A. Diamond

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25 Enlightening Pieces of Zen Buddhist Wisdom That Will Bring Peace to Your Soul

Zen Buddhism is a powerful philosophy that helps us find true meaning in life.<p>In western society, we tend to think that we’ll only find happiness …

5 Ways to Practice Mindfulness That Will Make Life More Enjoyable

10 years ago, there were relatively few people in the western world that actively took part in meditation or mindfulness exercises on a regular …

3 Simple Ways to Sharpen Your Mental Focus

Corporate coach Chris Majer explains how a simple breathing technique can improve your daily routine.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is nothing easy about being an entrepreneur. When you own a business, all of the weight is on your shoulders. You are responsible …

6 Mindfulness Experts Reveal Their Number One Strategy For Reducing Stress and Anxiety

Sonima recently posted an article where 6 mindfulness and yoga experts gave their advice on how to de-stress. There was some wonderful tidbits of …

10 Women With Tons Of Energy Reveal Exactly What They Eat All Day To Feel So Energized

It's tempting to sip a sugary latte in the morning or grab a candy bar when you hit a midday slump. While those sweet treats can give you a quick boost, you'll usually end up crashing—and craving even <i>more</i> sweets. But the right foods can keep you feeling energized all day, without all the ups and …

Energized

Meet the Cheap Airfare Site That Airlines Don't Want You to Know About - Airline Trending

Carrot Cake Smoothie Bowl

<b>Jump to Recipe</b> <b>Print Recipe</b> <i><br>If you like carrot cake, you’ll love this carrot cake smoothie bowl. It’s full of the flavours or rich carrot cake but made</i> …

Healthy Eating

10 dream trips every traveler should experience | CNN Travel

Tourism

Wait, What? The Best Part of Fresh Ginger Is Actually the Peel

Love cooking with fresh ginger but hate tossing all that peel? Don't! Save 'em and use them in these great recipes, instead.<p>It's hard to beat the potent, spicy, nose-tinglingly hot flavor of fresh ginger. We like adding the freshly-grated stuff to everything from our blueberry pies to our …

Ginger

6 American habits I lost in Bulgaria

1. Getting frustrated with language barriers.<p>When someone is in your home country, speaking a broken, tense imperfect, thickly accented version of …

While you were sleeping, your brain was working overtime

Sleep has profound importance in our lives, such that we spend a considerable proportion of our time engaging in it. Sleep enables the body—including the brain—to recover metabolically, but contemporary research has been moving to focus on the active rather than recuperative role that sleep has on …

Sleep