Roy Fredericksflipped into HealthHeart Rates Exercise intensity: How to calculate the ideal heart rate while working out Inverse - Viv Lee Even if you exercise every day — whether that’s at home, at the gym, or taking your dog for walks — you might not be getting as much physical …
Roy Fredericksflipped into Marketing Marketing How to Grow Your Business By Finding New Customers verified_publisherEntrepreneur - Jason FeiferIf you want to attract new customers, you can't just market to them. You need to start a conversation with them. To find out how to do that, we set up a business consulting session with a real entrepreneur—and...
Roy Fredericksflipped into MoviesNetflix Streaming movie picks: ‘Outside the Wire’ is a sci-fi gem The Mercury News - Randy Myers, Correspondent Anthony Mackie returns to showcase his action/acting chops in the dystopian Netflix thriller “Outside the Wire,” which tops our must-watch list this …
Roy Fredericksflipped into Photography Tutorials Create Gorgeous B&W Photos with This Foolproof 4-Step Process (VIDEO) verified_publisherShutterbug - Ron Leach We often turn to image-editing expert Blake Rudis because he offers some of the best tutorials on the planet. His techniques are always easy to …
Roy Fredericksflipped into LeaderShipEmployee Engagement If You're a Manager and Too Busy for These 4 Things, It May Be Time for a Tune-Up Inc Magazine - Marcel SchwantesThousands of employees in a recent survey point to the top skills that make an effective manager. As we approach the one year mark of the pandemic, American employees are feeling overworked and overwhelmed....
Roy Fredericksflipped into LeaderShipEntrepreneurship Why Discovering Your Purpose Will Make You a Better Business Owner Inc Magazine - Raj JanaDefining your life purpose starts with these three considerations. In today's work-centric society, what you do has become synonymous with who you are. But I have come to find that your life intention...
