ASIF

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12 Scientifically Proven Habits That Will Change Your Life | Inc.com

Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior is to reward ourselves. With motivation, we repeat the action again and again until it becomes ingrained.<p>How you go …

Self-improvement

15 Self Help Books To Make You Live A Greater Life

“A good book is an education of the heart. It enlarges your sense of human possibility what human nature is of what happens in the world. It’s a …

10 Life Changing Lessons From Buddha

by <b>Successful Flow</b><p>Read<p>There are an endless amount of powerful, beautiful, and life changing lessons one can learn from studying Buddha and Buddhism. …

Spirituality

9 Words of Wisdom for Living a Distraction-Free Life

On the one hand, there are the things we want to do and achieve in life, like taking control of our selves and our lives and furthering our dreams …

Excellent Tips From Warren Buffet

Scientists say these 25 habits can help you feel happier and healthier

Each of the little things we do to boost our mood — from reading an adventure story to keeping a gratitude journal or even gazing up at the stars on a clear night — can add up to greater overall satisfaction.<p>But happiness doesn't come easy. We have to work at it.<p>Here are some of the things that …

The Simple Programmer Soft Skills Quiz

If you really want to succeed in your career—and at life in general—you need more than technical skills. Being a really good programmer will only …

Quizzes

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4 Books That Will Make You Happy And Successful

<b>What is the good life?</b><p>That’s the primary question I’m trying to answer with this blog.<p>Shortcuts and lifehacks are great. Surprising trivia is nice. …

15 Things To Give Up If You Want To Be Happy

7 Ways to Use Stoic Philosophy to Improve Your Health and Happiness | Mark's Daily Apple

June 25, 2015<p>By Mark Sisson<p>A few weeks ago, I shared some thoughts on one of my favorite books of late, <i>A Guide to the Good Life: The Ancient Art of</i> …

How successful people beat stress

<i>This post originally appeared at LinkedIn. Follow the author here.</i><p>There are two kinds of people in this world: those who believe they can make things happen and those who believe things happen to <i>them</i>.<p>The first group are convinced that the outcome of their lives and careers is more or less in their …

Self-help

13 Life-Changing Mindfulness Books

By now, you’ve probably heard of mindfulness. The health and lifestyle benefits of mindfulness are well established, because they include regulating …

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This site is currently unavailable<p>If you are the account holder, please contact customer service. Our customer service center is available 24x7 via …

Ramadan Challenge: 30-Day Self Improvement Ideas

<i>Ramadan</i> is a month-long race towards righteousness.<p>As Allah says: “O you who have believed, decreed upon you is fasting as it was decreed upon those …

Here Are 3 Awesome Secrets to Happier Memories, Backed By Research

You can’t trust your memory.<p>Memory is fluid. Every time you recall something you’re essentially rewriting it in your head.<p>Yet you’re prone to …