IIIV

19 Flips | 3 Magazines | 594 Likes | 15 Followers | @AGIIIV |

Start-Ups Hope Couples Say ‘I Do’ to Online Wedding Planning

Planning a wedding remains a largely traditional pursuit. For many couples, it is a frustrating monthslong project that requires sifting through masses of details and costs on venues, services and products. Now, a variety of start-ups are trying to cut down on that information overload by …

Trump's tweets keep US manufacturers on their toes

Criticism of Ford, GM and others raises prospect of elements of US industrial strategy being formulated on social media<p>Donald Trump’s prolific and opinionated tweeting helped him win the US election, and now he is using Twitter to persuade big business to bend to his agenda.<p>There was further …

Donald Trump

How to snack like a pro athlete

So you think your post-workout nutrition game is strong? You haven’t seen anything until you’ve peered into Gabrielle Reece and Laird Hamilton’s …

11 Foods to Avoid If You Want to Lose Weight

The foods you eat can have a major effect on your weight.<p>Some foods, like full-fat yogurt, coconut oil and eggs, help with weight loss (1, 2, …

3 healthy (and super delicious) marinades and BBQ sauces for a clean cookout

Sure, burgers and brats aren't the most waistline-friendly grilled foods, but did you know that even grilled chicken breasts can come with a side of health risks?<p>When food chars on the grill, the cooking process makes the food taste extra smoky and delicious, but it also produces carcinogens. Corn …

BBQ

Wisdom from a ‘vegetable butcher’ can get you through farmers market season

I’m sure this has happened to you: You spy some piece of produce that looks great and interesting at the market (farmers, super or otherwise), and then you get home and think, “What the heck do I do <i>now</i>?”<p><i>[Make the recipe: Eggplant Steaks With Salsa Verde]</i><p>Cara Mangini knows you well, because you’re …

5 Foods That Help Replenish Electrolytes

Sodium<p>Dubravko Sorić via Flickr<p>We're told to just say no to sodium, but it's the electrolyte we lose in the highest concentration when we sweat. Salt helps the body hold on to water, keeping you hydrated for a longer period of time. Still, there's no need to down an entire bag of pretzels …

How to Lose Belly Fat for a Shredded and Stronger Midsection

Pooch, gut, beer belly, love handles—whatever you want to call it, that cushy area between your pecs and your lower half tends to be the most …

How Eating Potatoes (Yes, Potatoes!) Can Help You Hit Your Weight-Loss Goals

Tell me about it, spud.<p>In what feels like a never-ending smear campaign against Mr. Potato Head, a new study published in <i>The BMJ</i> found that eating four or more servings of baked, boiled, and mashed potatoes, French fries, or potato chips per week was associated with a greater risk of high blood …

Very hot drinks are 'probably carcinogenic'

<b>(CNN) —</b> Anyone who likes to curl up with a steaming hot drink should consider letting some of that warmth subside; drinking it could increase their risk of developing cancer.<p>In a review published today by the International Agency for Research on Cancer, the cancer agency of the World Health …

12 Snacks To Avoid When You're Trying To Lose Weight

Snacking is sometimes looked down upon when you're trying to lose weight, but when done the right way, snacking can be good for you! It keeps your metabolism going and cravings at bay until the next meal. However, eating the wrong foods during snack time could significantly obstruct your goal to …

Nutrition

50 Fat-Burning Detox Waters for Weight Loss

That’s right. Good ol’ H2O can rev your metabolism, help you lose serious weight and maintain that flat belly. According to a study published in <i>The</i> …

Top 10 Rules You Must Follow To Lose 10 Pounds

Experts say the key to losing weight—and actually keeping off the weight—isn’t a crash diet or starving yourself. Rather, it’s making long-term …

Nutrition

Vegan Food and Vegetarian Diets Linked to Good Health

Diets

What is intermittent fasting, and is it healthy?

When you hear the word "fasting," you probably think of gimmicky diets—and, um, feeling "hangry." But a growing body of research suggests that cycling super low-calorie days into your normal eating plan could potentially improve your health (more on that later). But before you skip lunch and let …

What You Need to Start Eating for a Healthier Gut

Stop making excuses.<p>Think of your gut—your stomach, intestines, and other digestive organs—like an ecosystem.<p>Those trillions of gut bacteria flourish with diversity; they need protection from predatory forces. And a healthy gut makes your immune system stronger—the two are closely linked, with only …

Seafood 101: Cooking The Perfect Crab

But before making crab dishes it is necessary to get really good crabs and crab meat. It doesn't matter if you're going to prepare whole crabs, crab …

3 Things You Need to Know About Cooking With Salmon

Plus, a recipe from Diane Morgan's new book, Salmon: Everything You Need to Know.<p>The majority of salmon consumed in the United States today is farmed …

What I Tell My Patients Who Want To Lose Belly Fat: A Hormone Expert Explains

<i>Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Now, she's teaming up with mindbodygreen to share</i> …

Nutrition