Aaron Boykins

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Men's Fashion
Men's Fashion

9 Strength Moves That Relieve Stress

Get moving to manage your troubles.<p>Stressed out by this crazy election season? Instead of turning to comfort food and online shopping, hit the gym. …

Triple Threat: 4-Week Fitness Plan

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5 Effective Ways to Change Your Behavior And Improve Your Life | Inc.com

Lets be honest: Change Is hard. And sometimes we set goals that we can't meet. Stuff happens. Most of the time, however, it's "stuff" that we have full control over.<p>If you're stuck and looking to change up your strategy to set better goals and be more productive, here are five things that will make …