A Jones

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Fighting Weight: The Jump Rope Workout

If you think skipping rope is only for the playground, think again—it's your best bet for staying in shape this fall<p>When I signed up at a boxing gym earlier this year, I hadn’t skipped rope since first-grade P.E. I remember the girls being better at it than the boys, and I filed the activity in the …

Workouts

How to make $400,000 a year writing about what you love — according to someone who's doing it

After posting my blogging income report from last year (where I made $401,681 with my blogging side hustle), I've been getting a lot of reader questions about how much money can you actually make blogging? I think blogging is the perfect side hustle because you can do it in your own time, you can …

How to Earn Passive Income: 15 Ways to Consider

It's hard to beat passive income. Instead of toiling for it, you can sit back and let the money flow in. Here are 15 examples of how you might …

This 30-Minute Treadmill Workout Was Designed to Blast Away Belly Fat

If you've been feeling bored or disinterested in your cardio workouts lately, we've got just the remedy for you. Michael Olzinski, MSc, Purplepatch endurance coach and Equinox run coach, designed a 30-minute treadmill session for POPSUGAR that will have you sweating buckets in no time. This is an …

Best biceps exercises: The only 10 bicep workouts you need to know

Best biceps exercises: The only 10 bicep workouts you need to know<p>Let’s face it, the real reason you joined the gym was so you could work your guns. …

What Exactly Is a Pre-Existing Condition Anyway?

The prospect that people with pre-existing medical conditions could lose their health insurance continues to be a flashpoint for Americans as Senate …

Health Care

The Art of Raising Kind Kids

We all want our children to be kind, and to grow up to be even kinder. As any parent knows, monitoring unkind behavior is in most cases a practical …

A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout (plus the research …

Google adds Keep to G Suite for direct integration with Docs

Google Keep has always been a helpful and easy way to jot down notes, ideas, to-do lists, etc., and its functionality is about to expand as the …

Apps

Chewbacca singing 'Silent Night' is your new favorite carol

Sure, some people love Bing Crosby and David Bowie's "Little Drummer Boy"/"Peace on Earth" duet. Others swear by Burl Ives' "Holly, Jolly Christmas."<p>But none of those Christmas carols can compare with the YouTube video released Wednesday featuring Chewbacca singing that yuletide classic "Silent …

David Bowie

HTC 10: How the Developer Community Improved my Experience

The HTC 10: How the Developer Community Radically Improved My Experience<p><i>Sometimes it needs a little help to make it truly yours</i><p>M<p>y 14 day return …

Android News

Yoga For Migraines: 5 Yoga Poses To Heal Migraines

I recently encountered a client who came to me for yoga to help her chronic migraines. She described suffering with migraines for 20 years. That’s a …

The Best Exercises for Your Shoulders

A New Way to Invest Your Spare Change

For years, automated savings programs such as Bank of America's Keep the Change and Way2Save from Wells Fargo have been helping consumers trying to …

Personal Finance

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

As a loving parent, it is important to instill in your kids the right mindset and attitude. Both determine how your child interprets the world. And …

How ‘Eccentric Quasi-Isometrics’ Can Make You Bigger and Stronger

Use this technique to smoke your muscles and bulletproof your joints<p>You want to get bigger and stronger while sparing your joints in the process. One way to do this: Eccentric Quasi-Isometrics (EQIs), says <i>Men’s Health</i> Fitness Director BJ Gaddour.<p>This technique forces you to hold the bottom—or the …

How to Pack on 10 Pounds of Muscle

Chris Cuomo, an anchor on CNN New Day and a 44-year-old father of three, took our 90-day challenge. He achieved more than he ever imagined.<p>More. That is what we all want, right? It is an existential force, but you don’t have to bone up on Sartre to see how it applies to your body—more strength, …

The Deep Chest Workout

<b>The Deep Chest Workout</b>If you’re looking to put more size on your chest, look past those same old bench-press routines you’ve been doing—you know, the …

10 best Android apps for artists

Being an artist is both fun and difficult. It’s fun because you get to create the things you’re passionate about. It can be difficult because you’re either struggling or rich. However, we live in the 21st century and technology can make life easier. In some cases, you can even create art on your …

Apps

30 Android Hidden Tips and Tricks; Works with Samsung, HTC, Motorola and Others - IBTimes India

Here are 30 secret tips and tricks for your Android smartphone:<p>It is no trade secret now that Android is the #1 smartphone operating systems in the …

The 10-Minute Cardio Workout You Should Do Every Day

Less is more when it comes to exercising for health<p>A brief workout can come with big rewards.<p>It all comes down to effort. “There’s an intensity, duration tradeoff,” says Martin Gibala, Ph.D., chair of the Department of Kinesiology at McMaster University, Ontario.<p>If your primary goal is to be …

10 Genius Exercises You Aren’t Doing

7 Farmer's Walk Variations for Improved Core Strength

Have you ever met a farmer? Did you shake his hand? If so, did you notice a few things like massive forearms that would make Popeye jealous? Or a …

Workouts

6 Workouts For A Bigger Chest!

You lift hard, you eat well, ergo you grow. But what if your chest training goes stale? Don't keep banging out endless sets on the bench press. …

Workouts

7 Jump Rope Workouts To Blast Fat And Get Fit

<i>By A.C. Shilton for Men's Journal</i><p>Forget any association you had with jump ropes and gym class. The jump rope is a powerful workout tool. It builds cardio fitness, balance, agility and bone strength. It's also one of the best go-anywhere fitness accessories, fitting easily into even a crammed …

The Do-Anywhere Zero-Excuse Bodyweight Burner

It only takes 12 minutes to complete, and it'll chisel, stretch, and challenge your muscles<p>Excuses beget more excuses—especially when it comes to skipping a sweat session.<p>It’s proven by science: Missing just one workout increases your odds of missing another (and another) by 61 percent, according …

7 Heavy Rope Exercises to Slam, Strengthen, and Sculpt

Get a cardio and strength training workout done in just one training session thanks to this effective piece of exercise equiptment<p>Slam, strengthen …

Exercise

The Best Pizza In Los Angeles

<i>Los Angeles doesn't have a shortage of pizza joints. Sure, there are constant debates about which of our slices are most like New York's thin crusts</i> …

15-Minute Workout: Row for Strength

Klaus Vedfelt / Getty<p>Klaus Vedfelt / Getty<p><b>Duration</b> 15 min<p><b>Exercises</b> 1<p><b>Equipment</b> Yes<p>The workout<p>On your favorite rowing machine (concept two rower, water …