Aakash Singh

8 Flips | 2 Magazines | 13 Likes | 5 Followers | @AakashSingh612p | Keep up with Aakash Singh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aakash Singh”

An Overview of Sports Medicine

Sports medicine is the study and practice of medical principles specifically related to athletes and individuals participating in physical fitness or …

Best Body Weight Exercises

While there's no shortage of exercise equipment to help you burn calories, the best one costs nothing at all: Your own body. Whether you're in a …

10 Ways to Turn Yourself into a Morning Workout Person

The morning exercise tips you need to know.<p>We know that bed > exercise/everything. It's a universal truth. But if you want to tone every muscle fiber or properly train for a 10K—that's 6.2 miles, in case you were wondering—you have to make room in your schedule to shape up. You could squeeze in gym …

Fitness

Photographic Artworks by Flora Borsi

A fine collection of photographic artworks created by Flora Borsi.<p>It’s been awhile since I featured Flora Borsi’s IRÉEL photo series, a collection of …

#TheLIST: Best Butts on Instagram

Booty booty booty booty rocking everywhere.<p>There's only one more weekend left before the official start of autumn and while white after Labor Day is totally encouraged, bikinis after summer are a bit harder to pull off. So we say, let these babes inspire you to go out with a bang and bare your best …

Six-Round Full Bodyweight Burner

The best thing about bodyweight workouts is that they take away all the excuses. The gym is closed? It’s raining outside? So what.<p>A great bodyweight routine can build strength, muscle and endurance. Plus, when the only equipment you need is yourself, you can take your workout outdoors or do it …

Happiness Isn’t the Absence of Negative Feelings

Happiness feels intolerably elusive for many of us. Like fog, you can see it from afar, dense and full of shape. But upon approach, its particles loosen and suddenly it becomes out of reach, even though it’s all around you.<p>We put so much emphasis on the pursuit of happiness, but if you stop and …

Happiness