Darrell Johnson
2,965 Flips | 5 Magazines | 60 Likes | 5 Following | 119 Followers | @AJnDJ | Keep up with Darrell Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Darrell Johnson”
How to Make Your Own Barn Wood
It’s easy to do, looks authentic and saves you a fortune!<p>There are a few essential tools for this project. The first is an angle grinder. It doesn’t …
WoodworkingHow to Enlarge a Hole in Wood without Ruining Your Project
To the non-DIYer, dedicating an entire blog post to this process may seem like overkill. But anyone who wields their cordless drill on the regular …
Woodworking15 Simple and Amazing 2×4 Wood Projects
2×4 projects are my favorite! There are three reasons for that –<p>2 x 4 boards are super affordable.<br>• They are really very versatile.<br>• They are really …
WoodworkingThe only tools you’ll need for practically any DIY home-repair job:
Most minor home-repair or building projects are well within most people’s abilities. Here are the tools you’ll need.
Woodworking14 Agility Drills For People Over 40
Feel like an athlete again with moves that build speed, reaction time, and conditioning.<p>Basketball isn’t just a “young man’s game.” Neither is ice hockey, tennis, touch football, or martial arts. In fact, there’s no sport or leisure activity you should have to give up completely just because you’re …
Exercise10 Size Secrets
There are a million ways to try to elicit new muscle growth — to add another inch to your arms, build more massive quads or expand your chest …
MuscleTools & Craft #87: Download Our Free Isometric Graph Paper for Sketching
Even if you already know how to draw, sometimes this makes quick plans easier<p>Most senior designers I know insist that doing preliminary sketches on …
SketchingPickled Red Onions
There’s hardly a salad, sandwich, plate of eggs, cheese and charcuterie board, or platter of meat that wouldn’t be happier joined by a heap of …
FoodNasi goreng (Indonesian-style fried rice) recipe
For the spice paste, blend all of the spice paste ingredients together in a food processor. Add enough oil to bring the mixture together as a loose paste. Set aside.<p>For the stir-fry, heat the oil in a wok over a high heat until shimmering hot, then add the chicken and fry for a minute or so, then …
RecipesThese comforting lemon basil noodles are a one-pan wonder
Overview Ingredients Steps<p>Overview<p>I couldn’t have said it better myself, so here’s the thing, paraphrasing from Cook’s Illustrated: Egg noodles are the starchy soul of comfort foods. They provide a chewy bite and seem easier not to overcook than your standard dried pasta noodle. We keep them in the …
RecipesMalcolm Gladwell on why we shouldn’t value speed over power
<b>Malcolm Gladwell</b>, known for his deep inquiries into how the social sciences impact our day-to-day lives, recently sat down for a talk with <b>Adam Grant</b>, …
Standardized TestingIf You Don’t Eat Dairy But Love Ice Cream, Boy Do I Have A Soft Serve Maker For You
Goodbye envy of every lactose-tolerant person in the world.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>
Ice CreamBodybuilding Training: 10 Training Secrets for Building Massive Muscles
We all want to know what the secrets are to building massive muscle mass. While many of us are misled into thinking that the secret comes in the form …
ExerciseExercises and Yoga For a Stiff Back: Asanas You Can Do at Home
Back pain can kill your productivity and render you weak and jobless.<p>A stiff back restricts proper motion, lowers your sleep quality and overall …
Yoga6 Quick Cordless Drill Hacks : Woodworking Tips and Tricks
I can’t believe how many cordless drills and drill drivers I gone through in the past 10 years. Would you believe 6. But in fairness, I still have 3 …
Woodworking10 Little Known Black History Facts | PBS
History is often reduced to a handful of memorable moments and events. In Black history, those events often include courageous stories like those of …
Black HistoryHow to become the best version of yourself
A lot of personal development content focuses on things like productivity, health, wealth and happiness. Which is fine, except these goals can …
Nelson MandelaI Was A Grudge Holder
I used to be a master grudge holder, and the worst part is that I didn’t see it as a negative characteristic. I thought that holding onto grudges …
Self-help12 Things Mentally Strong People Do That Nobody Else Does
Most people run away from their fears, but not the mentally strong.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You’ve no doubt heard a million times that you should exercise. But how many people have suggested that you become more mentally fit?<p>I’m not just talking about doing a …
Self-helpThe Best 20-Minute Bodyweight Workout for Weight Loss
Most quick cardio regimens for weight loss involve high-intensity interval training (HIIT) that leaves you gasping for air. And while they’re …
ExerciseStretching Plays a Surprisingly Important Role in Weight Loss And Exercise. Here's How
It's not just a cool down.<p>There seems to be a lot of confusion regarding the value – or lack thereof – of muscle stretching to accelerate recovery …
ExerciseFive Ways to Use a Speed Square
If you're doing any kind of DIY or construction work, there are a handful of absolutely essential tools you need in your belt: hammer, tape measure, …
WoodworkingThe Best Sleep Apps
Calm<p>One of the most common barriers to falling asleep is a restless mind, which is what this meditation app aims to address. There are several guided …
10 Best Yoga Poses for Fast Weight Loss & Flat Stomach
Begin your exercise journey with these yoga for weight loss poses that will help burn fat, build muscle tone, and give you more flexibility.<p><b>1.</b> …
Watch an entire factory walk out after apparently racist boss fires 2 workers
It was the Communist philosopher Karl Marx who popularized the philosophy behind “seize the means of production,” but Marx never met Antoine …
Black CultureTop 20 Scientifically Proven Ways to Lose That Stubborn Belly Fat
Have you ever felt that you do everything to lose belly fat, but the results come too slowly? You do tiring abs workout and follow a healthy diet, …
WorkoutsI tried a Bullet Journal…and it changed my life
Everybody’s got their primary stress point, and for me, it’s feeling overwhelmed. I’m a student and I work, so I tend to pack my days to the brim—but …
ProductivityA Trainer Shares an Effective Strength Training and Cardio Schedule to Get Rid of Fat
Although a magical formula for losing body fat doesn't exist, we may have come pretty damn close. To be fair, it's not a one-size-fits-all solution, nor is it easy by any means, but Corey Phelps, NASM-certified personal trainer, certified BASI Pilates teacher, and TRX and Spinning instructor, …
WorkoutsBody Recomposition: Lose Fat and Gain Muscle at the Same Time
Most people trying to lose weight want a trim yet toned body.<p>Oftentimes, traditional weight loss programs focus on cutting body fat and hitting lower …
NutritionNo-Bake Vegan Brownies
Finally, a brownie with benefits that you can feel good about eating. Our no-bake treats taste ultra decadent, yet are free of added sugar thanks to …
Dessert