AMAN RAJ

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Paul Krugman: America has begun its slide into fascism

The New York Times columnist sounds off on Trump’s Arpaio pardon<p>Former Maricopa County Sheriff Joe Arpaio proudly referred to his tent city prison as a "concentration camp." For decades, the former sheriff freely carried out his abuse and racial profiling, ignoring any requests to stop, Arpaio was …

Donald Trump

6 Mind and Body Problems You Can Fix Yourself

Life is a beautiful thing. If you know how to enjoy yourself and relax, you will take full advantage of the opportunities given to you. You only have …

‘Why aren’t we earning enough to live?’ – how The Divide lays bare global inequality

The documentary film reveals the toxic social divisions caused by low pay for US and UK workers<p>Janet, a Walmart shop assistant in Louisiana, is so visibly stressed by working in a very understaffed store that a customer tells her she looks as if she’s going have a heart attack. Rochelle, a care …

Al Gore

Why One Orthopedic Surgeon Is Prescribing Meditation Over Medication

Recently, the Food and Drug Administration announced that it was requiring new warning labels for certain types of opioid painkillers. According to this <i>New York Times</i> report, “Drug overdoses now kill more people in the United States than car crashes.”<p>Increasingly, both doctors and patients are …

Mindfulness

How This Entrepreneur Changed His Life Before 8 A.M. | Inc.com

<i>Absurdly Driven looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Being a morning person is a skill.<p>Sometimes, though, it's a skill that can annoy others -- specifically those who aren't morning people.<p>It's all very well to get up and shine brightly. It can …

Business Strategy

5 Habits To Get Over Self-Limiting Beliefs

“Iceberg beliefs”–self-limiting, below-the-surface doubts–could be major obstacles to your success. Here’s how to overcome them.<p>Sometimes the biggest thing holding you back from greater success is something you might not even be aware of.<p>They’re called “iceberg beliefs,” and they could be major …

Self-improvement

Mastering the holy grail of programming: What makes a good coder

<i>This question originally appeared on Quora: How do I become a good coder and what should the ideal characteristics of a good coder?</i> <i>Answer by Guillermo Schwarz has spent over twenty years developing software.</i><p>Ah, the Holy grail of programming. You should learn, because learning is what makes the …

Prototypes

This Is the Best Advice on Motivation I Have Ever Read

Look, there are days when not even the most well-intentioned advice from the latest motivational science will do. (This is coming from a person who, …

7 Ways to Boost Your Emotional Intelligence | Women's Health

According to Dr. Sanam Hafeez, a neuropsychologist and faculty member at Columbia University, there are three primary pillars of emotional intelligence: self-awareness, motivation to rationally look at a problem and find a solution, and the ability to develop social skills. Luckily, you can …

The Five-Minute Meditation That Will Stress-Proof Your Mind

<b>By Erin Magner for Well+Good</b><p>We've been conditioned to believe that stress is the ultimate 21st century evil, but Tiffany Cruikshank wants you to know that's not exactly true.<p>As the Yoga Medicine founder and meditation expert explains, our innate stress response is actually super useful; it's what …

Meditation