AW Patrick

25 Flips | 6 Magazines | 12 Likes | @AWPatrick | Keep up with AW Patrick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “AW Patrick”

The Magic Of Light’s Edges

Rainbow over the Paunsaugunt Plateau in Bryce Canyon National Park.The monsoon storm struck Bryce Canyon at amazing speed with ominous skies, …

Landscape Photography

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Improvement of endothelial function of the corpus cavernosum in apolipoprotein e knockout mice treated with irbesartan. in one milk alone was given, …

Low Light Photography Guide with Galaxy S7 | Samsung UK

The Night: Master Low Light Photography with the Galaxy S7<p>By Hannah on 5th Jul, 2016<p>Close<p>Taking fantastic pictures before dawn and after dusk can be …

Tip: The Not-So-Pretty Truth About Gym Motivation

Here's how your personal demons can make you better.<p>What Really Drives You?<p>Hopefully, everyone is motivated to go the gym because it's a rewarding, …

Why "Being Thin" Is The Wrong Fitness Goal

I spent about 20 years of my life wishing I was thinner. But no matter how much weight I lost, I still never thought my body looked "right." I always …

Rohn: Better Is Something You Become

A wise and resilient old gentleman who used to dine every month in his club downtown—sitting at a long table covered with a white linen tablecloth …

Win an Fstoppers Tutorial by Helping to Pick Our Photographer of the Year (Last Chance!)

Want to start the new year with a free tutorial from Fstoppers? Help us choose our Photographer of the Year!<p>In 2016, we featured a photographer from …

The One Thing You Should Eat For Lunch If You Want A Flat Stomach, According To A Dietitian

Whether having a flatter stomach is something that you have been wanting for years or you recently decided it to be your New Year’s resolution, there …

Man spends ages in wine aisle in desperate bid to feel sophisticated

A MAN who wasted half an hour looking at wine eventually chose the bottle with the nicest label, he has confirmed.

British Humour

10 Ways entrepreneurs can defeat depression

Share45<p>Tweet<p>Share41<p>+11<p>Shares 87<p>In many ways entrepreneurs have it rough compared with people who choose to work for a company as an employee. …

Entrepreneurship

A 10-Minute Treadmill Interval Workout For Beginners

If you’re just getting into fitness, a treadmill interval workout is a great way to start working on your cardio (especially when the weather isn’t …

Exercise

Why The Thoughts You Think Are As Important As The Supplements You Take

When I go for a walk on the beach and there's a gentle breeze, I'm reminded that life is more than what we see. So much of what's important in life …

Immune System

The Truth About Green Tea for Weight Loss

Green tea has gained tremendous popularity as an all-around health elixir, touted to burn fat and prevent an array of illnesses, including cancer and …

Tea

What Fighters Know That You Don't: 5 Facts for Losing Fat

A recent study in the Strength and Conditioning Journal explored methods fighters employ to make weight – still largely unchartered waters – and a …

Books to Get You Writing

Is 2017 finally going to be the year when you start that novel, finish your memoir, or journal with more regularity? When I started writing …

Writing

Make A Splash: Use Water In Your Photos

Matt Kloskowski is an outdoor kind of guy. When he shoots landscapes and cityscapes, he looks for water to add a dynamic element to the photo. …

23 Surprising Weight-Loss Tips That Are Actually Doable

RIP elimination diets, quick fixes, and detoxes.

Take the Plank Challenge to Carve Your Core

We're here to help you challenge your core (you're welcome) with this plank series. It's part of our Jump-Start fitness plan, helping you move every day for two weeks. This challenge uses all sorts of planks to give your arms, abs, back, and butt a great workout. Click here for a printable PDF of …

How Exercise Can Make You Happy (in Just 20 Minutes!)

<b>Woman A is having a bad day.</b> First, her boss comes by and barks at her for missing a deadline. Then her mom calls and guilt-trips her for forgetting …

Four Ways To Earn Extra Money While Keeping (Or Preparing To Quit) Your Day Job

Earning a passive income takes some upfront effort but not much energy to maintain. Here are a few options.<p>Imagine lying on a beach, sunlight hitting your face and sand between your toes. You grab your phone and check your bank balance to find that it’s increased $500 since sunrise. This may seem …

10 Powerful Ways To Create Your Own Happiness

Happiness comes in so many different forms that it can be hard to grasp. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it's taken ahold of you.<p>And let's face it, happiness and work do not always go hand in hand. A 2013 Gallup study, …

Happiness

6 Ways To Get Your Sh*t Together Based On Your Personality Type

<i>Manifest the year of your dreams by going inward. Renew You 2017 is a month of mindfulness during which we’ll share content that guides you to create</i> …

Productivity

Why you should plan life goals for 2018 not 2017, according to psychology expert

For a lot of people, a new year means a time to reassess their life, consider goals and make plans for the year ahead.<p>But according to one …

10 training lessons learned the hard way

Our team is always trying to think of ways to create helpful and inspiring content for a variety of different people. We like to think about the guy …

Foolproof 20-Week Marathon Training Schedule

Marathon training is not rocket science. The basic principles are pretty simple. Nevertheless, many runners—beginners and veterans alike—make …