>For some, it could be building a sustainable business. For others, it means finding more time to spend with your loved ones. How about filling your spiritual need or finding a higher calling? (If you're like me, you find all three of these important--in varying …

Bill Gates

Resilience -- One of Few Traits That Matters to Success

If you're like me, then you watched the Broncos vs. Patriots game on January 24th with amazement. If you're not a football fan, understand that this is the Playoffs and if you lose one game your season is over - the winner gets to the Super Bowl. The stakes (and pressure) could not have been higher!<p>…

Five Keys To Success For Growing Subscription Revenues

Much as been written about the growth of subscription-based businesses, some even talking about the birth of the “subscription economy.” In my <i>Forbes</i> column last week, I talked about the kinds of businesses that are a good fit for the subscription model.<p>One myth about subscription-based businesses …

Entrepreneurship

5 Top Indicators for Startup Success, According to This TED Talk | Inc.com

Bill Gross is a smart guy. Twenty years ago he started Idealab. They have started over 100 companies. They have had some successes and many failures.<p>Bill Gross loves startups. He believes the best ones can unlock human potential. Bill wanted to pin point what factors or factor accounts the most for …

Startups

Achieve Your Goals: Research Reveals a Simple Trick That Doubles Your Chances for Success

In order to achieve your goals, motivation is the first thing that may come to your mind. But there is more than that you need to do.

Motivation

How To Calm Your Monkey Mind and Get Things Done

Comedian Drew Carey outsourced the development of his productivity strategy to David Allen, author of the cult classic, Getting Things Done: The Art …

The 6 Career Advice Books All Successful People Read | Inc.com

<i>This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice.</i><p>Whether you’re looking for a new job or just wanting to move up in your current career, there are loads of books filled with advice to help you out. Even though there are plenty of …

Success

9 Things Science Says Your Home Needs If You Want to Be Happy

Go on: Buy yourself flowers.<p>Just because your home is stylish and clean doesn't mean you're living your happiest life possible. Bummer, we know. But according to science, these are the colors, scents, and accessories you should feature in your home to improve your chances for complete and utter …

How to Be Creative: 6 Secrets Backed By Research

Whether it’s at work or in our free time, many of us would love to learn how to be creative. Coming up with great ideas and new perspectives is a …

19 hard things you need to do to be successful

You have to do the hard things.<p>The things that no one else is doing.<p>The things that scare you.<p>The things that make you wonder how much longer you can hold on.<p>Those are the things that define you.<p>Those are the things that make the difference between living a life of mediocrity or outrageous</b> …

Self-improvement

15 ways to manage stress, according to scientists

Whether it's a family member or a pesky in-law who always manages to make a situation uncomfortable, from now through December, there's almost no way to escape at least one stress-filled scenario.<p>To help you cope, here are 15 science-backed tips to keep your stress level down this holiday season.

4 Ways to Hack Your Brain to Actually Feel Healthier

Beating pain, staying fit and feeling good can seem like a Herculean set of tasks to keep up with when most of us are just trying to get through the day. Who can think about hitting the gym when you’re mentally exhausted from a full day of work? Ongoing research suggests that when it comes to your …