A Pedroza

22 Flips | 6 Magazines | 13 Likes | 2 Following | 2 Followers | @AP4sb1 | Keep up with A Pedroza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “A Pedroza”

Curb how Facebook, Google and Amazon use your personal data in a quick privacy clean-up

It can seem that it’s a lot easier to complain about your lack of privacy online than to do something about it. But your alternative to griping isn’t a monastic, offline existence.<p>Here are four steps to understand who has your data, limit their use of it, and leave less “data exhaust” that can be …

Personal Data

Make 2018 the year you finally learn how to code

Just to let you know, if you buy something featured here, Mashable might earn an affiliate commission.<p>Was your resume not quite impressive enough to …

The 10 Best TRX Moves for Runners

If you’re not using these straps to improve your running performance, you should be.<p>To get better, most runners—well, run. But the best runners know that improving speed and endurance isn’t just about logging more miles; it also requires time in the gym. And one of the best ways to build the …

Workouts

Foolproof 2-Minute Hollandaise Recipe

Check here for a full video walkthrough of the process.<p>Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!<p>Read the Whole Story<p>Ingredients1 egg yolk (about 35 grams)1 teaspoon water (about 5 grams)1 …

Essential Chocolate Peanut Butter Bars Recipe on Food52

<b>Author Notes:</b> These bars were served at my small private school in Houston for decades. When peanut allergies became more prominent, they only lived on as a euphoric memory for me and my classmates. Fast-forward ten years: after making a "healthy" version of these on my blog, I launched a quest to …

Dessert

Slow Cooker Spaghetti Bolognese Recipe

1Soak the dried porcini mushrooms in the hot water for 30 minutes.<p>2Drain the mushrooms, but reserve the soaking water for later. Chop the mushrooms …

Cooking

Fit treats and delish eats

I wish I could love something else like my friends and colleagues but I’m hopelessly in love with cooking! Even at the tender age of eight, I knew I …

Cooking

How to Make Mason Jar Oatmeal for Weight Loss

While eating oats out of a mason jar may make you feel good (and foodstagram ready), it’s what you put in them that will make you look good – and …

Breakfast

Bringing Mindfulness into Everyday Life

Many people think that meditation is a practice that involves emptying your mind of thoughts. This misconception can leave beginners feeling like …

Clarifying Your Intentions for Mindfulness

It is likely that you are interested in mindfulness because you have heard that it can help manage your anxiety. As well as managing anxiety, …

Mindfulness

5 ways for busy women to boost their spiritual life. (Strictly no meditation)

Spirituality is experiencing a surge like never before - think yoga, mindfulness and reiki. But it's not always easy to feel 'zen' when life is so frantic. Here, Jemima Thackray explains how you can make room for a little spiritual satisfaction in your busy day<p>Organised religion may be on its last …

Meditation

How the dark web spurs a spying 'arms race'

<b>It's a technological arms race, pure and simple.</b><p>That's how Jamie Bartlett, author of The Dark Net, sums up the constantly evolving battle in cyberspace between terrorists and the intelligence agencies trying to discover their hidden communications.<p>"The unbelievable growth in widely available …

Privacy

iPhone Encryption 'Petrified' NSA: Glenn Greenwald

Stronger encryption in Apple's iPhones and on websites like Facebook has "petrified" the U.S. government because it has made it harder to spy on communications, Glenn Greenwald, the journalist who first reported on Edward Snowden's stolen files, told CNBC.<p>Former National Security Agency (NSA) …

Surveillance

The Tech That Will Change Your Life in 2015

Gadgets and Ideas With the Best Chance of Making an Impact … and What You Can Do to Prepare for Them<p>This was a year of big technology promises—2015 is the year we find out how many live up to the hype.<p>We looked into our crystal ball for the gadgets, upgrades and ideas we think have the greatest …

Gear & Gadgets

10 Sunset Destinations in the U.S. to Be Grateful For (Photos)

That moment when pinks and orange meet a horizon, my spirit dances.<p>It doesn't matter where in the world I am, a sunset makes me smile.<p>It's simple.<p>It's natural.<p>It's good.<p>It's real.<p>It's free.<p>A sunset is like a real kiss. A sunset is like a real laugh. A sunset is God's way of hugging the earth and …

Apple iPhone 6 Plus teardown reveals subtle differences from iPhone 6

Bill Detwiler cracks open the iPhone 6 Plus and finds some interesting differences from the smaller iPhone 6.<p>On the outside, the iPhone 6 Plus looks like just a scaled up iPhone 6, but the internal hardware tells a different story. The phones are very similar but far from identical.<p><b>For more</b> …

Mobile Technology

Meditation In Action: A 10-Step Mindfulness Practice For Better Sleep

<i>By Headspace</i><p>It’s no secret that meditation can help us sleep better. There are some specific meditative exercises that can help us nod off when our minds are in overdrive. In the exercise below, the meditation experts at Headspace share some insight for feeling more at ease when your head hits the …

Heart Sugar Cookies

This recipe makes cookies perfect for decorating with Royal Icing or any simple glaze.

Cookies

How to Stop Wasting Time at Work - Personal Branding Blog - Stand Out In Your Career

<i>It is so easy to waste time at work through checking social media, chatting with coworkers or doing unnecessary things</i>. As a result, at the end of …

Best of the Hotline: How to Clean an Enameled Cast Iron Pot

<i>Some questions on the Hotline have staying power, and for good reason -- they cover the questions we ask ourselves time and time again. Join us as we revisit some of the most popular.</i><p><i>Today: We've all been there -- kitchen mishaps happen. Here are the best ways to clean your Le Creuset and other</i> …

Farmers Market

10 Entertaining Recipes You Loved This Month

October has arrived and fall is fully underway: The days are getting shorter, pumpkin lattes are back on the menu, and -- most importantly -- we’re finally ready to light up the stove and fire up the oven. This month you craved spice (both sweet and savory) and looked for hearty food to help you …

Recipes

Where Peccaries Wallow, Other Animals Follow

Peccaries are like pigs: They wallow. In the Peruvian rain forest, those mud puddles are wildlife magnets.<p>COCHA CASHU BIOLOGICAL STATION, Peru—At this research outpost in Manú National Park, east of the Andes, there's an open space in the Amazon rain forest, a wet clearing where the surrounding …