Aaron Lloyd

28 Flips | 4 Magazines | 4 Likes | @AaronLloyd2015 | Keep up with Aaron Lloyd on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aaron Lloyd”

4 Simple Rituals That Can Make You Happy (According to Neuroscience)

There have been several scientific studies on how to improve mood and feelings of happiness. Neuroscientists, in particular, have attempted to get a …

6 Tips To Get Up Early Like The Worlds Most Successful People

When that hellish alarm goes off at 7 am, most of us either hit the snooze again and again or we drag ourselves out of bed reluctantly and remain in …

10 Proven Habits of Happy People

Discover what the happiest people already know.<p>If there's one desire that humans universally share, it's happiness. For Americans, "the pursuit of happiness" is even written into the Declaration of Independence.<p>But the results of that pursuit vary greatly. Some people remain sunny even in the worst …

Happiness

Men shared the biggest hurdles they overcame to be successful at dating

But as it turns out, making some simple changes can help men become more successful in the dating arena.<p>This week on Reddit, a group of men shared the hurdles they had to overcome before they could become successful at dating. Here are some of the best responses.

This Is What Can Happen When Dads Meditate

A few months ago, I went to visit my friends Ilan and Fanny, and their two beautiful children in a small town an hour's drive from the city. I crashed at their place, and in the morning woke up to the sounds of Fanny playing with Shia (4) and Aliya (3). I hopped out of bed, picked up a toy and got …

Why You Should Stop Using To-Do Lists (and What to Do Instead)

Would you describe yourself as over-worked and under-productive?<p>Many entrepreneurs and B2B owners would lump themselves under that category with the excuse: "It's just the nature of what we do," but it doesn't have to be that way.<p>"Work smarter, not harder," is the sage advice NY Times best-selling …

Does Mind-Wandering Make You Less Caring?

Where is your attention right now? Humans are thought to spend many of our waking hours not in the present moment. What’s more, we are rarely even …

6 Things Worry-Free People Do to Avoid Stress

It might be amazing to think about, but not everyone is stressed all the time. Those people who aren't always stressed aren't necessarily peaceful monks either, but normal people with similar pressures and expectations that you and I have. So what's the difference between the stressed and the …

How I Became a Morning Person

What's the first thing you do when you wake up in the morning?<p>If you start your day happy and joyful, there is a greater chance your day will be more productive and you will attract amazing energy.<p>I think how one stars their day and the first things they do in the morning are very important. I have …

Why Silence Is So Good For Your Brain

In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why.<p>We live in a loud and distracting world, where silence is increasingly difficult to come by ― and that may be negatively affecting our health.<p>In fact, a 2011 World …

The Self-Help Syndrome: Navigating the Overload

Are you one of the many people who is regularly alternating between the piles of self-help books on your nightstand and the ones that are downloaded on your e-reader? Do you thrive on attending inspirational lectures in an attempt to facilitate your need to learn and grow, but come out feeling …

Wish To Be Successful And Rich? Then Quit This One Terrible Habit

Loading...

8 Mental Habits the Most Successful People Learn to Break

It's not what you learn, but what you unlearn that matters.<p>Sometimes, success comes not from what you learn to do but what you learn to stop doing.<p>That bit of wisdom comes from Sandja Brügmann, serial entrepreneur and founder of the Passion Institute, a recently launched online educational program …

Self-improvement

20 Things You Need To Give Up If You Want To Be Truly Happy

If you’ve ever fallen in love, you would know how good it makes you feel. It’s an exciting and at the same time terrifying sensation. You might be …

Psychology

Why Leaving Your Comfort Zone Can Be So Rewarding

You’ll lead a more fulfilled life<p>Comfort can lead to laziness, and as we’ve already touched on stepping outside of our comfort zone can lead to heightened activity and optimal performance.<p>Comfort may feel good in the short term, but as Ran Zilca, explains on Psychology Today, sacrificing …

How we'll live in space, according to people in the 1970s

Concept art for<br>NASA space stations<p>Imagining life on the high frontier<p>In the 1970s, NASA held a series of summer schools to explore practical designs …

Space Science

7 Recovery Day Mistakes You Might Be Making

News flash: Not all recovery is created equal!<p>To reach your fitness goals, you totally don't need to crank out super-intense workouts 365 days a year. You know what you do need? Quality recovery. "There are two stages necessary to making fitness progress," says Matthew Stults-Kolehmainen, Ph.D., a …