Angela

23 Flips | 2 Magazines | 2 Likes | 10 Following | 20 Followers | @ARW13 | Keep up with Angela on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela”

18 Simple Keto Dinner Recipes That Are Packed With Flavor — but Not Carbs

Alas, a diet that encourages healthy eating without taking away the joys in life, like cheese and butter. The keto diet has gained popularity in recent years because of its effectiveness and adaptability while allowing you to eat delicious food (keto brownie cake anybody?). In a nutshell, keto …

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

BOSU Ball Total Body Workout

This BOSU Ball workout strengthens the entire body and includes cardio moves to raise your heart rate:<p>Complete all the exercises, one after the other …

The Only Chocolate Chip Cookie Recipe You'll Need For the Rest of Your Life

Australians are on a constant search for the perfect chocolate chip cookie — one that is dense and chewy on the inside while crisp on the outside. …

14 Trader Joe’s Items That Will Basically Change Your Life

1 of 15<p>Trader Joe’s Vegetable Masala Burgers<p>Advertisement<p>2 of 15<p>Trader Joe’s Frozen Turkey Meatballs<p>3 of 15<p>Trader Joe’s Creamy Spinach & Artichoke Dip<p>…

5 Mexican Crockpot Recipes That Are Half the Work With Twice the Flavor

When preparing meals for the week ahead, it can be easy to get into a recipe rut. We all have our fallbacks, and when energy is low and time is …

25 Cozy Slow-Cooker Meals That Basically Make Themselves

The ultimate comfort food recipes, right this way.

The Best Chocolate Chip Cookies Ever

Crispy on the outside, soft and gooey in the middle--the way a good chocolate chip cookie should be.<p>Makes about 12<p>Prep: 10 minutes<p>Total: 1 hour 30 minutes<p>Ingredients<p>4 1/4 cups|685 grams all-purpose flour<p>2 teaspoons baking soda<p>1 teaspoon kosher salt<p>1 1/2 cups|340 grams unsalted butter, softened, …

Make These Spicy Honey-Garlic Chicken Thighs Tonight

There are seemingly endless ways to cook chicken, but this one in particular should be at the top of your must-make list. With a Sriracha-honey …

WTF Is the Blue Zones Diet? Why You’ll Absolutely LOVE the Recipes

If you’ve spent any time on Pinterest as of late, you’ve come across the Blue Zones Diet. While you’re probably rolling your eyes at the introduction of yet <i>another</i> “diet” that you’re supposed to follow, hear us out. Fans of the Mediterranean diet will love the hearty yet healthy meals within the …

22 Cheat Sheets For Anyone Who Wants A Bigger Butt

Exercise routines, diet tips, and recipes for putting more junk in that trunk.<p>As BuzzFeed Health has previously reported, your butt is made up of three glute muscles — the gluteus medius, gluteus minimus, and gluteus maximus — which are covered with a layer of fat. So getting that bun definition is …

Crush Your Gym Sesh in 35 Minutes With This Bodyweight and Elliptical Workout

New to the gym? Just need a new game plan? This combo sweat sesh will guide you through two parts: strength training and an elliptical session. One machine, 35 minutes, and a whole lot of sweat. Here's how it works:<p><b>Part One: Bodyweight Circuit.</b> Four moves, one minute each, repeated three times for …

The Best Chewy Chocolate Chip Cookies Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

Get Ready For Your Tight and Toned Strong-Legs Workout

Get ready to make your thighs burn with this quick and effective leg workout. After a solid warmup, we will lead you through a series of leg-toning lunge and squat variations, both with and without weights. Heck, we even throw in some plyo moves to keep your heart pumping. Grab a medium-sized …

These 8 Moves Are the Only Ones You Need to Get Strong as Hell

A strong body does more than give you bragging rights at the gym, although that's a definite side benefit. You're less likely to be injured when you …

Workouts

​The 4 Best Homemade Snacks to Eat Before Your Workout

​Fuel your gym session with the right ratio of carbs and protein<p>What you eat before your workout can make or break your results. No one likes to feel like they are running on empty, but overeating before your gym session can sabotage your stomach and your workout, too.<p>At Foodtrainers, a private …

Light Summer Dinner Recipes

Grilled Mahi Mahi with Jerk Spice<p>Make your own jerk marinade ahead of time (it can be refrigerated for one week or frozen for up to two months) to …

19 Sugar-Free Lunch Ideas to Bring to Work

You may not think of lunch as being a particularly sugary meal, but between the honey in bread, high-fructose corn syrup in ketchup and salad …

Healthy Eating

16 Easy Keto Dinner Recipes That’ll Make Your Life *Way* Easier

Cooking

16 non-boring salad recipes to whip up this spring

As warmer weather and fresher produce start sprouting up, so do salad cravings. Tempting greens and veggies at the farmers market may once again make …

Healthy Eating

20 Minute Honey Garlic Shrimp Recipe

Reviews(188)<p>★★★★★<p>Yummly User<p>★★★★★<p>Kristin 26 days ago<p>★★★★★<p>Very easy and yummy too<p>Kathryn R. 25 Jun<p>★★★★★<p>I used all the marinade and they were amazing. …

Seafood

Bobby's Stuffed Red Peppers

For the salsa: Place the lime juice, cilantro, salt, tomatoes, jalapenos, onions and peppers in a food processor. Pulse to combine, then set …

Do This 14-Minute Workout Three Times a Week to Get Stronger AND Slimmer

Because sometimes 15 minutes is too much.<p>Fact: Gym visits nose-dive in November. Also not fiction: You can tone up and get significantly stronger anywhere—in 14 over-before-you-know-it minutes, no equipment ('cept your body!) required.<p>Indulge us in an SAT-ish math problem, okay? If Jane works out …