Amy Brady

10 Flips | 4 Magazines | 4 Likes | @AMYDAVE1 | Keep up with Amy Brady on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy Brady”

The 50 Best Movies of 2016 to Stream on Netflix

<i>2016 wasn’t all bad. For proof, one need look no further than the impressive array of independent films released last year, some of which have now</i> …

Movies

8 Ways to Burn Major Calories No Matter What You're Doing

While it's been proven that burning calories is not the only way to lose weight, it can't hurt. And if there's a way to blithely burn calories …

HERE IS HOW YOU CAN LOSE WEIGHT LIKE CRAZY IN A MONTH WITH THESE AMAZING SHAKES

Image resource: https://goo.gl/zkWkFF<p>Overweight and excessive weight could raise the risk of lots of health troubles, including heart problem, …

Researchers Have Finally Peered Behind Jupiter's Colourful Clouds

Wow wow wow.<p>Astronomers working with the Very Large Array – a radio telescope located in New Mexico – have finally managed to peer past Jupiter’s …

Best and Worst Popular Crackers

Crackers can seem so innocent. You crumble them into soup, nibble on them with ginger ale when you’re sick, and top ‘em with cheese when sipping a …

Nutrition

Walking for Weight Loss

Scientists Have Turned Potatoes Into A Superfood

Your average American puts away 110 pounds of potatoes a year. It’s not quite what Europe manages, but that’s still a lot of spuds. Despite what you may have heard, the potato is fairly healthy for you, but there’s always room for improvement. And researchers in Colorado might have genetically …

Food Therapy for Depression and Anxiety

In my last post, Mental Health: Where Nutrition Meets Psychiatry, I point out the increasing evidence that nutrition plays a fundamental role in our mental health. Treatment that combines nutrition with psychiatry is a critical component of the effort to bring awareness and enhance treatment of …

Mental Health