People only ever heard of it because the planning committee took this ridiculous decision to get it removed One April evening in 1986, Bill Heine was sitting on the steps opposite his newly purchased house
Fitness newbie or not, if you're trying to lose belly fat, you're probably wondering exactly how you should be training. With all the workout options — HIIT, strength training, cardio, and CrossFit — can
News flash: people are still getting smarter (really). On one hand, there's the Flynn effect, which pertains to the pattern of human IQ consistently rising year after year. But you can also consider this:
They say the best way to learn is by doing. You can't learn how to drive if you don't hop inside a car and step on the gas (and maybe hit a few curbs). You can't play the guitar like Jimi Hendrix by simply
The story of progress is complicated and that’s why Bill Gates is always looking for a better way to communicate it. Recently, Gates shared an infographic that tells the story simply, clearly and visually.
Back pain can put a real damper on your life, turning something as basic as your regular gym workout into a miserable experience. But you can reduce the risk of lower back pain by incorporating a few moves