Aaron Ruszkowski

36 Flips | 4 Magazines | 14 Likes | 2 Following | 11 Followers | @ATrain0308 | Very interested in Martial Arts and Fitness

How to prevent ever having a Heart Attack

Public<p>How to prevent ever having a heart attack. For as long as I remember we were all told that the key to not having a heart attack were things …


13 Benefits of Taekwondo That Will Make You Want Your Black Belt ASAP

If you are into martial arts or would like to get into some kind of fighting sport, you should definitely check out Taekwondo. It is a very old Asian …